Clean House Spiritually for the Dark Time of the Year

Clean House Spiritually for the Dark Time of the Year

 

by Freya Ray

Personally, I have had my issues with the “holiday” season. The directions in which our culture has chosen to take Christmas and other celebrations, turning them into rites of capitalist fervor (insert your favorite rant here), have not appealed to me. To me, winter is a powerful time for introspection and returning to your “self.” There is a primal urge to clear the dusty corners of your soul so that the seeds planted in springtime are well chosen and likely to grow up into what you actually want. If it happens for you, as it happens for me, that winter inspires the desire to get rid of the unnecessary rather than accumulate more of it, here are some suggestions.

What do you focus on if you’re feeling the urge to crawl into a hole but aren’t sure which direction to take in your inner odyssey?

There are four main categories of spiritual debris that can benefit from closer examination. You started life with three of them, the fourth you’ve picked up along the way. I don’t mean to sound negative — you have also collected many wonderful gifts in each of these four categories. While still honoring your blessings and achievements, it is more productive to work on the pieces that keep you from your dreams.

I’m going to describe a number of possible approaches to spiritual fine-tuning. For earth signs out there, this is not a “to do” list that should be followed from beginning to end in order to become a better person. Rather, this is a collection of inspirations, and your intuition is your best guide for which pathways to pursue. You might become excited about a suggestion, or be repelled by one. Pay attention to any strong reaction — it’s probably worth focusing on.

The person you are today is made up of what you’ve inherited from your parents and ancestors, your past lives and your experiences this lifetime. There are probably some bits of eternal soul and red blood cells too, but these four areas are the ones I’ll focus on.

Parental Inheritance

At the moment you were conceived, you inherited from your parents everything they had learned about life up to that point. Any wisdom, fears, good or bad habits, failures and triumphs. To determine if this is an area that needs some attention, ask yourself the following questions: What is unresolved or in conflict between my parents and me? What issues do they struggle with that also affect me? Where did they fail in their lives?

Parental issues respond well to traditional methods. Journaling — writing about their patterns and your own — can highlight repetitive patterns. For example, if your parents always struggled with money, write down everything you know about their beliefs regarding money and abundance. Write down everything you believe about the same issue. Write down how your behavior about money is the same as your parents, or the opposite. Remember that anything that you do that is exactly not how they did it is not really an evolutionary step beyond. It’s just a reaction. After thesis, step two is antithesis. Synthesis is step three and the launch point for evolution.

Awareness of when you are stuck in a self-defeating pattern is the most powerful step. Seeing the pattern’s origins gives you information on how to change it. If you’ve inherited something from your parents that you’re tired of carrying around, set it down. This can be done in a ritual where you release any burdens you’re carrying for them. Write the burdens down and burn whatever you wrote them on in circle. Craft a small boat and send them downstream.

It can also be done in a very different way: by correcting the problem at the source. See if you can find a way to help your parents get what they want. If you work toward success with them, either in real time or in meditation, everyone becomes liberated. When I helped my mother quit drinking, somehow I quit smoking. It’s all one big hologram, one metaphor. By changing one piece we change all the pieces connected to it.

Ancestral Inheritance

You also inherited your entire ancestral lineage. Everything that was experienced and learned by each of your ancestors was handed down to you, encoded in your spiritual DNA. If you feel an urge to plant a garden in the spring, that’s because your ancestors have been doing just that for millennia. Your choice of magickal path may well be related to your genetic inheritance as well.

Ancestral lineages connect to you at your shoulder blades — the “wing points” — where your wings would sprout if you could see them. The maternal lineage extends behind you on the left side, the paternal on the right. They go out at an angle, and upwards, so they make a V gradually rising behind you. Trust me on this one. I’m not the only psychic who sees them this way.

What this means for you is that you know exactly where to look for problems. I’m going to suggest two approaches. The first is to let your attention, in meditation, follow back along the line of your ancestors. Logically, each earlier generation is further away from you. Look for blockages — for places where the energy is not flowing freely. Bring energy and light to the area until you see the pathway clear. Pay particular attention to balancing the left and right sides. If your father had a really unpleasant childhood due to abusive parents, you might have shut down the energy on the right side. This protected you when you were unable to take a more active role, but now you can clear the blockages and make use of all of the gifts from your inheritance. If you shut down the masculine side you might have noticed difficulty in taking charge of your life. This is corrected by balancing the two sides.

The other method is to examine the spiritual DNA. I highly recommend Chris Griscom’s book Psychogenetics for full information on this method. The short form is: Visualize your DNA and look for blocks related to issues you’ve inherited from your ancestors. Heal those blocks by blasting them with white, laser-like light. Allow the DNA to re-form itself, whole and healthy. These methods may sound silly or difficult, but they are neither. By simply going into a meditative state and visualizing, everyone I’ve ever worked with has been capable of receiving useful information and effecting positive change.

Past Life Inheritance

Your past lives are a fertile place to look for issues that are causing you trouble this time around. Ask yourself: What habits do I have as a soul that aren’t working for me? Do I have strong, unexplained aversions or fears? Are there difficult relationships or repetitive patterns that I don’t seem to be able to get out of? Any of these things could have come from traumatic experiences in past lives.

Richard Webster wrote a wonderful book, Practical Guide to Past-Life Memories, that gives twelve different methods for remembering your past lives. I recommend getting this book, choosing a method and trying it out. When you feel like you’ve got the hang of recall, go on specific missions. Go looking for the other times you’ve known that difficult person, and information about why you struggle with him or her now. Seek the source of your fear of water. Look for patterns — a habit you have formed in many lives of being subservient to others. Ask yourself what in your current life is no longer serving you, and see if your past lives offer clues for letting it go.

Past life work is a magickally productive area to pursue. It seems that most of the time simply recalling the prior events and allowing yourself to really feel the feelings that go along with the memories will release their power. As soon as I remembered the witchy lifetime in which I was hung (and sobbed for a couple hours), I was able to do ritual again. For years before that, I had identified as a witch, but found myself unable to do Wiccan ceremony. That changed immediately, just from bringing the source of my fear to consciousness. Remember, cry/rage/laugh, and let it go.

Your Energy Body

The final area that could use cleaning up is all about you. As you move through your life, every experience you have leaves its residue. In a quiet, meditative state, scan your energy body for tension, grief, or pain`or even dark spots or places where the energy doesn’t feel like it’s moving. Ask yourself what color of light is needed to rebalance this blocked place. Bathe the area in healing light — different colors for different issues — until the area is balanced again. Do a ritual to release the block or get some energy work to address it.

In working with this lifetime, shame can be a powerful marker for stored garbage. Mentally scan your past, looking for places in your life you still feel shame about. Then use the color technique, journaling or meditation to forgive yourself. You did the best you could at the time, with what you knew then. If you can’t forgive yourself through meditation, consider taking action to atone. If you still feel guilty for a deed that caused harm to another, apologize to him or her or assist others with a similar problem. No personal ritual would have had the same effect as the action I took as a young adult: I walked into the store I had shoplifted from in high school and wrote them a check. Customers standing next to me were crying with me. It was powerful beyond anything confined to my journal would have been. Just do something, since shame is a crippling emotion that signals an area in which you are experiencing paralysis of the soul.

Likewise, forgiveness of others is important. Resentments we hang onto keep us from embracing new joys, and can lead to health issues in the body. Look back over your past for anyone you’re still mad at, and do whatever you need to do to let it go. This doesn’t mean you need to believe your rapist did the right thing. This does mean you get to a place where he’s not still holding the knife at your throat. Do what you need to do to clear your field, to harmonize the energies you carry with you.

As you go, breathe and pray. Sift through all the seeds you carry. Examine each one and discard those you don’t choose to have in your life again. With a little time and attention, you can move forward into spring lighter and liberated. Once you walk off the turkey and fudge, that is.

Freya Ray is a professional psychic, shaman, writer and teacher. She teaches energy work, shamanic journeying, Tarot reading, and how to live a more blissful life in general. She recently relocated to Seattle after working at Phoenix and Dragon in Atlanta and Rainbow Moods in Tucson. Her writing has appeared in the New Times, the Awareness Journal and the Magical Journal.

Calendar of the Sun for November 10th

Calendar of the Sun

 

Ancestor Day

Color:

Black and grey
Element: Earth
Altar: Spread a black cloth, and lay it with photographs, paintings, and other depictions of our ancestors. Add also symbols of their old tools, and statues of ancestral deities, a bowl of seeds for the future garden, pots of soil, a pitcher of water, and many candles of black and white and grey.
Offerings: Things they would have liked to eat, drink, smoke, or smell. Tend a cemetery and clean up the graves.
Daily Meal: Food from an earlier era, using authentic recipes.

Invocation to the Ancestors

Our ancestors got up at dawn,
Slaved in the dirt,
Sweated in the sun,
Chilled in the cold,
Numbed in the snow,
Scattering each seed with a prayer:
Pray that there be enough,
That no one starve this winter.
Pray that no bird nor beast
Steal the food I have struggled for.
And most of all,
Pray that each seed I save
Of this harvest
Shall next year
Bring forth a hundred more.
We live today
Because they worked
Because they sowed
Because they harvested
Because they prayed.

Chant:

Those who came before
We are your children
Those who came before
We honor your names

(Each person takes seeds from the bowl and plants them in the pots of soil, speaking the name of one of their ancestors as they do so, as in: “In honor of _______.” The pots are watered, and the candles put out one by one.)

 

 

[Pagan Book of Hours]

Elder’s Meditation of the Day – November 5

Elder’s Meditation of the Day – November 5

“You could study the ancestors, but without a deep feeling of communication with them it would be surface learning and surface talking. Once you have gone into yourself and have learnt very deeply, appreciate it, and relate to it very well, everything will come very easily.”

 

–Ellen White, NANAIMO

Inside of every human being are our ancestors, and these ancestors still live. Today, the white man calls this DNA, but there is more than DNA. We have the ability to go inside of ourselves and learn from the ancestors. The ancestor teachings reside in the place of the center. The ancestors are waiting for us to come there so they can share the ancient teachings. It is said, “Be still and Know”.

Great Spirit, let me walk in the stillness.

Elder’s Meditation of the Day – November 1

Elder’s Meditation of the Day – November 1

“Times change but principles don’t. Times change but lands do not. Times change but our culture and our language remain the same. And that’s what you have to keep intact. It’s not what you wear – it’s what’s in your heart.”

–Oren Lyons, ONONDAGA

Going back to the old ways doesn’t mean giving up electricity, homes and cars. It means living by the same principles, laws and values that our ancestors lived by. This will allow us to live successfully in today’s world. The spirituality our ancestors lived is the same spirituality we need in these modern times. There are too many influences from TV, radio, newspapers, magazines and negative role models that are guiding our lives in a bad way. Our stability is in the laws, principles and values that our ancestors were given and that our Elders teach us.

Great Spirit, let me live my life in a spiritual way.

Samhain Ancestor Meditation

Samhain Ancestor Meditation

Calling Upon the Ancient Ones

By , About.com Guide

 

When performing an ancestor meditation, people experience different things. You may find yourself meeting a specific person that you are aware of in your family history — maybe you’ve heard the stories about great-uncle Joe who went out west after the Civil War, and now you have the privilege of chatting with him, or perhaps you’ll meet the grandmother who passed away when you were a child. Some people, however, meet their ancestors as archetypes. In other words, it may not be a specific individual you meet, but rather a symbol — instead of adventurous great-uncle Joe, it may be a non-specific Civil War soldier or frontiersman. Either way, understand that meeting these individuals is a gift. Pay attention to what they say and do — it may be that they’re trying to give you a message.

Setting the Mood

 

Before you perform this meditation, it’s not a bad idea to spend some time with the tangible, physical aspects of your family. Bring out the old photo albums, read through wild Aunt Tillie’s diary from the Great Depression, get out your grandfather’s old pocket watch that almost sank with the Titanic. These are the material things that connect us to our family. They link us, magically and spiritually. Spend time with them, absorbing their energies and thinking of the things they’ve seen, the places they’ve been.

You can perform this ritual anywhere, but if you can do it outside at night it’s even more powerful. Decorate your altar (or if you’re outside, use a flat stone or tree stump) with the symbols of your ancestors — the photos, journals, war medals, watches, jewelry, etc. No candles are necessary for this meditation, but if you’d like to light one, do so. You may also want to burn some Samhain spirit incense.

Claiming Your Birthright

 

Close your eyes and breathe deeply. Think about who you are, and what you are made of, and know that everything within you is the sum of all your ancestors. From thousands of years ago, generations of people have come together over the centuries to create the person you are now. Think about your own strengths — and weaknesses — and remember that they came from somewhere. This is a time to honor the ancestors who formed you.

Recite your genealogy — aloud if you like — as far back as you can go. As you say each name, describe the person and their life. An example might go something like this:

I am the daughter of James, who fought in Vietnam and returned to tell the tale. James was the son of Eldon and Maggie, who met on the battlefields of France, as she nursed him back to health.    Eldon was the son of Alice, who sailed aboard Titanic and survived. Alice was the daughter of Patrick and Molly, who farmed the soil of Ireland, who raised horses and tatted lace to feed the children…

 

and so forth. Go back as far as you like, elaborating in as much detail as you choose. Once you can go back no further, end with “those whose blood runs in me, whose names I do not yet know”.

If you happened to meet a certain ancestor, or their archetype, during your meditation, take a moment to thank them for stopping by. Take note of any information they may have given you — even if it doesn’t make sense just now, it may later on when you give it some more thought. Think about all the people you come from, whose genes are part of you. Some were great people — some, not so much, but the point is, they all belong to you. They all have helped shape and create you. Appreciate them for what they were, with no expectations or apologies, and know that they are watching over you.

How To Honor the Ancestors at Samhain

How To Honor the Ancestors at Samhain

By , About.com Guide

For many modern Pagans and Wiccans, there has been a resurgence of interest in our family histories. We want to know where we came from and whose blood runs through our veins. Although ancestor worship has traditionally been found more in Africa and Asia, many Pagans with European heritage are beginning to feel the call of their ancestry. This rite can be performed either by itself, or on the third night of Samhain.

Difficulty: Average
Time Required: Varied

Here’s How:

  1. First, decorate your altar table — you may have already gotten it set up during the End of Harvest rite or for the Ritual for Animals. Decorate your altar with family photos and heirlooms. If you have a family tree chart, place that on there as well. Add postcards, flags, and other symbols of the country your ancestors came from. If you’re lucky enough to live near where your family members are buried, make a grave rubbing and add that as well. In this case, a cluttered altar is perfectly acceptable — after all, each of us is a blend of many different people and cultures.
  2. Have a meal standing by to eat with the ritual. Include lots of dark bread, apples, fall vegetables, and a jug of cider or wine. Set your dinner table, with a place for each family member, and one extra plate for the ancestors. You may want to bake some Soul Cakes.

    If your family has household guardians, include statues or masks of them on your altar. Finally, if a relative has died this year, place a candle for them on the altar. Light candles for other relatives, and as you do so, say the person’s name aloud. It’s a good idea to use tealights for this, particularly if you have a lot of relatives to honor.

     

  3. Once all the candles have been lit, the entire family should circle the altar. The oldest adult present leads the ritual. Say:

    This is the night when the gateway between our world and the spirit world is thinnest. Tonight is a night to call out those who came before us. Tonight we honor our ancestors. Spirits of our ancestors, we call to you, and we welcome you to join us for this night. We know you watch over us always, protecting us and guiding us, and tonight we thank you. We invite you to join us and share our meal.

  4. The oldest family member then serves everyone else a helping of whatever dishes have been prepared, except for the wine or cider. A serving of each food goes on the ancestors’ plate before the other family members recieve it. During the meal, share stories of ancestors who are no longer among the living — this is the time to remember Grandpa’s war stories he told you as a child, tell about  when Aunt Millie used salt instead of sugar in the cake, or reminisce about summers spent at the family homestead in the mountains.
  5. When everyone has finished eating, clear away all the dishes, except for the ancestors’ plate. Pour the cider or wine in a cup, and pass it around the circle (it should end at the ancestor’s place). As each person recieves the cup, they recite their genealogy, like so:

    I am Susan, daughter of Joyce, the daughter of Malcolm, son of Jonathan…

    and so forth. Feel free to add in place names if you like, but be sure to include at least one generation that is deceased. For younger family members, you may wish to have them only recite back to their grandparents, just because otherwise they can get confused.

  6. Go back as many generations as you can, or (in the case of people who have done a lot of genealogy research) as many as you can remember. You may be able to trace your family back to William the Conqueror, but that doesn’t mean you have it memorized. After each person recites their ancestry, they drink from the cider cup and pass it to the next person.
  7. A quick note here — many people are adopted. If you are one them, you are fortunate enough to be able to choose whether you wish to honor your adoptive family, your biological family, or a combination of the two. If you don’t know the names of your birth parents or their ancestry, there’s nothing wrong with saying, “Daughter of a family unknown.” It’s entirely up to you. The spirits of your ancestors know who you are, even if you don’t know them yet.
  8. After the cup has made its way around the table, place it in front of the ancestors’ plate. This time, a younger person in the family takes over, saying:

    This is the cup of remembrance. We remember all of you. You are dead but never forgotten, and you live on within us. 

    Take some time to meditate on the value of family, how fortunate we are to be able to know the connections of kin and clan, and the value of heritage. If your family has a tradition of music or folktales, share those as a way to wrap up the ritual. Otherwise, allow the candles to burn out on their own. Leave the plate and cup on the altar overnight.

Tips:

  1. If you didn’t do a separate ritual for animals, you can add photos and candles for deceased pets to your family altar.
  2. If you like, you may wish to follow this ritual with a Seance.

What You Need

  • Items to represent your family members
  • A meal to eat
  • A cup of cider or wine to drink
  • Candles

Good Blessed Monday Morning to you, my dear, dear friends!

Good Morning my dearest of friends! As you have probably figured out by now, there is no telling what you are going to find on this blog, lol! I am probably one of the most moody witches you will ever meet in your life. I can start out on one subject or interest and in a bat of an eye, change to another. My daughter says there is a syndrome for that, lol! I just tell her, my mind races at 90 miles a minute and it does. There is so much I want to do, so much I want to tell. I could to the realization early in life, that life is very precious. What little time we have here, we must accomplish all that we can.

As most of you probably have gathered by now, I love the Goddess very much. I also love our Ancestors very much. I admire them. I am eternally thankful to them. I cannot begin to imagine what they must have endured. Think back for a moment….We are now in the 1600’s. It is a beautiful Spring day. You are outside in the woods with your husband. Lovingly embracing, walking hand in hand looking for berries and nuts. Your daughter comes running down the path screaming, “Mother, Mother, the Lord, deacons & constable from the church are here!” You and your husband are discussing what they want. You pick up your pace. You can see them standing in your wooded front yard. You greet them and before you can say another word, the constable and deacons are putting you in irons. You hear the Lord proclaim, “There are accusations against you that you are Witches!” You gasp, “What?” You are not allowed to say anything in your defense. You are put on a wagon, carted off to town, with your crying 14 year old daughter following as far as she can.

I admit some of the details might not be quite accurate (like there being a Lord present). But yet it is a dramatic scene to imagine. It would be even more dramatic to live. You piss a neighbor off. The neighbor goes to the Church and accuses you of Witchcraft. The Church was more than eager to bring you in. You know why? 100% of the time, you would be convicted as a Witch. The Church has a lot to gain by your conviction. Your land, your property, your home, your money, everything you had went to the Church. Now if that wasn’t reason enough to make sure the innocent people and our Ancestors were found guilty, I don’t know what was. Some of the punishments dished out were pathetic, absolutely pathetic. The one we were discussing the other night, was were the person was taken to the pond. Then the person was thrown into the pond. If the person floated, she/he was a Witch. If they drowned, they were innocent. Then after the person that floated survived that, they were taken and burned. Make a lot of sense doesn’t it? Either way you are very much dead. But our Ancestors were extra ordinary individuals. They were committed to our Religion enough to die for it. Others, thankfully when underground to preserve our Religion. Witchcraft was passed on by word of mouth, from one generation to the next. Each generation was told what our great Ancestors had done to make sure our Religion lived on.

Today, we do not take time to thank our Ancestors for all they have done for us. For all they sacrificed and in all case, given their lives for us to have. We take our Religion for granted. It is here but we don’t stop to realize what it took for it to get here.

Doing my research this morning, I ran across a poem that was written during the Burning Times. I would like to share it with you now.

Burning Times

The songs are sung to rouse our anger of martyred Witches gone to the fires, But what is served by righteous singing, if all we do is stew in our ire? Nine million dead in four hundred years; More in that time simply died of disease. Why do we dwell on long past dead When we are alive in times like these?

(chorus)

Rise up, Witches, throw off your masks And cease crying guilt for ancient crimes. Earth and all Her children need us For ALL face now the Burning Times.

In the face of that hostile power, how did the old knowledge stay alive? How have we still a Craft to practice? Our ancestors knew how to fight and survive! How do we honour our blessed dead? Slavery threatens us all but few. We must teach their cunning ways — EVERYONE needs the skills they knew!

(chorus 2)

Rise up, Witches, gather your strength, And let your power spread and climb; Earth and all Her children need us For ALL face now the Burning Times.

I will not cast off Science’s works — Witches all forces to Will can bend; I’ll not accuse for war and waste some patriarchy of faceless men. Men do not cast the only votes; Women alone do not demonstrate. Rather than shut out half the race, Who if not we will change that state?

(chorus 2)

I will not blame a Father’s Church — blame and guilt are their tools, not mine, And even in the shuls and churches, allies there will I seek, and find! I will not answer hate with fear, Nor with a smug, cheek-turning love. I will not answer hate with rage; By strength alone will I not be moved!

(chorus 2)

I will not hide in my sacred grove — the fact’ries and cities yet ring me about; I will not climb my ivory tower — the real world exists tho’ I shut it out. I will not work for Church nor State Who serve themselves while they serve us lies, Nor only for my Witchen kin, But for the family of all alive!

(chorus 2)

So if rebellion means to fight a State lost sight of why it was built, If heresy’s to reject a Church that rules with force or fear or guilt, Then let us all be rebels proud, And shameless heretics by creed — A tyrant’s hand subjects the Earth, More heretic rebels are what She needs!

(chorus 2)

Did it ever occur to the writers of your antique laws that the Craft might actually be WELCOMED by a great number of people? That there might actually be more of us than of those who wish us ill?  That the only reason those who fear us are so active nowadays is because they see us becoming more and more welcomed by more people?  As I say in another song,

 “When folk in sorrow turn away/

From paths that lead to misery/

And seek  new ways for wholeness’ sake/

Then waiting, ready shall we be.”

All I can say is, I’m Goddess-glad I’m not in your tradition.

Amen to that! I am glad I’m not in your Tradition!

Calendar of the Sun for Wednesday, Feb. 8th

Calendar of the Sun

Ancestor Day

Color: Black and grey
Element: Earth
Altar: Spread a black cloth, and lay it with photographs, paintings, and other depictions of our ancestors. Add also symbols of their old tools, and statues of ancestral deities, a bowl of seeds for the future garden, pots of soil, a pitcher of water, and many candles of black and white and grey.
Offerings: Things they would have liked to eat, drink, smoke, or smell. Tend a cemetery and clean up the graves.
Daily Meal: Food from an earlier era, using authentic recipes.

Invocation to the Ancestors

Our ancestors got up at dawn,
Slaved in the dirt,
Sweated in the sun,
Chilled in the cold,
Numbed in the snow,
Scattering each seed with a prayer:
Pray that there be enough,
That no one starve this winter.
Pray that no bird nor beast
Steal the food I have struggled for.
And most of all,
Pray that each seed I save
Of this harvest
Shall next year
Bring forth a hundred more.
We live today
Because they worked
Because they sowed
Because they harvested
Because they prayed.

Chant:
Those who came before
We are your children
Those who came before
We honor your names

(Each person takes seeds from the bowl and plants them in the pots of soil, speaking the name of one of their ancestors as they do so, as in: “In honor of _______.” The pots are watered, and the candles put out one by one.)

Calendar of the Sun for Tuesday, February 7th

Calendar of the Sun

Ancestor Day

Color: Black and grey
Element: Earth
Altar: Spread a black cloth, and lay it with photographs, paintings, and other depictions of our ancestors. Add also symbols of their old tools, and statues of ancestral deities, a bowl of seeds for the future garden, pots of soil, a pitcher of water, and many candles of black and white and grey.
Offerings: Things they would have liked to eat, drink, smoke, or smell. Tend a cemetery and clean up the graves.
Daily Meal: Food from an earlier era, using authentic recipes.

Invocation to the Ancestors

Our ancestors got up at dawn,
Slaved in the dirt,
Sweated in the sun,
Chilled in the cold,
Numbed in the snow,
Scattering each seed with a prayer:
Pray that there be enough,
That no one starve this winter.
Pray that no bird nor beast
Steal the food I have struggled for.
And most of all,
Pray that each seed I save
Of this harvest
Shall next year
Bring forth a hundred more.
We live today
Because they worked
Because they sowed
Because they harvested
Because they prayed.

Chant:
Those who came before
We are your children
Those who came before
We honor your names

(Each person takes seeds from the bowl and plants them in the pots of soil, speaking the name of one of their ancestors as they do so, as in: “In honor of _______.” The pots are watered, and the candles put out one by one.)