Month: February 2012

Green Tip – 20 Reuses for Plastic Drink Bottles

20 Reuses for Plastic Drink Bottles

  • Chaya, selected from Networx

Plastic grocery bags and plastic water bottles – those disposable environmental nightmares – have become iconic in the current green revolution. Which is why plastic grocery bags are banned in many states, with many more on the way. Alas, single-use soda and water bottles are still ubiquitous. And even those of us who refuse to buy them, somehow seem to find ourselves in possession of the little landfill disasters.

So you’ve found yourself with a stash of bottles, maybe from your Couch-To-5k run, or your company-provided lunch, or that one time you got caught on a long drive in the middle of nowhere. Beverage trash still happens to mindful people! But that’s okay. There’s plenty of ways to get creative and up-cycle them for new and useful purposes. Here are a few fantastic ideas to get you started:

1. You can construct surprisingly elegant hanging lights, like this incredible plastic bottle chandelier.

2. You can also make awesome standing lights, like this glamorous floor lamp or this awesome desk lamp.

3. Be a DIY exterminator! Make a bug trap to thwart those summer fruit flies that invade your kitchen.

4. Make an automatic-plant watering system, and never let another plant die due to forgetfulness.

5. While you’re at it, you can fashion a simple, small watering can to keep on hand.

6. Freeze your bottles full of water and use them as cold packs in your cooler, or in your cloth shopping bag to keep your cold items cool on the way home from the grocer.

7. Put them to work in your kitchen. Make a citrus juicer! Or a quick funnel!

8. Cut off the tops and use the bottoms as your seed starter pots for your spring garden’s indoor transplants.

9. Or, cut off the bottoms and use the tops to blow giant bubbles!

10. And don’t forget those caps too! You can use them to make mini stamps.

11. Fill them with tap water and drop them in your toilet tank instead of a brick. You’ll save gallons of water each day!

12. Make a DIY lava lamp! So fun!

13. Make a super cute piggy bank.

14. This is NOT just another boring old “plastic vase”. This idea from Dollar Store Crafts for a DIY flower vase is a most elegant-looking use of a plastic drink bottle!

15. This is a pretty boring, but very functional, plastic bag dispenser. You could totally paint or decoupage it to spruce it up.

16. Make custom fashion, like these fun water bottle bracelets.

17. Make a coin purse. Amazing.

18. These “flower garland” hangings look so modern and so chic.

19. Save them for the holidays and make strings of stars (WOW) or icicle ornaments.

20. And finally, for the pros, you can set up a hydroponic window garden (double WOW).

Applying the Feng Shui Five Elements to Your Home

Applying the Feng Shui Five Elements to Your Home

  • Erica Sofrina

By Erica Sofrina- Author of Small Changes, Dynamic Results! Feng Shui for the Western World.

Bringing nature into our homes is a key component of the teachings of Feng Shui. The goal is to have all of the five elements of fire, earth, metal, water and wood balanced in every room of of our living space. By studying the Feng Shui Five Elements theory we can gain valuable insights as to why our lives are out of balance by looking at the elemental imbalances in our homes.

I have worked with many clients to improve their young children’s sleeping habits along with teens who were suddenly out of control. The culprit is often found in the elemental imbalances in their bedrooms. By bringing these into balance the child or teen comes back into balance as well. Clients think I have worked magic but I am merely applying these ancient, tried and true principles (also used in Chinese medicine) to physical environments.

The five elements can also be used in a powerful way to heal health issues, and to assist in personal growth. If we find we are staying ‘too small’ in our lives, our environment will often reflect too little of the wood element. We would want to both wear and bring into our living space objects and colors that reflect this element as shown in the chart below.

Please see the list on the next page of what the elements mean and what we experience when we have too much or too little of them in our lives and take advantage of my free offer to send you information about working with the elements at the end of this article.

If you are feeling over expanded and overwhelmed, you are experiencing too much of the wood element. In this instance you would benefit by bringing into your living space objects and colors that represent the element that cuts wood, which is metal. An example of too much of the wood element might be found in an all-green bedroom with floral prints and wooden furniture. What you thought would be soothing actually feels overwhelming.

The metal element is represented by white and cream colors, pastels, circular shapes, rocks and stones and metal. By changing the floral bedspread to a pastel or cream color and accessorizing with whites and pastels, you will begin to bring the room back into elemental balance.

Below is a Five Elements Map that will show you how they work together to balance each other.

The elements when closest to their natural state will contain the most vibrant ‘chi’ or energy. However, there are colors, objects and shapes that represent these elements as well. Some are subtle and some more obvious. A tall cylindrical shape (reminding us of a tree) represents the wood element, along with medium blues and greens, anything made of wood, plants and trees and pictures of them.

Here is a short summary of what we experience when the elements are out of balance:

Wood is about growth as reflected in trees and plants. We want the right amount in our environment, not too much or too little. Too much wood = over-expansion and overwhelm. Too little=staying too small. Bring in objects, shapes textures and colors of the metal element to cut the wood, or those of the water element to increase it if there is too little. See the controlling and nurturing cycles of the chart.

Fire is about passion. Too much, however will result in aggression and overly impulsive behavior. Too little will reflect as lack of enthusiasm, motivation and warmth. Add water to douse the fire when there is too much and wood to increase the fire when there is too little.

Earth is about staying grounded and being present. Too much= overly discipline and conservative. Too little= spacey, ungrounded as well as infertility issues. Add fire to increase it when there is too little and wood to decrease it when there is too much.

Metal is about mental clarity and determination. Too much= rigidity and inability to compromise. Too little=lack of back bone and indecisiveness. Add earth to increase it and fire to melt it when there is too much. There is a reason those who live in all- white houses tend to also be rigid… bring in fire and warm it up!

Water is about connection to spirit and synchronicity in our lives. Too much= not enough structure and being ‘wishy-washy’. Too little =the need to dominate, lack of flow and connection to spirit. Add metal to increase it and earth to dam it up when there is too much.

Please note that you can also just take away items in a particular element to decrease the amount of it in a space, or add it when you need more, you do not necessarily have to use the elements that either control it or nurture it.

I encourage you to learn more about these powerful concepts and utilize this powerful knowledge if you or your loved ones are experiences any of the imbalances as described above. I have seen profound shifts in my own life and those of my clients when applying these tried and true, age-tested principles that come out of the ancient practice of Chinese medicine and Feng Shui.

Yin and Yang: The Key to a Balanced Home

Yin and Yang: The Key to a Balanced Home

  • Erica Sofrina

Have you ever been in a room that didn’t feel good to be in but you couldn’t figure out what was wrong? Chances are the Yin/Yang components were out of balance.

Yin and Yang is at the foundation of the Ancient Practice of Feng Shui. It has to do with the recognition that the universe is made up of opposite forces of energy, which cannot exist without each other. They are finely balanced and, like polar sides of a magnet, are innately attracted to each other.

The Yin/Yang symbol (picture at top) depicts two fish gliding together in perfect balance. Each carrying components of the other; the black fish with the white eye and the white fish with the black eye. The two swim together in perfect harmony creating a circle, the most ancient symbol depicting wholeness.

Feng Shui acknowledges that we are ancient creatures who naturally seek balance. If our living spaces are not balanced, our lives feel out of balance as well. By learning to work with the Yin and Yang components in our homes, we create supportive spaces that bring our lives back into harmony as well.

The concept of Yin refers to the feminine principle, which is passive, dark and yielding. Yang refers to the male principle, which is bright, active and extroverted.

In physical environments Yin objects would be reflected by circular shapes, darker more muted colors, lower darker rooms, upholstered furniture of soft chenille, velvet and corduroy fabrics, carpeting and area rugs, and smaller detailed prints. In building materials adobe, brick and stucco would be considered more Yin materials. In design history, the eras that incorporated Yin qualities would be the Victorian era, Louis IV and VI and the Baroque period.

In architecture the Bauhaus period in Germany from around 1919 – 1933 was the beginning of modernist design utilizing more Yang components. Slick glass and mirrors, metal and plastics, high, vast ceilings, bright angular spaces, bold stripes and geometric patterns, square, hard angular furniture without detail, flooring of hard woods, cement and tile, all reflect Yang design materials and features.

In balancing a home we want to first determine the use of the space and then incorporate the Yin and Yang qualities appropriate for it. Passive spaces should incorporate more Yin features and active spaces more Yang features. The key, however, is to make sure we always have some of both qualities and not an over abundance of either.

Yin rooms are the places you want the energy to calm down to support rest, relaxation and rejuvenation. Yin rooms would be bedrooms, dining rooms, living rooms, possibly family rooms and bathrooms.

In these rooms we would want to bring in more Yin features such as comfy furniture, more muted colors and lighting, plush fabrics and more detailed patterns and accessories. Having a bright, light ultra-modern bedroom with high ceilings and slick fabrics would not serve the occupants and will often translate to sleep disorders.

Yang spaces are the more active spaces such as children’s playrooms, kitchens, gyms, home offices, laundry rooms, family rooms (depending upon the use), hallways and garages. These spaces should incorporate more Yang components with brighter lighting, whites and/or bolder colors, more angular shaped furniture and accessories with less detail.

In using modern Yang qualities make sure to choose furniture with more rounded edges. Sharp-edged furniture is considered weapon-like in Feng Shui. It may be subtle, but you will never fully relax in a space that has objects that can injure you. Our homes always need to be ‘people friendly’ no matter the style of decor you are drawn to.

We also want to bring in all of the Five Elements, which include plants and things that are either from the natural world or represent nature. Ultra modern homes devoid of nature will never allow us to feel truly ‘at home’ because of our deep innate connection to the natural world.

The key is to have a balance of both Yin and Yang qualities in every room, emphasizing more Yin or Yang features depending upon the use of the room. Yang features will make the space more active and Yin features generate a more restful atmosphere. Make sure your design choices and styles are serving the people who need to occupy the space, and not the other way around!

Once we have achieved an appropriate Yin/Yang balance in each room, we will be well on our way to creating a balanced and harmonious home that supports, uplifts and nurtures our lives!

Today’s Correspondences for Sunday, Feb. 5th

Days Of The Week Comments  

 Correspondences for Sunday

Magickal Intentions: Growth, Advancements, Enlightment, Rational Thought, Exorcism, Healing, Prosperity, Hope, Exorcism, Money 
Incense: Lemon, Frankincense 
Planet: Sun 
Sign: Leo
Angel: Michael 
Colors: Gold, Yellow, Orange and White 
Herbs/Plants: Marigold, Heliotrope, Sunflower, Buttercup, Cedar, Beech, Oak 
Stones: Carnelian, Citrine, Tiger’s Eye, Amber, Clear Quartz and Red Agate Oil: (Sun) Cedar, Frankincense, Neroli, Rosemary

The first day of the week is ruled by the Sun. It is an excellent time to work efforts involving business partnerships, work promotions, business ventures, and professional success. Spells where friendships, mental or physical health, or bringing joy back into life are an issue work well on this day, too.

Magickal Graphics

Daily Cosmic Calendar for February 5th

Can you withstand another 24-hour time-period when the cosmos hands you a cream-puff instead of a stick of dynamite? Anytime a day happens when the celestial seasonings come down to a pinch of salt, be thankful. First of all, even though you only need to be aware of a supportive, 60-degree rapport from the Moon in Cancer to Mars in Virgo (3:02PM PST) – which can be physically and emotionally invigorating – it is still wise to get a jump on what is going to occur two days from now on Tuesday February 7 when Saturn shifts from direct to retrograde just about 8 hours before the Full Moon. In addition, February 7 will bring forth several other planetary shenanigans that will keep you on your toes for the entire day. Plus – the 48 hours before any Full Moon constitute the time-period of preparation for the enlightening spiritual vibrations that are seeking to descend into the earthly realm when the solar and lunar orbs tug at each other from either side of our beleaguered planet. Spend part of today learning important lessons from the annals of history in order that you stop making the same mistakes you made years and decades ago. Cancer Moon reminds all of us to review and reflect about our past actions in order to become more illuminated and selfless human souls. Immerse yourself in a bestselling biography or tune into some of your favorite film classics.

Calendar of the Moon for February 5th

Calendar of the Moon
5 Luis

Sarasvati’s Day

Colors: Purple and Blue
Element: Air
Altar: Upon cloth of purple and blue place seven blue candles, incense of Indian scents, many peacock feathers, and instruments of the arts.
Offerings: Make something creative and artistic, or assist an artist in doing so.
Daily Meal: Indian food.

Sarasvati Invocation

Hail Sarasvati, Lady of the Arts!
Hail Sarasvati, faithful to her husband!
Every eye of your peacock tail,
O Lady of the starry heaven,
Sees a different part of beauty –
Beauty that sings, that dances,
Or writes, or puts the hands
To making music or the touch
Of things that draw the eye.
Yet of all these eyes not one
Takes in the whole tapestry
Of the full radiance of life
Save your two alone,
Who see all things not as they are
But as they might be
Come finally to fulfillment.

(All should now join in creating some work of art together, or in reading poetry, or in making instrumental music, or all of these things. )

Calendar of the Sun for February 5th

Calendar of the Sun
5 Solmonath

Day of the Serpent

Colors: Malachite green, sea-blue, and silver
Element: Water
Altar: Set a cloth of sea-blue embroidered with a great serpent in malachite green and silver, and on it place a figure of the Midgard Serpent with its tail in its mouth. Around the room strew colored ribbons in a great circle. The ritual takes place within the circle.
Offerings: Cords or ribbons knotted into a circle.
Daily Meal: Eel. Fish and seafood. Seaweed. Salad. Cooked greens. Eggs.

Invocation to the Midgard Serpent

Hail Iormundgand
Child of the Trickster
And the Hag of the Iron Wood,
Brother and sister of Death,
Neither male nor female
But complete within yourself,
Neither forward nor backward
But eternally circling,
Neither of the earth
Nor apart from it
But forever surrounding us
In our Middle Land.
Teach us, O Serpent,
Of what it is to see the end
And the beginning as one,
To see all things
In their place on the wheel,
To live with the turning
And not mistake it for a straight line
Even when the horizon
Is too far away
For our weak eyes to find.

Chant: Ior Ior Iormundgand

(All join hands and do a circle dance around the outside of the room, just inside the serpent boundary.)

Blessings to You & Yours on this Super Fantastic Sunday!

Sunday Pictures, Images, Comments, Graphics
Today’s Affirmation for Sunday, February 5th

“I am committed to finding the most worthwhile routes for my energies – I will work to transform my emotions into the exhilarating energies of the spirit.”

 

Thought of the Day for Sunday, February 5th

Moods pass through us like clouds across the sky.  Allow them to pass, knowing that clear azure blue is the true colour of the spirit. All moods are transient, whether stormy and racing heavy, dull and slow-moving; or a wispy veil that hides the sun.

 

Today’s Meditation for Sunday, February 5th

Relax with Incense

In the brain the processing of smell is closely linked with memory retrieval, so that a smell can act as a powerful trigger for a memory and therefore a mood. This makes it possible to prime calm states of mind using certain scents – helpful when preparing for meditation. Perform this exercise for the first time when you are already feeling calm. Sit comfortably, light some incense and close your eyes As you breathe focus our awareness on the smell of the incense as it enters your nostrils during each inhalation. Visualize the smell as a beautiful light, flooding your body with liquid calm. Continue for at least five minutes. Perform this exercise at the start of your meditation practice if you are feeling agitated. Not only will it be calming in itself, but it will also trigger memories of the calm that you experienced the first time around.