You need:
red ink Piece of paper small jar vinegar
To enable you to forgive someone who has wronged you write their name nine times with red ink on the piece of paper. Place the paper into the jar and cover it with the vinegar. Secure the lid on the jar. Bury the jar away from your home.
By Joyce Sequichie Hifler
Courage must have its everyday face. We can’t preserve it just for special occasions. We must have courage when we are disappointed, because disappointment is a robber of reason and faith, and even dignity. We must remember that whatever we have to meet there is something within us to help us meet it. But it is like a vein of rich ore. We must tap it, know what it is, and turn it into a finished product that will serve a purpose.
Every day we must have courage to forgive. The adamant we shall always face, but to forgive is to disarm. To forgive is to release and to release is to remove the graceless things that make it necessary to forgive.
A little common, everyday courage can give a life so much more to live for and to find contentment in the knowledge that today I did not give on to the smaller self. And I can draw on the strength from One who bore personal suffering with supreme courage.
A comforting adage is that it is always darkest just before the dawn. The darkness of fear and worry and misunderstanding can last only so long, and then the light of dawn breaks through to show everything in its true perspective.
To someone who is troubled, the darkness holds only the most frightening difficulties. This kind of night seems to have no end, but given a little time it will pass, as will our problems.
The very fact that we are not alone should give some comfort, for no matter what we are experiencing someone else has been there too. We must not delude ourselves with notions that we are meant to be cross-bearers forever.
And frequently, they are much better people who emerge from their own night to remember that it is as important to have faith in the dark as it is easy to have faith in the sunshine.
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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.
Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet:
http://www.hifler.com
Click Here to Buy her books at Amazon.com
Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org
Releasing Guilt
Permission to Forgive Ourselves
by Madisyn Taylor
Dwelling in guilt is like living your life with an anchor tied to your ankles dragging you down.
Learning to accept the things that we perceive as wrong can be a difficult task for many of us. Often we have been brought up to accept that it is normal to feel guilty about our actions and that by doing so we will make everything seem alright within ourselves. Even though we might feel that we have a reason to make up for the choices we have made, it is much more important for us to learn how to deal with them in a healthy and positive way, such as through forgiveness and understanding.
When we can look back at our past and really assess what has happened, we begin to realize that there are many dimensions to our actions. While feeling guilty might assuage our feelings at first, it is really only a short-term solution. It is all too ironic that being hard on ourselves is the easy way out. If we truly are able to gaze upon our lives through the lens of compassion, however, we will be able to see that there is much more to what we do and have done than we realize. Perhaps we were simply trying to protect ourselves or others and did the best we could at the time, or maybe we thought we had no other recourse and chose a solution in the heat of the moment. Once we can understand that dwelling in our negative feelings will only make us feel worse, we will come to recognize that it is really only through forgiving ourselves that we can transform our feelings and truly heal any resentment we have about our past.
Giving ourselves permission to feel at peace with our past actions is one of the most positive steps we can take toward living a life free from regrets, disappointments, and guilt. The more we are able to remind ourselves that the true path to a peaceful mind and heart is through acceptance of every part of our lives and actions, the more harmony and inner joy we will experience in all aspects of our lives.
The Witchcraft Chronicles 
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