Good Tuesday Afternoon, my dear friends!

Hello Images, Pictures, Comments
Good afternoon, dear friends! How is your Tuesday going so far? I have a sinus infection and my head is fuzzy, fuzzy, fuzzy! Then I take a sinus pill and I get down right sleepy. So I am trying to figure out which one is worse, fuzzy or so sleepy I fall asleep on the keyboard, lol! The weather around here is to blame. We have been having 60 and 70 degree days around here. The weather hasn’t been cold enough, long enough to kill out all those nasty bugs. I have to admit this has been on strange weather. I know you didn’t stop by to discuss the weather. So let’s get on with what’s important!

 

Have a good day and most of all stay healthy!

Lady A

How Your Thoughts & Emotions Affect Your Body

How Your Thoughts & Emotions Affect Your Body

  • Ed and Deb Shapiro

Ed remembers having an upset stomach when he was a child and his grandmother asking him if he was having a problem at school. What she knew instinctively we are at last beginning to prove scientifically: that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts, and what happens in the body. A Time Magazine special showed that happiness, hopefulness, optimism and contentment, “Appear to reduce the risk or limit the severity of cardiovascular disease, pulmonary disease, diabetes, hypertension, colds and upper-respiratory infections; while depression—the extreme opposite of happiness—can worsen heart disease, diabetes and a host of other illnesses.”

In Woody Allen’s movie, Annie Hall, Diane Keaton is breaking up with Woody and wants to know why he isn’t angry. “I don’t get angry,” Allen replies, “I grow a tumor instead.”

However, Deb recently had a burst appendix and she is immensely grateful for the medical intervention that saved her life. So we know that illness is very real, that accidents happen, and how medicine can help. We aren’t trying to convince anyone that the sole reason for illness is in our mind. Nor are we saying that by understanding how the mind and body work together that we’ll be able to miraculously cure ourselves.

What we believe is that the role of the mind and emotions in our state of health is a vital one and that by understanding this relationship we can claim a greater role in our own well being. It is only a part of the overall picture, but it is the part that is invariably overlooked.

If we separate an organism into its component parts it can’t function. Each piece has a role to play, even if it is a very small role, so if only one part is malfunctioning it will affect the whole. Recently our car broke down. After it was fixed, we were told that it had been just one small wire that had caused the problem yet the engine could not function properly without it. In the same way, if we ignore the role our feelings and thoughts play we are ignoring one of the most important parts that make up our whole being. And it may be the one that most needs to get fixed.

Generally speaking, we tend to think of our bodies and minds as separate systems and believe they function, for the most part, independently. Yet instinctively we know that is not the whole story. For instance, can you remember the last time you had an interview for a job? Or went on a first date with someone you were really trying to impress? In either case, no doubt you wanted to appear calm and collected but at the same time you were feeling self-conscious and nervous. Can you recall how your body felt? Self-consciousness will tighten your buttock muscles (so you are literally sitting on your tension), you will sweat more than usual, may feel slightly nauseous, and you will probably fluff your words, just when you want to appear suave and confident.

In other words, our emotions affect us physically. It might be easy to understand that a scary thought gets our heart beating faster, but it can be harder to realize that loneliness, sadness or depression can also affect us physically, and when it comes to more complex emotions or illnesses few of us consider our emotions to have any relevance.

Understanding the bodymind relationship won’t necessarily cure all our physical difficulties but by learning the language of symptoms and illness we can discover what is being repressed or ignored in our psyche and emotions, and how this is influencing our well-being. From this vantage point we can discover that there is an extraordinarily intimate two-way communication going on between our body and mind that affects both our physical state and our mental and emotional health. Self-reflection and meditation are ways that help us deepen this understanding.

Can you see a link between the mind and the body?

Raising Magickal Power

Raising Magickal Power

by Harley Hashman

Webster’s dictionary defines power as “…the ability to do or act…” or as “…strength or energy…”. Some might say that magick and power are synonymous; after all, magick without any power is nothing at all. I think Crowley’s definition of magick is perhaps the best of all (despite what you might think of the man himself) – magick is the ability to compel change to occur in conformity with the will. Therefore power is the level of this conformity which your magick achieves.

What are some of the means of raising and increasing magickal power? I have thought long and hard on this question. There are several principles which will aid the magician in the raising of energy. There is conservation, timing, visualization, emotion, will, the use of deities, and physical conditioning.

The first principle is simply conservation. If you expend energy that might be saved and employed in magickal workings, you won’t have much potency left. I myself have a terrible temper at times and might burn off a great deal of energy cursing at that chair that leapt across my path and made me stub my toe – or that ferret that just splattered chocolate pudding all over my book of shadows, after yanking all of the bristles from my witch’s broom and scattering them all over my living room rug. Some of us might waste energy in needless worrying.

Other emotions which may be destructive to magickal workings are jealousy, rancor, envy, self-pity, and depression. Emotions arise from thought, not perception – we process our perceptions of the world and then generate these feelings. Our internal dialogue reinforces our emotional responses to the world. If we practice clearing our heads of habitual thought patterns, we can minimize this source of waste. Should we find ourselves about to waste power in useless emotional habits, about to agitate ourselves needlessly, we can enter into a state of mental silence or try to divert the course of our mental dialogue.

Some habits may lead to the consumption of our energy, including smoking, alcoholism, arguing, oversleeping, judging others or excessive criticism, complaining or whining, and self-importance. I have met many witches, sorcerers, and magicians who practice such habits (self-importance being epidemic); that badly compromises not only their ability to focus power but how other practitioners view them. An important principle of all magickal practice is self-knowledge. It is much more difficult to raise significant amounts of power without this understanding, as we can then be trapped in mental patterns that deplete our resources without the tools to break free.

Timing of magickal workings is also important. The use of lunar cycles is commonplace. Typically constructive magick, which includes such workings as spells for love, wealth, health, and protection, are done during the waxing of the moon and destructive magick, which would include binding spells, are done during the waning phases.

Why? The moon is just a vast rock in space. It has to do in part with the effect the moon cycle has on biological rhythms; the menstrual cycle is just one such rhythm that naturally coincides with the 28-day lunar orbit. Called in some Wiccan circles the Blood of the Moon, the female cycle is a source of perceptual change for that sex. For many of the species on this planet, key biological rhythms are linked to the lunar cycles. It is widely believed that during a full moon, all the “crazies” come out and this is borne out by statistics generated by police records.

Another more important key to the value of lunar timing is simply that many witches include Lunar Goddesses such as Diana and Selena in their pantheons; therefore the moon is quite important to their practices.

Visualization is another component I believe to be vital to the focusing of magickal power. It is simply the ability to form mental images of people or objects. Visualization works with emotion to raise power in the first place through one’s emotional response to an image. If one were trying to bind an enemy, for example, it is important to construct a mental image of the despicable character to be bound. This acts as a lens to focus the energies on the desired target. If the image is weak or shaky the power of the spell may be also.

I have said that some emotions can restrict the flow and raising of power. Yet without emotion, the power itself cannot be stirred up. Magick works when emotion is combined with visualization and will to produce a noticeable effect. If one does not feel strongly about a working then it may be that little or no energy can be raised. I feel the key is to isolate the feeling that is best for the working at hand and not allow other emotions to divert or interrupt the spell. Magick usually requires the use of will, a single-minded determination or attitude, combined with the fury of an emotional maelstrom. A limp, half-assed attempt is a waste of time. As Yoda said, “…Do or do not. There is no ‘try’.” And he is just a muppet with Frank Oz’s hand up his arse!

The use of deities is critical to many magickal workings. In shamanism it is the use of spirit guides or allies that grants the sorcerer a gift of power. In ceremonial magic it is the evocation of preternatural entities like those listed in the Goetia. In Wicca it is the invocation or evocation of the Fey or elementals or various gods or goddesses. In each case a being whose power is much superior to any mortals donates some of that ability, if only temporarily, to a given working or quest for knowledge. Here again it is the visualization of the entities in question combined with emotion, will and timing, that makes the transference of energies possible.

Lastly, physical condition is important to magickal workings. If one is so ill that you cannot get out of bed or your legs have recently been broken by a rampant wildebeest then your energies will be largely diverted towards healing and it would be ill-advised for you to try any magickal workings. Many practitioners, myself included, are out of shape physically and this may rob us of our maximum potential. If you are panting and out of breath after small exertions then how can you be expected to have any energy in your magick?

To raise power for magick one should practice magick – a muscle gets stronger with use. Regular magickal exercise whether alone or in a group will increase your abilities tremendously. If you are an arm-chair witch you may have the knowledge of magick but not the power to make it go.

AQUARIUS, Jan 20 – Feb 18

Zodiac Comments 

AQUARIUS, Jan 20 – Feb 18
 
ELEMENT: Air …
RULER: Uranus …
SYMBOL: The Water Bearer
ATTRACTED TO: … Gemini … Libra
LUCKY NUMBERS: 17, 11, 30 …
TAROT CARD: Queen of Pentacles

You are a charitable and public minded person who is ambitious, energetic, determined, dedicated, but can be opinionated and strongly affected by outside events that are unexpected or out of their hands. You are usually very honest and forthright. Your word is your bond. Once given, you stand by your word and your decisions. You do not have a problem with other people’s right to their own beliefs and you think everyone is entitled to their own approach in life. You are very considerate of others. You are very independent. You are an individualist. You find it hard to team up with others and tend to go your own way. You have an active imagination, sometimes letting it run away with you. You are usually 50 years ahead of your time. You have high Morals and values, and are compassionate and friendly. You are happiest in work like teaching, writing, painting, inventing.



~Magickal Graphics~

Daily Horoscopes for Wednesday, August 10th

This may be an emotionally turbulent day, even with the Moon in stabilizing Capricorn. We would be unwise to underestimate the intensity of the Moon’s square to unruly Uranus, opposition to warrior Mars and conjunction with passionate Pluto. A somber Moon-Saturn square later in the day would normally be sufficient to put a lid on the turmoil, but Mars is moving toward an opposition with Pluto which increases aggression and forceful resistance.

 

Aries Horoscope
Aries Horoscope (Mar 21 – Apr 19)

There may be too much happening today to process everything, especially if you’re hearing conflicting stories. However, you’re not very receptive because you are afraid of being misled by someone else’s agenda, especially when you are on your own mission. It’s tempting to defend your right to maintain your individuality, but there isn’t as much at stake as you think, so pick your battles carefully before jumping into a fight.

Taurus Horoscope
Taurus Horoscope (Apr 20 – May 20)

You may feel as if you’re in the middle of someone else’s struggle today and you don’t want to be distracted by another melodrama. You might consider avoiding the conversation completely, but you realize that you can actually have a positive impact on the situation. You don’t need to come up with a solution and then sell your idea. In fact, all you have to do is listen to both sides of the argument. For now, sufficiently airing an issue could be enough to dissolve the tension.

Gemini Horoscope
Gemini Horoscope (May 21 – Jun 20)

You want to share your feelings with a trusted friend, but your harmless disclosure could inadvertently elicit an explosive reaction. You understand the necessity of exercising self-restraint today because you can sense the delicate balance of power. However, you’re still not interested in changing your mind now. Unfortunately, your current lack of flexibility might make a difficult situation worse. On the other hand, trying to meet another person halfway could produce mutual benefits.

Cancer Horoscope
Cancer Horoscope (June 21 – Jul 22)

You may be feeling an upwelling of anger today, yet it seems more intense than the situation would normally warrant. Although you want to express your frustration, you don’t want to deal with the emotional fallout. Play it cool and sidestep confrontation for now. Or ride your passion and say what’s in your heart no matter what. There’s no right or wrong answer; ultimately, it’s your decision to make.

Leo Horoscope
Leo Horoscope (Jul 23 – Aug 22)

You might not show your feelings today in an attempt to avoid a possible meltdown, as your emotions pull you into the shadows. You are more accustomed to the light, making it challenging for you to figure out what’s currently happening. For now, don’t worry about making your point. It’s more important to concentrate on your emotions and to process them in real time, rather than wasting time explaining yourself to others.

Virgo Horoscope
Virgo Horoscope (Aug 23 – Sep 22)

You aren’t happy with the role that your friends have put you in now and you’re not sure how to get out of it. There are no quick and easy solutions to your dilemma, even if you are in touch with the group dynamics at play. You may be tempted to internalize another person’s struggle and treat it as if it were your own. However, it’s smarter to just steer clear of any melodrama that isn’t yours. Don’t worry about disappointing others; they’ll get over it sooner than you think.

Libra Horoscope
Libra Horoscope (Sep 23 – Oct 22)

Others know that you excel in the department of negotiation, so it’s no surprise that they would call on you for assistance now. As much as you might want to help, you have your own decisions to make today. Nevertheless, there’s still time to practice a bit of shuttle diplomacy, shuffling back and forth between the disagreeing parties. Your success depends on not getting too attached to any of the messages that you deliver.

Scorpio Horoscope
Scorpio Horoscope (Oct 23 – Nov 21)

Your two key planets, Mars and Pluto, are pulling in opposite directions, placing you in the middle of an intense tug-of-war. You cannot just express the anger of warrior Mars because unrelenting Pluto will quickly even the score. Unfortunately, you cannot just walk away from the conflict, either. Ultimately, you must be as flexible as you can to get you through this tricky time.

Sagittarius Horoscope
Sagittarius Horoscope (Nov 22 – Dec 21)

You don’t want to be drawn into an emotional squabble today yet it becomes more difficult to stay neutral, even if you try. You aren’t interested in choosing sides, for this tactic will only fuel an unnecessary conflict that wastes your time. Be an outspoken community member and talk about the pitfalls of supporting fearful negativity. Follow your own brand of spirituality and let your love light shine.

Capricorn Horoscope
Capricorn Horoscope (Dec 22 – Jan 19)

A relationship may be a major source of stress now as battle lines are drawn, making it harder to remain civil. You might prefer sorting out your differences through cool and calm communication, yet you can easily slip back into engaging in the needless drama. Instead of being forthright and expressing all your feelings today, act judiciously. A little bit of discretion goes a long way to settle everyone’s frazzled nerves.

Aquarius Horoscope
Aquarius Horoscope (Jan 20 – Feb 18)

It’s not easy to maintain objectivity today, even as you try to see the pros and cons of a co-worker’s plan. You think that you know what’s best and you aren’t afraid to tell everyone who asks. But rather than judging others, you are wiser to clean up your own act first. Making small improvements throughout the next several days is a better idea than wasting time blaming another person for your dilemma.

Pisces Horoscope
Pisces Horoscope (Feb 19 – Mar 20)

Your friends may think that they’re helping you today, but you believe that their behavior is too controlling. However, it feels awkward to come right out and tell them to back off because that would just alienate your most supportive allies. Still, it may be time to dig in your heels by setting clear personal boundaries that enable you to feel truly independent.

Welcoming The Dawn Meditation

Welcoming The Dawn Meditation

 
In many spiritual traditions dawn–when the world is at its most peaceful–is regarded as an ideal time for meditation. Just before dawn go outside and find a place to sit and watch the sunrise. As the sun emerges above the horizon, fill your awareness with brightening hues of the sky and rejoice in the beauty of the new day. Feel the golden rays of the sun warm your face and allow hope to fill your heart and refresh your spirit. You have started the day well.
 
If the weather is poor or you are unable to get a clear view of the sunrise, visualize the dawn instead.

Weekend Lunar Love Horoscope for Aug. 5th – Aug. 7th

Weekend Love: Lunar Love

by Jeff Jawer

All or Nothing

August 5 – 7

Controlling your passion is a key to enjoying this weekend, which starts off with the Moon’s move into emotionally intense Scorpio on Friday morning. This lunar placement is all about desire and the craving for connection. But there’s a paradox within Scorpio’s nature — this sign can provoke risky personal behavior, but sometimes the depth of personal needs is so great that the tendency is to withdraw and hide from others. Being secretive, of course, does not earn trust, but blazing eyes and a hungry heart can frighten some people away.

Managing these extreme emotions well includes learning how and when to share them. Stop and consider the person you are with and his or her capacity to respond. There’s no sense in being overly seductive in a public place or with a shy individual who can be embarrassed by this kind of behavior. Profound interest in another can be expressed in subtle ways that allow you to move toward intimacy without making a big show of it. Seek out quiet places where whispered conversations and gentle touches cultivate the romantic connection you want.

The Moon’s placement in passionate Scorpio can also peel away layers of politeness and practicality to reveal what you want most from a partner. It’s hard to settle for less or to dance around emotions with this lunar position. You either want all of someone or nothing at all, making it less comfortable to engage in light chitchat or playful flirtations.

The mood lightens considerably on Sunday morning when the Moon fires into outgoing and optimistic Sagittarius, pulling you out of the deep emotional waters and lifting the heavy veils of intensity so playtime can begin. Relationship dramas fade so you can have the freedom to stretch your wings to explore new worlds or to embark on a fun adventure with the one you love.

Your Daily Number for August 1st: 4

You’re capable, realistic, and especially good at planning today. An important opportunity may present itself; however, it’s best to exercise skepticism. Review all facts attached to an offer or proposal. It’s quite possible that someone may be exaggerating or lying. If this is indeed the case, avoid emotional confrontations.

Fast Facts

About the Number 4

Theme: Form, Work, Order, Practicality, Discipline
Astro Association: Aries
Tarot Association: Emperor

Weekend Lunar Love Horoscopes for the Week of 29 – 31

Weekend Love: Lunar Love

by Jeff Jawer

Road to Romance

July 29 – 31

Opportunities abound for starting a new romance or reviving interest in a current relationship this weekend. Things may start out slowly with the Moon in self-protective Cancer on Friday, which is better suited for low-key family events and a bit of rest and relaxation. Then there’s a dramatic shift of mood beginning very late on Friday night and kicking into high gear on Saturday.

The Sun and Moon join in the sign of the Lion, marking the New Moon in a dramatic fashion. This fiery lunation starts a fresh cycle that’s rich with energy, enthusiasm and extravagance. Some of us may go overboard in expressing ourselves, perhaps overwhelming shy individuals with the sheer force of our personalities. Proud and powerful Leo encourages us to be bold in our pursuit of love and happiness. The key to making magic happen is to avoid taking life too seriously.

When Leo is light and playful, it creates a delightful atmosphere in which everything feels like a game. We’re willing to open up and take risks with people who are fun, lively and straightforward. But when insecurity strikes and egos weaken, we tend to try too hard and might appear pompous or pretentious.

Generosity gets hearts beating faster during this demonstrative Leo lunar transit. When attention is put on making others happier, barriers drop and the road to romance opens. Whether it’s lending a helping hand without being asked, delivering a gift for no special reason or offering an unsolicited compliment, the more you give, the more you’ll receive in return.

 

Weekend Lunar Love Horoscope for July 22 – 24

Weekend Love: Lunar Love

by Jeff Jawer

Cozy Connections

July 22 – 24

There’s a mix of fiery adventurousness and earthy caution that affects your social life this weekend. This cosmic pattern emerges on Friday night when the Sun enters creatively courageous Leo while the Moon moseys into bucolic Taurus. Expect contrasting cues and fluctuating feelings as you shift between Leo’s desire to touch hearts and take chances in self-expression and Taurus’ preference to remain comfortable by staying grounded with predictable activities and people.

One thing these signs have in common is that they occupy the middle of their seasons, which makes them fixed signs, the stubborn ones that are the most resistant to change. Now that’s fine if you’re all set to cuddle up on the couch with your sweetie and not leave the house for two days. But if you’re in the real world dealing with real people, overcoming the childlike urge to stamp your feet and refusing to budge will go a long way to reducing conflict.

Still, everyone can enjoy the dramatic side of Leo by being more romantic than usual. Slowing down to communicate with greater focus and attention is one way to bring more passion to a relationship.

The Moon in comfort-seeking Taurus also favors a more easygoing pace as this sensual sign is made for enjoying life’s sweet delights. Good food, silky textures, soothing sounds and tender touch are especially alluring now. Simply spending time with someone you love outside in nature (or any comfortable setting) cultivates a cozy connection.