Guess What? It’s Monday Again! Have A Great One!

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Today’s Affirmation for Monday, February 6th

“When I look into the future, I see a vista of challenge and resolution. I venture forth with strength, hope and faith.”


Thought of the Day for Monday, February 6th

“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”



Meditation for Monday, February 6th

A Map of Life’s Road

Perform this meditation to help you negotiate your way through various options. First, sketch a map of the paths available to you, and the potential paths these may lead to in the future. Illustrate each path with relevant images or symbols. Meditate on the map through half-closed eyes. Notice whether particular images draw your attention, or new images occur to you, suggesting alternative courses of action. Allow your inner sense of direction to speak to you.

Alternatively create a collage of your future. Leaf through magazines, holding in mind the question “Where do I start to go?” Cut out appealing images, stick them to some cardboard and use the collage as a focus for meditation.