ESSENTIAL OILS DATA FILE

ESSENTIAL OILS DATA FILE

——————————————————————————–
AMBRETTE SEED

Abelmoschus, moschatus
Source: seed, France
production method: steam distillation
aromatherapy class: balancing calming
aroma type: spicy
traditional use: emollient aphrodisiac

blends well with: neroli, olibanum, rose, sandalwood, other floral oils
——————————————————————————–
AMYRIS

Amyris, balsamifera
Source: wood, West Indies
production method: steam distillation
aromatherapy class: grounding, energizing. toning, balancing
aroma type: woodsy
traditional use: muscle relaxant, emollient, soothing agent, stimulant

blends well with: lavandin, citronella, cedarwood
——————————————————————————–
ANISE

Pimpinella, ansisum
Source: ripe fruit, China
production method: steam distillation
aromatherapy class: energizing, toning
aroma type: anise
traditional use: deodorant

blends well with: amyris, bay, cardamon, caraway, cedarwood, coriander, fennel,
galbanum, mandarin

Safety Information: slight dermal toxicity; use recommended dilution or less
——————————————————————————–
ARMOISE

Artemisia, vulgaris
Source: entire plant, France
production method: steam distillation
aromatherapy class: balancing, stimulating, energizing, toning
aroma type: aromatic
traditional use: emollient, soothing agent, muscle relaxant

blends well with: patchouli, rosemary, lavandin, sage, clary sage, cedarwood,
cedar leaf

Safety Information: should be avoided by pregnant women
——————————————————————————–
BASIL

Ocimum, basilicum
Source: leaves, Madagascar, France
production method: steam distillation
aromatherapy class: soothing, energizing, toning
aroma type: anise
traditional use: deodorant, soothing agent, insect repellent, muscle relaxant

blends well with: bergamot, black pepper, clary sage, geranium, hyssop,
lavender, marjoram, neroli,

Safety Information: use recommended dilution or less
——————————————————————————–
BAY

Pimenta, racemosa
Source: leaves, West Indies
production method: steam distillation
aromatherapy class: stimulating, energizing
aroma type: spicy
traditional use: aphrodisiac

blends well with: coriander, eucalyptus, ginger, juniper berry, lavender,
lemon, marjoram, orange, rose, rosemary, thyme, ylang ylang

Safety Information: use « recommended dilution or less; can cause skin
irritation
——————————————————————————–
BERGAMOT

Citrus, bergamia
Source: fruit peel, Africa
production method: expression
aromatherapy class: calming, balancing
aroma type: citrus
skin type: oily, blemished, normal to combination
traditional use: antiseptic, deodorant, perfume, soothing agent, skin
conditioner

blends well with: chamomile, coriander, cypress, geranium, juniper, lavender,
lemon, neroli, ylang ylang

Safety Information: photo toxic
——————————————————————————–
BIRCH TAR

Betula, alba
Source: wood and bark, France
production method: steam distillation
aroma type: woodsy
traditional use: soothing agent, muscle relaxant

blends well with: patchouli, vetiver, copaila

Safety Information: should be avoided by pregnant women
——————————————————————————–
CAJEPUT

Melalecua, minor
Source: leaves and stems, Indonesia
production method: steam distillation
aromatherapy class: soothing, stimulating, energizing
aroma type: camphoraceous
skin type: blemished
traditional use: antiseptic, deodorant, insect repellent

blends well with: bergamot, birch, cardamon, clove, geranium, lavender, myrtle,
nutmeg, rose, thyme
——————————————————————————–
CHAMOMILE BLUE

Matricaria, recutita
Source: flowers, Germany
production method: steam distillation
aromatherapy class: soothing, toning
aroma type: fruity
skin type: sensitive, blemished
traditional use: muscle relaxant, soothing agent, skin conditioner, aphrodisiac

blends well with: bergamot, jasmine, labdanum, neroli, clary sage, rose
——————————————————————————–
CHAMOMILE ROMAN

Chamaemelum, nobile
Source: flowers, Europe
production method: steam distillation
aromatherapy class: calming
aroma type: fruity
skin type: sensitive
traditional use: muscle relaxant, skin conditioner

blends well with: galbanum, eucalyptus, rosemary
——————————————————————————–
CHAMOMILE MOROC or SAUVAGE

Ormenis, multicaulis
Source: blossoms, Morocco
production method: steam distillation
aromatherapy class: balancing, soothing, calming, toning
aroma type: aromatic
skin type: sensitive
traditional use: muscle relaxant, skin conditioner

blends well with: cypress, labdanum, lavandin, lavender, vetiver, cedarwood,
olibanum
——————————————————————————–
CAMPHOR

Cinnamomum, camphora
Source: wood, Japan
production method: steam distillation
aromatherapy class: balancing, stimulating, toning, cooling
aroma type: camphoraceous
traditional use: deodorant, soothing agent, skin conditioner, aphrodisiac,
muscle relaxant

blends well with: olibanum, ylang ylang, orange, mandarin

Safety Information: should be avoided by pregnant women
——————————————————————————–
CANANGA

Cananga, odorata
Source: flowers, Java
production method: steam distillation
aromatherapy class: balancing
aroma type: floral
traditional use: deodorant, skin conditioner

blends well with: bergamot, lavender, lemon, neroli, palmarosa, sandalwood,
vetiver, ylang ylang
——————————————————————————–
CARAWAY SEED

Carum, carvi
Source: seeds, Holland
production method: steam distillation
aromatherapy class: stimulating
aroma type: minty
traditional use: muscle relaxant

blends well with: galbanum, eucalyptus, rosemary

Safety Information: slight dermal toxicity
——————————————————————————–
CARDAMON

Elettaria, cardamomum
Source: seeds, Central America
production method: steam distillation
aromatherapy class: stimulating, toning
aroma type: spicy
traditional use: muscle relaxant, skin conditioner, soothing agent

blends well with: coriander, olibanum, galbanum, geranium, juniper berry,
lemon, myrtle
——————————————————————————–
CARROT SEED

Daccus, carota
Source: seeds, India
production method: steam distillation
aromatherapy class: stimulating, toning
aroma type: spicy
traditional use: muscle relaxant, soothing agent, skin conditioner, aphrodisiac

blends well with: bergamot, juniper berry, lavender, lemon, lime, neroli,
orange, petitgrain, rosemary
——————————————————————————–
CEDAR LEAF

Thuja, occidntalis
Source: leaves and stems, United States
production method: steam distillation
aromatherapy class: calming
aroma type: aromatic
traditional use: deodorant, astringent, soothing agent

blends well with: lavender, lavandin, rosemary, armoise
——————————————————————————–
CEDARWOOD

Juniperus, communis
Source: wood, United States
production method: steam distillation
aromatherapy class: balancing, grounding, energizing
aroma type: woodsy
traditional use: antiseptic, skin conditioner, deodorant, insect repellent,
soothing agent

blends well with: patchouli, vetiver, sandalwood
——————————————————————————–
CELERY SEED

Apium, graveolens
Source: seeds, India
production method: steam distillation
aromatherapy class: stimulating, toning
aroma type: spicy
traditional use:

blends well with: basil, cajeput, chamomile, grapefruit, guaicwood, lemon,
orange, palmarosa, rosemary
——————————————————————————–
CINNAMON LEAF

Cinamomum, zeylanicum
Source: leaves and steams, Ceylon
production method: steam distillation
aromatherapy class: stimulating, energizing
aroma type: spicy
traditional use: anti-inflammatory agent, aphrodisiac, skin conditioner,
deodorant

blends well with: caraway, citrus oils, clove, myrtle, nutmeg, olibanum

Safety Information: can cause skin irritation; moderate dermal toxicity
——————————————————————————–
CISTUS

Cistus, ladaniferus
Source: resin, Morocco and Spain
production method: steam distillation
aromatherapy class: stimulating, toning, soothing,
aroma type: balsamic
traditional use: aroma fixative, skin conditioner

blends well with: clary sage, juniper berry, bergamot, cypress, vetiver,
sandalwood, patchouli, olibanum, lavender, labdanum
——————————————————————————–
CITRONELLA

Cymbopogon, nardus
Source: aerial parts, Java
production method: steam distillation
aromatherapy class: soothing
aroma type: citrus

traditional use: insect repellent, skin conditioner

blends well with: bergamot, lemon, orange, lemongrass
——————————————————————————–
CLARY SAGE

Salvia, sclarea
Source: flowering tops, Morocco
production method: steam distillation
aromatherapy class: balancing, calming, toning
aroma type: herbaceous
skin type: normal to combination
traditional use: skin conditioner, astringent, soothing agent, aphrodisiac,
muscle relaxant

blends well with: cedarwood, labdanum, citrus oils, lavender lavandin

Safety Information: use « recommended dilution or less
——————————————————————————–
CLOVE BUD

Salvia, sclarea
Source: flowers, Madagascar
production method: steam distillation
aromatherapy class: stimulating, energizing
aroma type: spicy
traditional use: muscle relaxant, soothing agent

blends well with: basil, black pepper, cinnamon, citronella, grapefruit, lemon,
nutmeg, orange, peppermint, rosemary, rose

Safety Information: use « recommended dilution or less; can cause skin
irritation
——————————————————————————–
CLOVE LEAF

Eugenia, caryphyllata
Source: leaves and stems, Madagascar
production method: steam distillation
aromatherapy class: stimulating, energizing
aroma type: spicy
traditional use: muscle relaxant, soothing agent, insect repellent

blends well with: basil, black pepper, cinnamon, citronella, grapefruit, lemon,
nutmeg, orange, peppermint, rosemary, rose

Safety Information: use « recommended dilution or less; can cause skin
irritation
——————————————————————————–
CORIANDER SEED

Copaifera, reticulata
Source: seeds, France
production method: steam distillation
aromatherapy class: warming, stimulating
aroma type: spicy
traditional use: muscle relaxant, deodorant, soothing agent, aphrodisiac

blends well with: bergamot, black pepper, cinnamon, citronella, cypress,
galbanum, ginger, jasmine, lemon, neroli, orange
——————————————————————————–
CYPRESS

Cupressus, sempervirens
Source: leaves and stems, France
production method: steam distillation
aromatherapy class: stimulating
aroma type: coniferous
skin type: oily, blemished
traditional use: insect repellent, antiseptic, astringent, deodorant, soothing
agent, skin conditioner

blends well with: bergamot, clary sage, juniper berry, lavender, lemon, orange,
rosemary, sandalwood

Safety Information: FLAMMABLE
——————————————————————————–
EUCALYPTUS

Eucalyptus, globulus
Source: leaves and stems, Spain
production method: steam distillation
aromatherapy class: toning, stimulating
aroma type: camphoraceous
skin type: blemished
traditional use: deodorant, antiseptic, soothing agent, skin conditioner,
insect repellent

blends well with: coriander, juniper berry, lavender, lemon, lemongrass, thyme
——————————————————————————–
FENNEL SWEET

Foeniculum, vulgare
Source: fruits, Italy
production method: steam distillation
aromatherapy class: energizing, toning
aroma type: anise
traditional use: antiseptic, aphrodisiac, soothing agent, muscle relaxant

blends well with: basil, geranium, lavender, lemon, rose, rosemary, sandalwood

Safety Information: slight dermal toxicity; use « recommended dilution or
less
——————————————————————————–
GALBANUM

Ferula, galbaniflua
Source: resin, Middle East and France
production method: steam distillation
aromatherapy class: toning, stimulating
aroma type: green
skin type: blemished
traditional use: skin conditioner, muscle relaxant

blends well with: citronella, elemi, olibanum, jasmine, palmarosa, geranium,
ginger, rose, ylang ylang
——————————————————————————–
GERANIUM

Pelargonium, graveolens
Source: leaves and stems, China
production method: steam distillation
aromatherapy class: balancing, soothing
skin type: oily, dry
aroma type: floral
traditional use: skin refresher, astringent

blends well with: cedarwood, citronella, clary sage, grapefruit, jasmine,
lavender, lime, neroli, orange, petitgrain, rose, rosemary, sandalwood

Safety Information: slight dermal toxicity
——————————————————————————–
GINGER

Zingiber, officinale
Source: roots, China
production method: steam distillation
aromatherapy class: energizing, warming
aroma type: spicy
traditional use: aphrodisiac, astringent

blends well with: cinnamon, coriander, clove, elemi, eucalyptus, olibanum,
geranium, lemon, lime, myrtle, orange, rosemary, spearmint
——————————————————————————–
GRAPEFRUIT

Citrus, xparadisi
Source: fruit, United States
production method: expression
aromatherapy class: energizing
aroma type: citrus
skin type: dry, blemished
traditional use: soothing agent, astringent, skin conditioner

blends well with: citrus oils, especially bergamot, orange
——————————————————————————–
HYSSOP

Hyssopus, officinalis
Source: roots, India, Egypt and Europe
production method: steam distillation
aromatherapy class: warming, stimulating, balancing
aroma type: herbaceous
skin type: blemished
traditional use: soothing agent, skin conditioner

blends well with: celery, fennel, lavender, orange, rosemary, tangerine

Safety Information: should be avoided by pregnant women
——————————————————————————–
JASMINE ABSOLUTE

Jasminum, sambac
Source: flowers, Egypt
production method: solvent, extraction
aromatherapy class: uplifting, balancing
aroma type: floral
skin type: dry, normal to combination
traditional use: antiseptic, aphrodisiac, emollient, soothing agent

blends well with: all floral absolutes
——————————————————————————–
JUNIPER BERRY

Juniperus, communis
Source: flowers, Yugoslavia
production method: steam distillation
aromatherapy class: energizing
aroma type: coniferous
skin type: blemished
traditional use: astringent, skin detoxifier, deodorant, soothing agent

blends well with: elemi, cypress, clary sage, lavandin

Safety Information: FLAMMABLE
——————————————————————————–
LAUREL LEAF

Laurus, nobilis
Source: leaves, Morocco
production method: steam distillation
aromatherapy class: stimulating, equalizing
aroma type: aromatic

blends well with: citrus and spice oils, juniper berry, cypress, rosemary
——————————————————————————–
LAVANDIN

Lavandula, x intermedia
Source: leaves, France
production method: steam distillation
aromatherapy class: stimulating, energizing
aroma type: herbaceous
traditional use: soothing agent, muscle relaxant, skin conditioner, astringent

blends well with: clove, bay leaf, cinnamon, citronella, cypress, geranium,
patchouli
——————————————————————————–
LAVENDER ABSOLUTE

Lavandula, officinalis
Source: flowering tops, France
production method: solvent extract
aromatherapy class: calming, balancing, soothing
aroma type: herbaceous
skin type: sensitive, all skin types
traditional use: muscle relaxant, soothing agent, skin conditioner, astringent

blends well with: lavender
——————————————————————————–
LAVENDER

Lavandula, angustfolia
Source: flowering tops, France
production method: steam distillation
aromatherapy class: calming, balancing, soothing
aroma type: herbaceous
skin type: sensitive, all skin types
traditional use: antiseptic, anti-inflammatory agent, muscle relaxant, soothing
agent, skin conditioner, astringent

blends well with: bergamot, clove, rosemary, eucalyptus, patchouli, clary sage,
rose, jasmine
——————————————————————————–
LAVENDER SPIKE

Lavandula, latifolia
Source: leaves and stems, Spain
production method: steam distillation
aromatherapy class: stimulating, energizing
aroma type: herbaceous
skin type: sensitive, all skin types
traditional use: muscle relaxant, soothing agent, skin conditioner, astringent

blends well with: lavender, lavandin, rosemary, eucalyptus, petitgrain, neroli
——————————————————————————–
LEMON

Citrus, limon
Source: fruit peels, United States
production method: expression
aromatherapy class: energizing, uplifting
aroma type: citrus
skin type: oily, blemished
traditional use: antiseptic, soothing agent

blends well with: neroli, clary sage, bergamot, citronella, orange flower,
violet left, galbanum

Safety Information: photo toxic
——————————————————————————–
LEMONGRASS

Cymbopogon, citratus
Source: aerial parts, Guatemala
production method: steam distillation
aromatherapy class: calming
aroma type: citrus
skin type: oily
traditional use: insect repellent, skin conditioner, soothing agent, muscle
relaxant, deodorant, antiseptic

blends well with: geranium, jasmine, lavender

Safety Information: can cause skin irritation
——————————————————————————–
LIME

Citrus, auranttifolia
Source: fruit peels, West Indies
production method: steam distillation
aromatherapy class: energizing, uplifting
aroma type: citrus
traditional use: soothing agent, astringent, skin conditioner

blends well with: clary sage, citronella, lavender, lavandin, neroli, rosemary
——————————————————————————–
MANDARIN

Citrus, reticulata
Source: fruit peels, India
production method: expression
aromatherapy class: calming
aroma type: citrus
skin type: aging/mature skin
traditional use: soothing agent, astringent, skin conditioner

blends well with: basil, bergamot, chamomile, clary sage, olibanum, geranium,
grapefruit, lavender, lemon lime, neroli, orange, rose
——————————————————————————–
MARJORAM SWEET

Origanum, margorana
Source: flowering top, Spain
production method: steam distillation
aromatherapy class: calming
aroma type: herbaceous
traditional use: antiseptic

blends well with: cedarwood, chamomile, cypress, lavender, mandarin, orange,
nutmeg, rosemary, ylang ylang, eucalyptus, thyme
——————————————————————————–
MENTHE POULIOT

Mentha, pulegium
Source: aerial parts, Africa
production method: steam distillation
aromatherapy class: toning, stimulating
aroma type: minty

Safety Information: should be avoided by pregnant women
——————————————————————————–
MIMOSA ABSOLUTE

Acacia, dealbata
Source: flowering tops, India
production method: solvent extraction
aroma type: floral
traditional use: muscle relaxant, soothing agent, skin conditioner

blends well with: lavandin, lavender, ylang ylang, violet, citronella
——————————————————————————–
MYRRH

Commiphora, myrrha
Source: resin, Somolia
production method: steam distillation
aromatherapy class: toning, stimulating, soothing
aroma type: balsamic
skin type: dry, aging/mature
traditional use: insect repellent, antiseptic, anti-inflammatory agent,
emollient

blends well with: clove, olibanum, galbanum, lavender, patchouli, sandalwood

Safety Information: use « recommended dilution or less
——————————————————————————–
MYRTLE

Myrtus, communis
Source: flowering tops, Mediterranean
production method: steam distillation
aromatherapy class: toning, stimulating
aroma type: camphoraceous
skin type: oily, blemished
traditional use: soothing agent, astringent, skin conditioner,
muscle relaxant

blends well with: bergamot, cardamon, coriander, lavender, lemon, lemongrass,
rosemary, spearmint, thyme, tea tree
——————————————————————————–
NARCISSUS ABSOLUTE

Narcissus, poeticus
Source: flowers, France
production method: solvent extraction
aroma type: floral
traditional use: perfume

blends well with: clove bud, jasmine, neroli, ylang ylang, rose, mimosa,
sandalwood
——————————————————————————–
NEROLI

Citrus, aurantium
Source: flowers, France and Italy
production method: steam distillation
aromatherapy class: stimulating, balancing, uplifting
aroma type: citrus
skin type: sensitive, aging/mature
traditional use: antiseptic, emollient

blends well with: citrus oils, rose, jasmine, ylang ylang
——————————————————————————–
NUTMEG

Myristica, fragrens
Source: fruits, West Indies
production method: steam distillation
aromatherapy class: energizing, stimulating, warming
aroma type: spicy
traditional use: antiseptic, muscle relaxant, aphrodisiac

blends well with: lavandin, bay, orange, geranium, clary sage, rosemary, lime,
petitgrain, mandarin, coriander

Safety Information: use « recommended dilution or less
——————————————————————————–
OLIBANUM

Boswellia, carterii
Source: resin, India and France
production method: steam distillation
aromatherapy class: stimulating, toning, grounding
aroma type: balsamic
skin type: aging/mature
traditional use: skin conditioner, soothing agent

blends well with: basil, black pepper, galbandum, geranium, grapefruit,
lavender, orange, patchouli, sandalwood

Safety Information: FLAMMABLE
——————————————————————————–
ORANGE FLOWER ABSOLUTE

Citrus, aurantium
Source: flowers, France
production method: solvent extraction
aromatherapy class: stimulating, balancing, uplifting
aroma type: floral
skin type: dry, aging/mature
traditional use: skin conditioner

blends well with: citrus oils, petitgrain, myrrh, neroli, floral absolutes
——————————————————————————–
ORANGE BITTER

Citrus, aurantium
Source: fruit peels, United States, Israel, France
production method: expression
aromatherapy class: calming
aroma type: citrus
traditional use: muscle relaxant, astringent, soothing agent

blends well with: lavandin, lavender, rosemary, clary sage, labdanum
——————————————————————————–
ORANGE SWEET

Citrus, auarantium
Source: fruit peels, West Indies and United States
production method: expression
aromatherapy class: calming
aroma type: citrus
skin type: dry, aging/mature
traditional use: astringent, soothing agent, skin conditioner

blends well with: citrus oils, petitgrain, neroli, orange flower
——————————————————————————–
ORRIS RESINOID

Iris, pallida
Source: roots, Morocco
production method: solvent, extraction
aroma type: floral
traditional use: emollient, perfume
——————————————————————————–
OTTO ROSE BULGARIAN

Rosa, damascena
Source: flowers, Morocco and Turkey
production method: steam distillation
aromatherapy class: cooling, balancing, calming, toning
aroma type: floral
traditional use: astringent

blends well with: floral oils, especially jasmine
——————————————————————————–
PALMAROSA

Cymbopogon, martini
Source: aerial parts, India
production method: steam distillation
aromatherapy class:
aroma type: floral
skin type: dry
traditional use: insect repellent, skin conditioner, soothing agent, emollient,
muscle relaxant

blends well with: geranium, cananga, amyris, guaicawood
——————————————————————————–
PATCHOULI

Pogostermon, cablin
Source: leaves, Indonesia
production method: steam distillation
aromatherapy class: soothing, toning
aroma type: woodsy
skin type: oily, blemished
traditional use: anti-inflammatory agent, antiseptic, astringent, aphrodisiac,
perfume

blends well with: labdanum, vetiver, sandalwood, cedarwood, geranium, clove,
lavender, rose, neroli, bergamot, myrrh, clary sage
——————————————————————————–
PEPPER , BLACK

Piper, nigrum
Source: fruits, India and Indonesia
production method: steam distillation
aroma type: spicy
traditional use: muscle relaxant, aphrodisiac

blends well with: olibanum, sandalwood, lavender, rosemary, marjoram
——————————————————————————–
PEPPERMINT

Mentha, piperita
Source: aerial parts, United States
production method: steam distillation
aromatherapy class: energizing, stimulating
aroma type: minty
skin type: blemished
traditional use: insect repellent, emollient, antiseptic, muscle relaxant

blends well with: bergamot, geranium, lavender, marjoram, rosemary, sandalwood

Safety Information: can cause skin irritation
——————————————————————————–
PETITGRAIN

Citrus, aurantium
Source: leaves and stems, Europe
production method: steam distillation
aromatherapy class: calming
aroma type: citrus

blends well with: citrus oils, lavender, clary sage, rosemary, olibanum
——————————————————————————–
PIMENTO BERRY

Pimenta, dioica
Source: fruits, Cuba, Mexico and United States
production method: steam distillation
aroma type: spicy
traditional use: aphrodisiac

blends well with: ginger, geranium, lavender, labdanum, ylang ylang, patchouli,
orris

Safety Information: use « recommended dilution or less; can cause skin
irritation
——————————————————————————–
ROSE ABSOLUTE BULGARIAN

Rosa, centifolia
Source: flowers, Bulgaria and Morocco
production method: solvent extraction
aromatherapy class: cooling, balancing, calming, toning
aroma type: floral
skin type: dry, sensitive, normal to combination, aging/mature
traditional use: perfume, skin conditioner, aphrodisiac
——————————————————————————–
ROSE CONCRETE

Rosa, damascena
Source: flowering tops, Bulgaria and Turkey
production method: solvent extraction
aromatherapy class: cooling, balancing, calming, toning
aroma type: floral
traditional use: perfume, emollient, aphrodisiac
——————————————————————————–
ROSE

Rosa, damascena
Source: flowers, Turkey
production method: steam distillation
aromatherapy class: cooling, balancing, calming, toning
aroma type: floral
skin type: dry, sensitive, normal to combination, aging/mature
traditional use: perfume, emollient, aphrodisiac
——————————————————————————–
ROSEMARY

Rosmarinus, officinalis
Source: leaves, Tunisia
production method: steam distillation
aromatherapy class: energizing, stimulating
aroma type: camphoraceous
skin type: oily, blemished
traditional use: antiseptic, muscle relaxant, soothing agent, skin conditioner

blends well with: olibanum, lavender, lavandin, citronella, thyme, basil,
peppermint, labdanum, elemi, cedarwood, petitgrain, cinnamon

Safety Information: use « recommended dilution or less
——————————————————————————–
SAGE

Salvia, officinalis
Source: leaves, Spain
production method: steam distillation
aromatherapy class: energizing, stimulating
aroma type: camphoraceous
skin type: oily
traditional use: soothing agent

blends well with: lavandin, rosemary, citrus oils

Safety Information: should be avoided by pregnant women
——————————————————————————–
SANDALWOOD

Santalum, album
Source: wood, East India
production method: steam distillation
aromatherapy class: calming, grounding
aroma type: woodsy
skin type: oily, blemished, sensitive, dry
traditional use: antiseptic, emollient, soothing agent, astringent, insect
repellent, skin conditioner

blends well with: rose, violet, clove, lavender, black pepper, bergamot,
geranium, labdanum, vetiver, patchouli, mimosa, myrrh, jasmine
——————————————————————————–
SPEARMINT

Mentha, spicata
Source: flowering tops, United States
production method: steam distillation
aromatherapy class: calming
aroma type: minty
skin type: blemished
traditional use: insect repellent, emollient, astringent, soothing agent,
muscle relaxant spearmint oil (cont)

blends well with: bergamot, jasmine, lavender, sandalwood

Safety Information: use « recommended dilution or less
——————————————————————————–
TANGERINE

Citrus, z tangelo
Source: fruit peels, United States
production method: expression
aromatherapy class: energizing
aroma type: citrus
skin type: oily
traditional use: astringent

blends well with: basil, bergamot, chamomile, clary sage, olibanum, geranium,
grapefruit, lavender, lemon, lime, neroli, orange, rose
——————————————————————————–
TEA TREE

Melaleuca, alterniflora
Source: leaves and stems, Australia
production method: steam distillation
aromatherapy class: energizing, stimulating, toning
skin type: oily, blemished
aroma type: camphoraceous
traditional use: insect repellent, antiseptic

blends well with: lavandin, lavender, clary sage, rosemary, cananga, geranium,
marjoram, clove, nutmeg
——————————————————————————–
THYME RED

Thymus, vulgaris
Source: flowering tops, Spain
production method: steam distillation
aromatherapy class: energizing, stimulating, toning
aroma type: spicy
skin type: blemished
traditional use: deodorant, antiseptic

blends well with: bergamot, lemon, rosemary, lavender, lavandin, marjoram

Safety Information: use « recommended dilution or less; can cause skin
irritation
——————————————————————————–
TOLU BALSAM RESINOID

Myroxylon, balsamum
Source: resin, South America
production method: solvent extraction
aromatherapy class: calming, grounding
aroma type: balsamic
traditional use: emollient, skin conditioner
——————————————————————————–
TONKA RESINOID

Dipteryx, odorata
Source: seeds, France
production method: solvent extraction
aroma type: tobacco
traditional use: soothing agent
blends well with: lavender, lavandin
——————————————————————————–
VANILLA ABSOLUTE

Vanilla, planifolia
Source: seeds, Madagascar
production method: solvent extraction
aroma type: balsamic
traditional use: emollient, aphrodisiac
blends well with: sandalwood, vetiver
——————————————————————————–
VETIVER

Vetiveria, zizaniodes
Source: roots, Haiti
production method: steam distillation
aromatherapy class: balancing, grounding
aroma type: woodsy
skin type: sensitive, aging/mature
traditional use: emollient

blends well with: sandalwood, jasmine, patchouli, lavender, clary sage, mimosa,
ylang ylang
——————————————————————————–
VIOLET LEAVES

Viola, odorata
Source: leaves, France and Egypt
production method: solvent extraction
aromatherapy class: calming, balancing
aroma type: herbaceous
traditional use: soothing agent, skin conditioner

blends well with: clary sage, basil
——————————————————————————–
YLANG YLANG ABSOLUTE

Cananga, oforata
Source: flowers, Indonesia
production method: solvent extraction
aromatherapy class: calming, balancing
aroma type: floral
skin type: oily, dry, normal to combination, aging/mature
traditional use: perfume, aphrodisiac

blends well with: bergamot, lavender, lemon, narcissus, neroli, palmarosa,
sandalwood, vetiver
——————————————————————————–

WARNINGS FOR GUIDE TO AROMATHERAPY

Remember that this is JUST a guide and to consult an aromatherapist for proper use of these oils and tell your doctor what you are using!

Warning! Most oils, unless specifically mentioned, should not be used on the
skin without first diluting with a suitable carrier oil!!!

Some oils, Champhor; Fennel; Hyssop; Sage & Rosemary, should not be used by persons with Epilepsy.

Those who are pregnant should avoid using Aniseed; Basil; Clary Sage; Cypress; Cinnamon; Fennel; Hyssop; Jasmine; Juniper; Marjoram; Myrrh; Origanum; Peppermint; Rose; Rosemary; Sage; Thyme: Especially in the first three months unless used with an aromatherapist.

Please note that the warnings about using oils whilst pregnant are here because of rumors about some oils causing bleeding and possible aborting. There is no documented evidence about this.

Oils for Physical, Mental, Spiritual & Emotional Ailments

PHYSICAL, MENTAL, SPIRITUAL and EMOTIONAL

——————————————————————————–

ABSCESSES

Lavender, Tea Tree
——————————————————————————–
ABDOMINAL CRAMPS

Lavender, Clary Sage
——————————————————————————–
ACCUMULATION OF TOXINS

Birch, Carrot Seed, Juniper
——————————————————————————–
ACNE

Bergamot, Chamomile, Geranium, Lavender, Palmarosa , Patchouli, Sandalwood,
Tea Tree
——————————————————————————–
AGING SKIN

Frankincense
——————————————————————————–
ALLERGIES

Chamomile, Lavender , Melissa, Patchouli
——————————————————————————–
AMENORRHOEA (Missing or scanty periods)

Basil, Clary Sage, Marjoram, Myrrh
——————————————————————————–
ARTHRITIS

Benzoin, Birch, Black Pepper, Chamomile, Eucalyptus, Ginger, Juniper
——————————————————————————–
ASTHMA

Clary Sage , Cypress, Frankincense, Lavender , Marjoram
——————————————————————————–
ATHLETES FOOT

Tea Tree, Myrrh
——————————————————————————–
BOILS

Bergamot, Chamomile, Lavender
——————————————————————————–
BRONCHIAL INFECTIONS

(Including Colds, Flu & Bronchitis) Basil, Benzoin, Cajeput, Cedarwood,
Eucalyptus, Frankincense , Ginger, Immortelle, Lavender, Marjoram, Myrtle ,
Peppermint, Pine Needle, Sandalwood, Tea Tree , Thyme
——————————————————————————–
BRUISES

Fennel, Lavender , Parsley Seed
——————————————————————————–
BURNS

Lavender
——————————————————————————–
CATARRH

Eucalyptus, Lavender , Pine Needle, Thyme
——————————————————————————–
CELLULITIS

Birch, Fennel, Geranium, Grapefruit
——————————————————————————–
CHILBLAINS

Black Pepper, Lemon, Marjoram
——————————————————————————–
CHILDRENS TUMMY UPSETS

Mandarin
——————————————————————————–
COLD SORES

Bergamot , Eucalyptus, Tea Tree
——————————————————————————–
COLIC

Black Pepper, Chamomile, Marjoram , Peppermint
——————————————————————————–
CONGESTED SKIN

Geranium, Grapefruit
——————————————————————————–
CONSTIPATION

Black Pepper
——————————————————————————–
COUGHS

Benzoin, Cedarwood, Eucalyptus , Ginger, Immortelle, Marjoram, Myrtle , Pine
Needle, Tea Tree , Thyme
——————————————————————————–
CRACKED & CHAPPED SKIN

Benzoin, Myrrh, Patchouli
——————————————————————————–
CUTS

Benzoin, Chamomile , Lemon
——————————————————————————–
CYSTITIS

Bergamot, Lavender, Sandalwood
——————————————————————————–
DANDRUFF

Lavender , Patchouli
——————————————————————————–
DERMATITIS

Birch, Chamomile , Immortelle, Lavender, Palmarosa
——————————————————————————–
DIARRHEA

Griping pains:-Cardamon Seed, Peppermint
——————————————————————————–
DRY SKIN

Geranium (esp. with oily patches), Sandalwood
——————————————————————————–
DYSMENORRHOEA (Painful periods/menstrual cramps)

Basil, Chamomile, Clary Sage , Cypress, Lavender, Marjoram
——————————————————————————–
DYSPEPSIA

Basil, Lavender, Marjoram
——————————————————————————–
ECZEMA

Bergamot , Birch, Chamomile , Immortelle, Lavender , Melissa, Patchouli
——————————————————————————–
FLATULENCE

Cardamon Seed, Lime
——————————————————————————–
GOUT

Benzoin, Carrot Seed, Juniper , Lemon, Rosemary
——————————————————————————–
GREASY SKIN

Lemon, Sandalwood, Tea Tree
——————————————————————————–
HEMORRHOIDS (Piles)

Cypress , Parsley Seed
——————————————————————————–
HAIR CARE

Birch, Rosemary
——————————————————————————–
HEARTBURN

Cardamon Seed
——————————————————————————–
HERPES

Tea Tree
——————————————————————————–
HIGH BLOOD PRESSURE

(Hypertension) Lavender, Marjoram, Ylang Ylang
——————————————————————————–
INDIGESTION

Cardamon Seed, Chamomile, Orange
——————————————————————————–
INFLAMED JOINTS

Chamomile
——————————————————————————–
INFLAMMATION

Benzoin, Chamomile, Lavender
——————————————————————————–
INSECT BITES & STINGS

Basil, Chamomile, Lavender, Tea Tree
——————————————————————————–
LARYNGITIS AND SORE THROATS

Benzoin, Ginger, Lavender , Thyme
——————————————————————————–
LEUCORRHOEA (White vaginal discharge)

Bergamot, Lavender, Myrrh
——————————————————————————–
LUMBAGO

Marjoram
——————————————————————————–
MENOPAUSAL PROBLEMS

Cypress, Geranium
——————————————————————————–
MENORRHAGIA (Heavy periods)

Cypress
——————————————————————————–
METRORRHAGIA (Bleeding between periods)

Frankincense
——————————————————————————–
MUSCULAR ACHES AND PAINS

Basil, Black Pepper, Chamomile, Eucalyptus, Ginger, Grapefruit , Immortelle,
Lavender, Marjoram, Rosemary
——————————————————————————–
NAUSEA

Cardamon Seed, Chamomile
——————————————————————————–
NEURALGIA

Chamomile
——————————————————————————–
OBESITY

Birch, Fennel
——————————————————————————–
OEDEMA/WATER RETENTION

Birch, Carrot Seed , Fennel, Grapefruit
——————————————————————————–
PMT/PMS

Geranium , Juniper, Lavender , Melissa
——————————————————————————–
POOR CIRCULATION

Black Pepper, Ginger , Pine Needle, Rosemary
——————————————————————————–
PRURITIS

Bergamot, Myrrh, Tea Tree
——————————————————————————–
PSORIASIS

Bergamot , Birch
——————————————————————————–
PYORRHEA

Fennel
——————————————————————————–
RASHES

Chamomile
——————————————————————————–
RHEUMATISM

Benzoin, Birch, Chamomile, Eucalyptus , Ginger, Juniper, Lavender, Marjoram,
Rosemary
——————————————————————————–
RINGWORM

Myrrh
——————————————————————————–
SCARS

Frankincense , Petitgrain, Lavender
——————————————————————————–
SINUSITIS

Pine Needle
——————————————————————————–
SKIN CARE

Carrot Seed, Cedarwood, Palmarosa, Rosewood
——————————————————————————–
SORES

Eucalyptus, Lavender
——————————————————————————–
SPOTS

Lavender, Tea Tree
——————————————————————————–
SPRAINS & STRAINS

Chamomile, Lavender
——————————————————————————–
STOMACH CRAMPS

Clary Sage, Peppermint
——————————————————————————–
STRETCH MARKS

Mandarin, Lavender
——————————————————————————–
SWEATY FEET

Cypress
——————————————————————————–
TEETHING PAIN

Chamomile
——————————————————————————–
THRUSH

Tea Tree
——————————————————————————–
TOOTHACHE

Cajeput, Chamomile
——————————————————————————–
URETHRITIS

Cedarwood, Tea Tree
——————————————————————————–
VAGINITIS

Tea Tree
——————————————————————————–
VARICOSE VEINS

Cypress
——————————————————————————–
VERRUCCAS, CORNS & WARTS

Lemon, Tea Tree
——————————————————————————–
WEEPY SKIN CONDITIONS

Myrrh
——————————————————————————–
WOUNDS

Chamomile , Lemon, Myrrh, Tea Tree

OILS FOR MENTAL, SPIRITUAL AND EMOTIONAL AILMENTS

——————————————————————————–
ANGER

Ylang Ylang
——————————————————————————–
ANXIETY

Bergamot , Petitgrain
——————————————————————————–
BOREDOM

Lemongrass
——————————————————————————–
DEPRESSION

Basil, Bergamot , Immortelle, Lavender , Lime, Sandalwood
——————————————————————————–
DULL DAYS

Grapefruit, Lemongrass, Lime , Orange
——————————————————————————–
GRIEF

Melissa
——————————————————————————–
HEADACHE

Chamomile, Lavender
——————————————————————————–
NERVOUS EXHAUSTION & FATIGUE

Basil, Peppermint, Rosemary
——————————————————————————–
INSOMNIA

Chamomile, Lavender, Marjoram
——————————————————————————–
LOSS OF APPETITE

Bergamot
——————————————————————————–
MIGRAINE

Lavender
——————————————————————————–
NERVOUS TENSION & STRESS

Benzoin, Bergamot, Chamomile, Clary Sage, Cedarwood, Frankincense, Lavender,
Sandalwood, Vetivert
——————————————————————————–
VERTIGO

Lavender, Peppermint
——————————————————————————–
SHOCK

Peppermint , Petitgrain
——————————————————————————–
FEVERS

Eucalyptus , Lemongrass
——————————————————————————–
INSECT REPELLENT

Lemongrass; Citronella, Lavender

Therapeutic uses of Essential oils

The following list is just a start in your quest for the Uses of Essential oils
and has been gathered from many sources and from personal experience. Please read this before using any item mentioned.

The following oils may assist in alleviating the complaints featured. This is
not a comprehensive list nor is it considered to be a prescription for the named
complaint.

——————————————————————————–
Angelica

Herb – Seeds – Roots

Cough, Cold, Fever, Flatulence Indigestion
——————————————————————————–
Aniseed

Herb – Seed Pod

Indigestion, Coughs, Bronchitis, Catarrh
——————————————————————————–
Apricot Kernel Oil

From the kernel

premature skin aging, inflammation, dryness use 100% minerals and vitamins
——————————————————————————–
Avocado Pear Oil

From the fruit

dry skin, eczema – Add 10% to base oil – vitamins, protein, lecithin, fatty
acids
——————————————————————————–
Basil

Herb: Whole Plant

Bronchitis, Fatigue, Colds, Loss of concentration, Migraine, gout, Aches & Pains
Depression, Fainting, Mental Fatigue, Migraine, Nausea, Nervous Tension

Stimulating
——————————————————————————–
Bay

Tree Leaves

Sprains, Colds Flu, Insomnia, Rheumatism, Antiseptic, Decongestant, Tonic
——————————————————————————–
Benzoin

Tree Trunk

Coughs, Itching, Arthritis, Colds, Sedative
——————————————————————————–
Bergamot

Peel of fruit

Fevers, Acne, Tension, Wounds, Coughs, Stress, Antidepressant Uplifting
——————————————————————————–
Birch

Tree Bark

Gout, Rheumatism, Eczema, Ulcers
——————————————————————————–
Black Pepper

Vine Berries

Colds, Aches, Influence, Flatulence, Rheumatism
——————————————————————————–
Bois de Rose

Tree Wood

Tonic, Coughs, Headaches, antidepressant
——————————————————————————–
Borage

Seed Oil

PMT, MS Menopause, Heart disease, Psoriasis, Eczema, premature aging,
regenerates skin 10% dilution gamma acid, vitamins, minerals
——————————————————————————–
Cajeput

Tree

Antiseptic, Pain Reliever, Lung Congestion, Neuralgia, Acne
——————————————————————————–
Carrot

Root, Seeds

Gout, Ulcers, Flatulence, Eczema, Psoriasis, Diuretic
——————————————————————————–
Carrot Oil

Carrots

Premature Aging, itching dryness psoriasis 10% in base oil vitamins, minerals,
beta-carotene
——————————————————————————–
Cedarwood

Tree-Wood

Bronchitis, Catarrh, Acne, Arthritis, Diuretic Lung Congestion, Eczema,
Encourages Sexual Response
——————————————————————————–
Chamomile

Nervous conditions, Insomnia, antibacterial, disinfectant, anti-inflammatory
teething, sunburn, psoriasis, eczema, asthma, hay fever, diarrhea, sprains,
nausea, fever, depression Contain azulene (Uplifting), Toning
——————————————————————————–
Chamomile Mataricaria – Chamomile

Herb, Flowers, Leaves

Nerves, Migraine, Acne, Inflammation, Insomnia, Menstrual Problems, Dermatitis
Eczema, Psoriasis, Inflammatory Diseases, Burns, Nervous Tension, Neuralgia,
Insomnia, Contains Azulene
——————————————————————————–
Chamomile Roman – Athemis Nobilis

Herb Flowers Leaves

Nerves Migraine, Acne, Inflammation, Insomnia, Menstrual Problems, Dermatitis
——————————————————————————–
Champhor

Tree Wood
Coughs, Colds, Fevers, Rheumatism, Arthritis, Stimulating
——————————————————————————–
Cinnamon

Tree, Twigs, Leaves
Anti-viral Antiseptic, Circulatory, Heart, Digestive, Respiratory Stimulant.
Antispasmodic, Aphrodisiac, anti-venom eugenol–antiseptic, Flu, Rheumatism,
Warts, Coughs, Colds, Viral infections
——————————————————————————–
Citronella

Grass

Insecticide, Deodorant, Tonic, Stimulant
——————————————————————————–
Clary-sage

Herb Flowering Tops
Depression, Nerves, Sore Throat, Aches and Pains, Debility, Sedative, Uplifting
——————————————————————————–
Clove

antibacterial, antiseptic, analgesic, toothache, digestive problems, muscular
disorders, asthma, nausea, sinusitis, sedative, nerve tension, general
weakness, Antispasmodic Do not use undiluted on skin
——————————————————————————–
Clove

Tree – Flower Buds

Nausea, Flatulence, Bronchitis Arthritis, Rheumatism Toothache, Diarrhea,
Infections Analgesic, Antiseptic
——————————————————————————–
Coriander

Herb – Seeds of ripe fruit, leaves

Indigestion, influenza, Fatigue, rheumatism, Flatulence, Nervousness, Analgesic
——————————————————————————–
Corn Oil

Corn

Soothing on all skins 100% protein, vitamins, minerals C
——————————————————————————–
Umin

Herb – Seeds, Fruit

Indigestion, Headache, Liver Problems, Stimulant
——————————————————————————–
Cypress

Leaves & Shoots

anti-viral, Astringent, antispasmodic, Coughs, rheumatism, Flu, Wounds, Muscle
Nerve Tens Veins
——————————————————————————–
Cypress

Tree – Leaves – Twig

Menopausal Problems, circulatory Conditions, Rheumatism, Colds, Whooping Cough,
Nervous Tension, Hemorrhoids, Wounds, Astringent
——————————————————————————–
Dill

Herb – Seeds Fruit

Flatulence, Indigestion, Constipation, Nervousness, Gastric Upsets, Headaches
——————————————————————————–
Eucalyptus – distilled

Cooling, protecting, anti-inflammatory, antiseptic, antibiotic, diuretic,
analgesic, deodorizing, coughs, cystitis, candida, diabetes, sunburn
——————————————————————————–
Eucalyptus

Tree – Leaves Twigs

Sore Throats, Coughs, Bronchitis, Sinusitis, Skin Infections, Ulcers, Sores,
Rheumatism Aches & Pains, Antiseptic, Anti-inflammatory
——————————————————————————–
Eucalyptus Lemon

Tree – Leaves Twigs

Dandruff, Scabs, Sores, Candida, Asthma, Fever, Fungal infections, Skin
Infections Sore Throats
——————————————————————————–
Eucalyptus Peppermint

Tree – Leaves Twigs

Ulcers, Sores, Coughs, Colds, Fever, Respiratory Problems, Viral Infections,
Headaches, Flu, Rheumatism, Arthritis
——————————————————————————–
Eucalyptus Radiata

Tree – Leaves Twigs

Viral Infections, Colds, Coughs, Bronchitis, Whooping Cough, Rheumatism,
Muscular Strains. Antiseptic
——————————————————————————–
Evening Primrose Oil

PMT, MS, menopausal problems, heart disease, psoriasis, eczema, prevents
premature aging 10% gamma lineolenic acid, vitamins, minerals
——————————————————————————–
Fennel

Herb – Seeds

Digestive Problems, Menopausal Problems, Obesity, Constipation, Kidney Stones,
Nausea Diuretic
——————————————————————————–
Frankincense

Tree — Bark

Sores, Wounds, Fevers, Coughs, Colds, Stress, Bronchitis, Laryngitis, Nervous
Conditions,

Tension Plant — Bark

Bronchitis, Respiratory Problems, Swelling Inflammations, Tension, Nervous
Conditions
——————————————————————————–
Geranium

chilblains, cosmetic, endometriosis, menopause, diabetes, throat infections,
nerve tonic, sedative, uterine & breast cancer, frostbite, infertility,
antiseptic, astringent, skin toner, Adrenal Hormones, Relaxing, Uplifting,
Moisturizing, Toning
——————————————————————————–
Ginger
Root

Stimulating, Rheumatism, Muscular Aches, Pains, Sprains, Broken Bones, Colds,
Nausea, Diarrhea, Alcoholism, Digestive Disorders
——————————————————————————–
Grapefruit

Tree – Rind

Lethargy, Tonic, Obesity, Kidney & Liver Problems, Migraine, Antidepressant,
Aid in Drug Withdrawal Treatment
——————————————————————————–
Grapeseed Oil

all skins 100% base oil vitamins, minerals, protein
——————————————————————————–
Hazelnut Oil

from the kernel slight astringent base oil 100% vitamins,
minerals, protein
——————————————————————————–
Hops

Plant – Buds & Flowers

Neuralgia, Bruising, Menstrual & Menopausal Problems, Rheumatism, Nerves,
Diuretic, Sedative Analgesic
——————————————————————————–
Hyssop

Herb – leaves & Flowering Tops Bruises, Rheumatism, Arthritis, Coughs,
Colds, Sore Throats, Viruses, Blood Pressure, Circulation, Nervous Tension,
Asthma, Tonic
——————————————————————————–
Immortelle

Flower – Flowering Tops Bacterial Infections, Rheumatism, Muscle Aches,
Weakness, Lethargy, Depression, Respiration, Colds, Flu, Fever, Fungicide
——————————————————————————–
Inula odorata

anti-viral
——————————————————————————–
Jasmine

Bush – Flowers

Nervous Tension, Depression, Menstrual Problems, Laryngitis, Anxiety, Lethargy,
Relaxant
——————————————————————————–
Jojoba Oil

from the bean

inflammation, psoriases, eczema, acne, hair care, penetrates – 10% – protein,
minerals, waxy collagen like substance
——————————————————————————–
Juniper

Tree/Bush – Berries

Tonic for nervous system, digestive stimulant, Diuretic, Acne, Coughs, Ulcers,
Fatigue, Rheumatism, Sores, Urinary Infections
——————————————————————————–
Lavender

Burns, prevents scarring, antibiotic, antidepressant, sedative, immunoactive,
Wounds, relaxing, Moisturizing, Antiseptic, Toning, Eczema, Tension, Insomnia,
Asthma, Rheumatism, Arthritis, Bacterial Conditions, Headaches, Dermatitis,
Fainting
——————————————————————————–
Lemon Grass

Grass – Whole Plant

Antiseptic, Infections, Headaches, Sore Throats, Respiration, Fevers, Tonic,
Insect Repellent
——————————————————————————–
Lemon Oil

Tree Rind of Fruit

water purifier, antiseptic, antibacterial oil, verrucas, insect bites, tension
headaches, lymphatic tonic, digestive stimulant, disperse cellulite, slimming,
anti wrinkle Diuretic, Stimulating, Anxiety, Astringent, Antiseptic, BP
Vitamin C, Carotene (A) Bioflavonoids
——————————————————————————–
Lime

Tree – Rind

Fevers, Rheumatism, Sore Throats, Headaches, Anorexia, Alcoholism, Depression,
Anxiety Astringent, Tonic
——————————————————————————–
Mace

Tree – Peel of Fruit

Indigestion, Weakness, Bacterial Infections, Gout, Rheumatism, Arthritis,
Circulation
——————————————————————————–
Mandarin

Tree – Rind

Insomnia, Nervousness, Liver Problems, Digestion, Anxiety, Tonic, Tranquilizer
——————————————————————————–
Marjoram

Herb – Flowering Tops

Relaxing, Sprains, Bruises, Colds, Rheumatism, Intestinal, Cramps, Menstrual
Problems Anxiety, Asthma, Bronchitis, Insomnia, Circulation, Muscular
Disorders
——————————————————————————–
Melissa

Herb – Leaves Relaxing, Nervousness, Bacterial & Fungal Infections,
Diarrhea, Eczema, Sedative Cardiac Tonic
——————————————————————————–
Myrrh

Tree – Bark/Resin

Antiseptic, Astringent, Tonic, Healing Agent, Dermatitis Coughs, Mouth and skin
ulcers, Bacterial & Fungal Infections
——————————————————————————–
Neroli

Blossoms-Bitter Orange Tree

Antidepressant, Aphrodisiac, Antiseptic, Digestive Aid, Sedative, Bacterial
Infections, Bronchitis, Diarrhea, Fungicide, Insomnia, Relaxing, Moisturizing
——————————————————————————–
Niaouli

Leaves and stems

Melaeleuca Tree Antiseptic, Soothing Agents, Pain Reliever, Decongestant
Gomenol

Bush – Leaves, Twigs

Anti-viral, Wounds, Infections, Bacterial Disease, Sore Throats, Burns,
Respiration, Acne
——————————————————————————–
Nutmeg

Tree – Seed

Nausea, Vomiting, Muscle Aches, Rheumatism, Arthritis, Nervousness, Insomnia,
Cardio Stimulant
——————————————————————————–
Olive Oil

rheumatic conditions, hair care, soothes 10% protein, minerals, vitamins
——————————————————————————–
Orange

Tree – Rind of Fruit

Depression, Anxiety, Constipation, Nervous Conditions, Muscular Spasm, Tonic,
Sedative Antiseptic
——————————————————————————–
Oregano

Herb – Leaves & Flowering Tops

Anti-viral, Bronchitis, Rheumatism, Respiration, Muscle Pain, Digestion
——————————————————————————–
Palma Rosa

Grass

Skin infections, Anorexia, Tonic
——————————————————————————–
Parsley

Herb — Seeds

Nervous Conditions, Kidney Problems, Menstrual and Menopausal Problems,
Sedative, Diuretic
——————————————————————————–
Patchouli

Plant

Antidepressant, Sedative, Aphrodisiac Anxiety, Acne, Eczema, Herpes, Ulcers
(Skin) “Tired Skin”
——————————————————————————–
Patchouli

Plant – Leaves

Skin Inflammations, Fungal infections, Acne, Eczema, Dandruff, Antiseptic,
Diuretic Insecticide
——————————————————————————–
Peanut Oil

100% base oil protein, vitamins, minerals
——————————————————————————–
Peppermint

Herb – Whole Plant

Inflammation, Nausea, Indigestion, Fevers, Flatulence, Headaches Migraine, Liver
Problems Arthritis, Stimulant
——————————————————————————–
Peppermint

digestive, respiration, circulation, anti-inflammatory, antiseptic, gas, flu,
migraine, Fatigue, Migraine, Asthma, Bronchitis, Stimulating
——————————————————————————–
Petitgrain

Tree – Leaves, Twigs

Anxiety, Insomnia, Depression, Antiseptic, Tonic, Aids Convalescence
——————————————————————————–
Pimento

Tree – Berries, Twigs

Flatulence, Indigestion, Cramps, Intestinal Problems, Colds, Rheumatism,
Muscular Strains, Depression, Tonic, Tranquilizer
——————————————————————————–
Pine

Needles, Bark, Berries

Antiseptic, Diuretic, Stimulant adrenal glands, Bladder, Kidney, Chest
infections, Infections, Fatigue, Rheumatism, Gout, Flu, Bronchitis, Muscle
Pain, Diuretic, Respiration Sore Throats, Colds, Circulation, Muscle pain
Turpentine
——————————————————————————–
Ravensara

Bush – Leaves

Viral Infections, Liver Infections, Lung Infections, Respiratory Problems,
Antiseptic
——————————————————————————–
Red thyme

anti-viral
——————————————————————————–
Rose

Flower

Depression, aphrodisiac, Female organ regulator, astringent, Sedative, Heart
tonic, Stomach Liver, Uterus, Nausea, Headache, Insomnia, Skin Care,
Relaxing, Toning Moisturizing, Antiseptic
——————————————————————————–
Rose Bulger (Bulgarian)

Bush – Flowers Petals

Anxiety, Depression, Circulatory Problems, Menopausal Problems, Antiseptic,
Tonic
——————————————————————————–
Rose Maroc (Morocco)

Bush – Flowers, Petals

Menstrual Disorders, Depression, Stress, Tension, Circulatory Conditions, Tonic,
Sedative
——————————————————————————–
Rosemary

Herb –

Physical & Mental stimulant, muscular conditions, antiseptic, sprains, arthritis
rheumatism, depression, fatigue, memory loss, migraine, flue, diabetes, hair
care, Antiseptic Stimulating, Toning
——————————————————————————–
Sage

Herb – Plant

Tonic, Antiseptic, Diuretic, Blood Pressure, Female Reproductive System, Sores
Fatigue, Nervousness, Asthma, Bronchitis, Low Blood Pressure, Bacterial
Infections, Rheumatism, Arthritis, Sprains, Fibrosis, Astringent
——————————————————————————–
Sandalwood

Tree

Antiseptic, Tonic, Aphrodisiac, Fatigue, Impotence, Relaxing, Uplifting, Acne,
Cystitis, Moisturizing, Menstrual Problems, Skin Infections, Fungal & Bacterial
Infections, Sedative
——————————————————————————–
Sesame Oil

psoriasis, eczema, rheumatism, arthritis 10 % dilution vitamins, minerals,
proteins, lecithin, amino acids
——————————————————————————–
Soya Bean Oil

100 % base oil protein, minerals, vitamins
——————————————————————————–
Spearmint

Herb – Leaves, Flowering Tops

Flatulence, Indigestion, Intestinal Cramps, Fevers, Nausea, Colic, Hemorrhoids
——————————————————————————–
Sunflower, Oil

base oil 100 % vitamins, minerals
——————————————————————————–
Sweet Almond oil

From the kernel itching, soreness, dryness, inflammation use 100%
Glucosides, minerals, vitamins, protein
——————————————————————————–
Tagetes

Plant – Flowers

Fungal Infections, Skin Infections, Cuts, Sprains, Strains, Wounds, Circulation
Antiseptic
——————————————————————————–
Tangerine

Uplifting
——————————————————————————–
Tea Tree

Tree – Leaves, Twigs

anti-viral, anti-fungal, antibacterial,

Antiseptic, Colds, Influenza, Cold Sores, Warts Verrucas, Inflammation, Acne,
Burns, Candida, Shock, Hysteria
——————————————————————————–
Thyme Red (Vulgaris)

Herb – Leaves, Flowering Tops

Bacterial Infections, Urinary Infections, Rheumatism, Lethargy, Sores, Wounds,
Stimulant Tonic, Raises Immunity

Thyme Red (Vulgaris)

Thyme linalol – anti-viral, eliminates toxic wastes, whooping cough, warts,
neuralgia, fatigue, acne, Hair & skin care, cooking, antiseptic powders,
Fatigue, Skin Inflammation, Antiseptic Only diluted, overuse causes thyroid
problems
——————————————————————————–
Valerian

Plant – Roots

Sedative, Calming, Nervous Conditions, Trembling, Neuralgia, Insomnia,
Palpitations Sedative, Tranquilizer
——————————————————————————–
Vetiver

Roots of Grass

Calming, Anxiety, Nervous Tension, Insomnia, Rheumatism, Muscle Relaxant,
Antiseptic, Tonic
——————————————————————————–
Violet

Leaves Plant – Leaves

Inflammations, Kidney Problems, Obesity, Skin Infections, Fibrosis, Rheumatism
Analgesic and Liver Decongestant
——————————————————————————–
Wheat germ Oil

eczema, psoriasis, premature aging, 10% dilution protein, minerals,
vitamins
——————————————————————————–
Wintergreen

Herb –

Stimulating
——————————————————————————–
Yarrow

Herb – Leaves, Flowering Tops

Inflammations, Cramps, Constipation, Circulation, Rheumatoid Arthritis,
Menstrual Problems Astringent
——————————————————————————–
Ylang-Ylang

Tree-Flowers

Sedative, Antiseptic, Aphrodisiac, High Blood Pressure, Intestinal Infections,
Impotence Uplifting, Moisturizing, Anxiety, Depression, Sedative, Tonic

Carrier Oils for Mixing with Essential Oils

CARRIER OILS FOR MIXING WITH ESSENTIAL OILS

——————————————————————————–

Pure Essential Oils are mostly too strong and concentrated to be used directly
on our skin. So they should be diluted with carrier or base oils so that they
can be rubbed or massaged onto the skin. Essential Oils can be very expensive
and will not go very far when full strength, but will cover a large area when
diluted and will be just as effective. Oils which are termed “Extra Virgin, Cold
Pressed Oils” are the best carrier oils to use. These are the first pressed oils
from a crop. The oils come from the nut or seed of the plants. Although there
are hundreds of oil bearing plants only a few are produced commercially.

Also the oils which themselves have no, or a minimum of, aroma of their own are
more suitable for Aromatherapy, to allow the Essential oils themselves to work
properly.

Later extraction’s can come from heat or solvent processes which can destroy
vital trace minerals and vitamins found in the oils. It is also wise to avoid
mineral oils and baby oils as well.

——————————————————————————–
Sweet Almond

The first choice of many aromatherapists as it is good for all skin types.
Almond oil diluted with 10% of Avocado or Wheatgerm (unless the user is allergic
to wheat) is good for people with dry skin, and can help relieve itching,
soreness and dryness. Never mix this oil up with the essential oil from bitter
almonds as this oil is never used in aromatherapy due to the risk of prussic
acid forming.

——————————————————————————–
Grapeseed

A good second choice carrier especially for those whose skin seems not to absorb
other oils very quickly.

——————————————————————————–
Apricot Kernel

Another good for all skin types, but especially sensitive or prematurely mature
skin.

——————————————————————————–
Peach Kernel

And another good for all skin types, along with Sweet Almond and Apricot Kernel
oils it is a rich and nourishing oil.

——————————————————————————–
Olive

Used in a 10% dilution, for rheumatic conditions, hair care and cosmetics.

——————————————————————————–
Soya

Can be used 100% on all skin types.

——————————————————————————–
Sunflower Seed

Can be used 100%

——————————————————————————–
Sesame Seed

Used as a 10% addition to main oils. Can assist with psoriasis, eczema,
rheumatism, and arthritis.

——————————————————————————–
Coconut
Usually deodorized for use in aromatherapy coconut oil can aid tanning and is
reputed to filter the sun’s rays. Can cause a rash on some people.

——————————————————————————–
Avocado

Used as an addition to other base oils, 10% to 25%. It is good for eczema and
dry, dehydrated skin.

——————————————————————————–
Calendula

This Oil has an anti-inflammatory, anti-spasmodic, vulnerary (aiding healing of
wounds) effect and so is very useful in its own right. The addition of essential
oils enhance the effects of the oils together, (a synergistic effect). It also
blends well with Hypericum.

——————————————————————————–
Hypericum

Macerated oil from St Johns Wort. An anti-inflammatory oil. It is soothing and
effective on wounds and is helpful in cases of neuralgia, sciatica and
fibrositus. Blends well with Calendula.

——————————————————————————–
Wheatgerm

Used 10% in a mixture. Helps eczema, psoriasis, prematurely aged skin, and slows
down mixed blends of oils from deterioration.

——————————————————————————–
Jojoba

More of a liquid wax than an oil, used as a 10% addition to other oils.

Description of Essential And Carrier Oils & Some Uses

DESCRIPTIONS OF ESSENTIAL AND CARRIER OILS & SOME USES

——————————————————————————–

Allspice – Berry Pimenta Officinalis (Family, Myrtaceae)

Its spicy scent often used in potpourris. and used to flavor beverages, sweets
and other foods. warming, cheering, sense enhancing. Warning Avoid use in
Sun.
——————————————————————————–
Almond – (sweet)Prunus amygdalus, P. dulcis (Family, Rosaceae)

Obtained from the Nut of the tree and native to Asia and the Mediterranean this
oil is a favourite Carrier oil for Essential oil aromatherapy blends. It is used
in itself for moisturizing skin.
——————————————————————————–
Ambrete – seed Abelmoscyhus moschatus AKA Hibiscus abelmoschus (Family,
Malvaceae)

Perfume Note=Middle

This has a sweet, floral musky, aroma which gets better after a few months of
storage, and works well with many other oils. Used in Muscle aches and pains
related to fatigue and poor circulation. Can be used as an anti-depressant
——————————————————————————–
Amyris – Amyris balsamifera, Schimmelia oleifera (Family, Rutaceae)

Perfume Note=Middle/Base

Calming and an aid to stress relief. It has sedative properties and helps
meditation. AKA Sandalwood Amyris
——————————————————————————–
Angelica Root – Angelica archangelica, A. officinalis (Family, Apiaceae
[Umbelleferae])

Perfume Note=Top

A warm, musky, earthy aroma with excellent staying power. Only small quantities
are needed to create an effect in a perfume. Aromatherapy: anchoring,
restorative, strengthening, used for depression. Oil can also come from the
seed. Warning Avoid use in Sun.
——————————————————————————–
Aniseed – Illicium Verum (Family, Illiciaceae)

The seeds of aniseed have long been used as an aid to digestion. The Essential
oil has a sweet, fresh aroma and can be used for any cramping, indigestion, or
digestive problems, (though not internally), and for spasmodic coughs. AKA Star
Anise Warning Do not use Aniseed during pregnancy.
——————————————————————————–
Anise – Pimpinella Anisum, Anisum officinalis (Family, Apiaceae [Umbelliferae])

Perfume Note=Middle

Cheering, sense enhancing, mildly euphoric. Added to perfumes for a rich, sweet
fragrance. Aids relaxation and emotional balance. Warning Could cause skin
problems in the very sensitive.
——————————————————————————–
Apricot – Kernal Armeniaca Vulgaris, Prunis armeniaca (Family, Rosaceae)

This nut oil, from Asia, is another oil used as a carrier. Believed to be good
for the skin.
——————————————————————————–
Arjowan – Trachyspermum ammi, T. copticum (Family, Apiaceae)

Good for circulation and muscular problems. Warning Due to slight toxicity use
sparingly, especialy if you have sensitive skin.
——————————————————————————–
Avocado – Persea americana, Persea gratissima (Family, Lauraceae)

This oil is added to carrier oils, up to 20% as an aid to skin moisturizing.
Warning
May be toxic in large amounts
——————————————————————————–
Babassu – Orbignya barbosiana (Family, Arecaceae)

From the Amazon this Palm tree is used for many purposes. The oil is from the
nut and may be used as a carrier oil. This soothing oil has been used for
stretch marks.
——————————————————————————–
Balsam – Peru Myroxylon balsamum var. pererae (Family, Fabaceae Legumunosae])

Perfume Note=Base

Used on chafed skin to soothe. Exotic aroma, anchoring, strengthening and
imparts a rich, earthy scent to perfumes..
——————————————————————————–
Basil – Osimum Basilicum (Family, Labiatae)

Perfume Note=Top

Invigorates body and spirit: helps refresh the mind allowing concentration,
especially when tired. A good nerve tonic after a stressful day. It has a sweet
liquorice-like fragrance, Blends well with Lavender, Bergamot, Clary Sage and
Geranium. Warning Do not use Basil during pregnancy, can be a skin irritant.

Also East Indian Basil, (O. gratissimum) and Hairy Basil (O. Canum) and lots
more.
——————————————————————————–
Bay Leaf – Pimenta Racemosa (Family, Myrtaceae)

Uplifting. A good scalp and hair tonic, and for Respiratory disorders and
depression. Can be stimulating to the memory. Warning Bay can be a skin
irritant, so must be used with care.

AKA West Indian Bay. Laurel AKA Sweet Bay. (Laurus noblis) is also a Bay.
——————————————————————————–
Beechnut – Fagus grandifolia, F. sylvatica (Family, Fagaceae)

A soothing oil from the nut is used as a carrier.
——————————————————————————–
Ben Moringa – oleifera, M. pterygosperma (Family, Moringaceae)

From the seeds this oil is used in skin care.
——————————————————————————–
Benzoin – tincture Styax benzoin (Family, Styacaceae)

Perfume Note=Base

Soothes, stimulates, comforts and warms. Add to carrier oil/cream for protecting
skin against chapping or cracking.

AKA Friars Balsam. Other Oils; Balsam of Tolu (Myroxylon balsamum), Balsam of
Peru (M. balsamum var, Pereirae), Styrax (Liquidamber orientalis).
——————————————————————————–
Bergamot – Citrus Bergamia (Family, Rutaceae)

Perfume Note=Top

Relaxes and refreshes and is good for confidence building. Uplifts the spirit
and emotions with its delicious fresh and invigorating citrus fragrance. Useful
for caring for oily and blemished skin. Lovely light citrus aroma. Use in
vaporizer to disperse unpleasant odorous. It is familiar to many as the
flavoring in Earl Gray Tea. Warning Do not apply to the skin before going out
into the sun – It can increase the susceptibility of the skin to severe burning.

A bergapten free Bergamot is available which reduces the susceptibility to
photosensitizing.
——————————————————————————–
Birch – Sweet Betula lenta (Family, Betulaceae)

This has a sweet, bracing aroma. It is said to be effective on arthritic and
muscular pain and can be a stimulant to the circulation, but is rarely used
in Aromatherapy. Warning Is slightly toxic and smells like Sweets. Keep
secure.

Birch, White. Betula alba (Family, Betulaceae)

Can help to clear the skin and help with psoriasis and eczema. Believed to
assist in removing toxins and boosting the circulation.
——————————————————————————-
Black Current Seed & Bud Rives – nigrum (Family, Grossulariaceae)
This Asian and European plant provides oil from the seeds and the buds, The seed
oil is used as an up to 20% carrier oil addition and bud oil is a very
expensive ingredient for perfumery and in foods. The seed oil has been used in
PMS problems. The berry is a very high source of Vitamin C.
——————————————————————————–
Black Pepper – Piper Nigrum (Family, Piperceae)

Perfume Note=Middle

With a pungent aroma it stimulates and tones. Warming oil during the cold winter
season. Ideal for massaging on abdomen and muscles. Use in pre-sports or dance
rub to help maintain suppleness. One of the earliest used spices, Interesting
effects happen when it is used in perfume blends. It blends well with Rose,
Rosemary, Marjoram and Lavender, but should only be used in small amounts.
Warning Black Pepper can be a skin irritant, so must be used with care.
——————————————————————————–
Borage – Borago officinalis (Family, Boraginaceae)

From the seeds this oil is high in GLA (gamma-linoleic acid), reputed to slow
down the skins aging processes. It issued as part of a carrier oil, to 25%
——————————————————————————–
Brazil nut – Bertholletia excelsa (Family, Lecythidaceae)

Another nut carrier oil from the Amazon. As it is libel to become rancid quickly
this oil needs special attention to storage in a dark cool place.
——————————————————————————–
Cajaput Melaleuca – Cajaputi (Family, Myrtaceae)

Perfume Note=Top

Improves mood, increases resistance to infections. A good ‘unwinding’ oil. Can
be used in a Steam inhalation to help clear the nasal passages, also helpful
when treating oily skin and spots. Warning Cajaput is a stimulant and an
irritant and must be used with care.
——————————————————————————–
Calendula – Calendula officinalis (Family, Asteraceae)

Good for skin infections, wounds, rashes, bites and inflammations. Also used
for other inflammations, e.g. hemorrhoids and Rheumatism. (See also Marigold.)
——————————————————————————–
Calophyllum – Calophyllum inophullum (Family, Guttiferae)

This Asian nut yields a high percentage of its weight as an oil. Sometimes used
as a carrier oil though it is quite thick in consistency.
——————————————————————————–
Camphor – White Cinnamon Camphor (Family, Lauraceae)

Can be used to care for oily or spotty skin and also as an insect repellent.
Also used in detergents, soaps, disinfectants, deodorants, room sprays etc.
Warning Camphor should be used sparingly and completely avoided by those
suffering from epilepsy.
——————————————————————————–
Canola – (rapeseed)Brassica napus (Family, Brassicaceae)

From the seeds of the plant this oil is used in cooking and as a carrier. The
original species contained up to 40% erucic acid which was harmful to the
Thyroid, Kidneys and other internal organs. The modern genetically altered
species only contains about 1% of the Toxic acid.
——————————————————————————–
Caraway – Carum carvi (Family, Apiaceae [Umbelliferae])

An oil sometimes included in “Love Potions”. Can help circulation and intestinal
problems. Good for the skin and decreases bruising. Warning Can be irritating on
some skins.
——————————————————————————–
Cardamom Seed – Elettaria Cardomum (Family, Zingiberaceae)

Perfume Note=Top

The sweet, spicy, warming fragrance of cardamom has been enjoyed since the days
of the ancient Egyptians, who used it as a perfume and incense. It can be used
as an aid to digestion and makes an excellent bath oil as a tonic which
refreshes and invigorates. Also use a lot, sparingly, in cooking and also
perfumes.
——————————————————————————–
Carrot seed & root- Daucus – Carota (Family, Apiaceae [Umbeliferae])

Perfume Note=Middle

From the seed, this essential oil has the same sweet, earthy fragrance of the
vegetable. Considered to be particularly beneficial for dry, mature skin-types
and will can help to restore elasticity to the skin and could therefore reduce
wrinkles. The root oil is used in food coloring, (yellow), and in sun tan
lotions.
——————————————————————————–
Cashew nut – Anacardium occidentale (Family, Anacardiaceae)

This oil from Latin America and Asia is added as 20% to carriers
——————————————————————————–
Cassia – Cinnamomum cassia (Family, Lauraceae))

Perfume Note=Middle(only room scent)

Distinctly spicy like cinnamon bark. Used to flavor all kinds of food and
toothpaste, mouthwash and chewing gum. Warning Cassia is very irritating to
the skin and can cause an allergic reactions.
——————————————————————————–
Castor – Ricunus communis (Family, Euphorbiaceae)

Native to India, Castor has been used for centuries. Eating the nuts can be
fatal, one to five nuts can kill a child. The oil is extracted at a low
temperature to keep the Ricin from being in the oil. Used as an analgesic,
clearing blackheads and for dandruff.
——————————————————————————–
Cedarwood – Juniperus Mexicana Scheide (Family, Pinaceae)

Perfume Note=Base

With a woody balsamic aroma. It is used in perfumes to add body and a warm note
to any blend. And as Cedarwood Virginia therapeutically.
——————————————————————————–
Cedarwood – Virginia Juniperus Virginiana (Family, Cupressaceae)

Perfume Note=Base

Soothes and harmonizes. Recognized as a therapeutic oil from ancient times. An
astringent oil useful for protection and caring for oily and blemished skin, and
as an inhalant relieves mucoussy coughs and colds. Helps to combat cellulite,
use in wardrobe to repel moths. It makes a pleasant warm and woody room
fragrance, the Tibetans use it as temple incense. Warning Use Cedarwood during
pregnancy only in moderation.
——————————————————————————–
Celery Seed – Alpium graveolens (Family, Apiaceae [Umbelliferae])

A sweet spicy aroma. It may stimulate milk flow, balance hormones, relieve liver
and elimination system problems.
——————————————————————————–
Chamomile – German Matricaria Chamomilla or M. recutia (Family, Asteraceae
[Compositae])

Perfume Note=Middle

An Absolute. German chamomile AKA blue chamomile or chamomile matricaria. The
blue color is from azulene which is formed during the distillation of the oil.
The odor is sweet and adds a warm, long-lasting undertone in perfumes. All the
Chamomiles are used in massage oils and herbal mixtures.
——————————————————————————–
Chamomile – Roman Chamaemelum nobile or Anthemis noblis (Family, Asteraceae
[Compositae])

Perfume Note=Middle Illustration by Diana Lambourne

Well known for its strong soothing effect on mind and body. The Roman is more
expensive but superior to the Moroc. They are excellent for protecting dry skin.
They have many uses e.g. can be used to treat nerve, headache, insomnia,
menstrual disorders and the Roman is a comforting oil during high pollen count.
A gentle oil suitable for the young and fragile. One of the few essential oils
that can be used on inflamed skin conditions. Blends well with Lavender,
bergamot, jasmine, neroli, and clary sage. Read the Aromatherapy books for their
varied uses.
——————————————————————————–
Cinnamon – Cinnamomum Zeylanicum (Family, Lauraceae)

Perfume Note=middle (only room scent)

Warms and stimulates. A strong antiseptic, it has a cleansing effect. Used as a
comforting oil during the cold season, A lovely room fragrance, especially
during Xmas. Warning Cinnamon is a powerful irritant and must not be used on
the skin.
——————————————————————————–
Citronella – Cymbopogon Nardus (Family, Poaceae [Gramineae])

Perfume Note=Top

Light, fresh and uplifting oil, is a natural deodorizer, also useful as an
insect and cat repellent.
——————————————————————————–
Clary Sage – Salvia Sclerea (Family, Lamiaceae [Labiatae])

Perfume Note=Top/Middle

Soothes, relaxes and warms. uplifts the spirit. Contains a hormone-like compound
similar to estrogen that regulates hormonal balance. Massage on muscles and on
abdomen before and during menstruation. Induces feeling of well-being. Can
provoke dramatic and colorful dreams…. helpful with oily hair and skin,
dandruff and treating wrinkles. Sensual properties. Warning Do not use during
pregnancy. Do not drink alcohol or drive.
——————————————————————————–
Clove – Syzygium aromaticum or Eugenia caryophyllata (Family, Myrtaceae)

Perfume Note=Middle (room scent only)

An antiseptic and stimulating oil useful in mouthwash and gargle. Comforting
rubbed onto gums, traditionally used to relieve toothache. Could be an effective
mosquito repellent. Warning Clove is a powerful skin irritant and should be
used carefully. Do not use during pregnancy.
——————————————————————————–
Coriander – Coriandum sativum (Family, Apiacea [Umbelliferae])

Perfume Note=Top

A sweet-smelling, spicy essence. It makes a good massage blend to relieve
stiffness and muscle ache. In the bath it is refreshing and stimulating.
——————————————————————————–
Cumin – Cuminum cyminun (Family, Apiaceae [Umbelliferae])

A sharp, spicy aroma. May be used for those who have mental or physical
exhaustion. Could stimulate the metabolism of those who are obese and/or have
excessive fluid. Warning May be slightly photosensitizing or irritating to some
skins.
——————————————————————————–
Cypress – Cupressus sempervirens (Family, Cupressaceae)

Perfume Note=Middle

With its smoky woody fragrance it refreshes, restores and tones. An astringent
oil useful for refreshing and caring for oily and blemished skin, As an anti-
perspirant it is good for sweaty feet. Massage on abdomen during menstruation
and where there is cellulite. Good menopausal oil. Natural deodorant. Blends
well with Lavender and Sandalwood.
——————————————————————————–
Dill – Anethum graveolens Apiaceae [Umbelliferae])

Some say can reduce appetite, and, with fennel and baking soda, is a constituent
of “Gripe Water”.
——————————————————————————–
Eucalyptus – Eucalyptus Globulus (Family, Myrtaceae)

Perfume Note=Top

Powerful antiseptic, widely used in baths and massage during the cold season.
Blend oil in chest rubs and use in a vaporizer to keep air germ free in sick
room. Blends well with Lavender and Pine.

There are many more Eucalyptus oils, including; Australian Eucalyptus, (E.
australina); Lemon Eucalyptus, (E. citriodora); Dives or Broad-Leaved
Peppermint, (E. dives); Peppermint Eucalyptus, (E> piperita); Blue Mallee (E.
polybractea); Gray peppermint, (E. radiata); Cully Gum, (E. smithii) and more.
——————————————————————————–
Evening Primrose – Centhera biennis

Rich in GLA, vitamins and minerals. Excellent for face and body massage blends,
especially to combat dry, revitalized skin and eczema, Used by PMT sufferers,
internally in small amounts, to ease the symptoms.
——————————————————————————–
Fennel – Foeniculum vulgare (Family, Apiaceae [Umbelliferae])

Perfume Note=Top/Middle

Has a sweet aniseed-like aroma which makes it pleasant for skin care. For
massage where there is cellulite and for the digestive system, especially the
dreaded wind. Good for breast firming massage and to promote milk production,
use sparingly. Warning Fennel can be a skin irritant. Do not use it on young
children. Do not use if pregnant. Do not use if suffering from epilepsy.
——————————————————————————–
Fir Needle – Abies Alba (Family, Pinaceae)

Perfume Note=Middle

A Fresh spicy scent. A few drops will remind you of the fir forests. A festive
aroma for a freshly cut Christmas tree. Warning Dilute well. It can be a skin
irritant.

Also:- Canadian Balsam, (A. balsamea); Siberian Fir, (A. siberica); Hemlock,
(Tsuga canadensis); Pine q.v.; Black Spruce, (Picea mariana); Terebinth, (P.
Palustris and others).
——————————————————————————–
Frankincense – Boswellia Thurifera or B. carteri (Family, Burseraceae)

Perfume Note=Base

Also known as “Olibanum” B. papyrifera. Soothes, warms and aids meditation. It
has been used for centuries, and burnt on alters and in temples. “Creates a
‘spiritual’ atmosphere”. Comforting oil, by slowing down breathing and
controlling tension it helps to focus the mind. Excellent for toning and caring
for mature/aging skin. (claimed to have rejuvenating qualities [the Egyptians
used it in rejuvenation face-masks.])

Elemi (Canarium luzonicum) is related.
——————————————————————————–
Galbanum – Ferula galbaniflua Apiaceae)

Used more in food flavouring but may aid mature skin types and assist in
clearing congested breathing.
——————————————————————————–
Geranium – Pelargonium Graveolen (Family, Geraniaceae)

Perfume Note=Middle to Top Illustration by Diana Lambourne

A balancing oil for the mind and body. A fresh, floral and sweet smelling oil it
relaxes, restores and maintains stability of the emotions. An astringent oil
excellent for all skin types. Used in skin care products for both its fragrance
and cleansing properties. Useful insect repellent. For massage where there is
cellulite and treating eczema and psoriasis. Blends well with other floral oils,
and, mixed with Lavender and Bergamot produces a delightful room freshener.
——————————————————————————–
Ginger – Zingiber Officinalis Zingiberaceae)

Perfume Note=Top

Fiery and fortifying. Comforting oil and for massaging on the muscles. Good for
nausea and sickness. Blend with orange for warming winter baths. Blends
especially well with orange and other citrus oils.
——————————————————————————–
Grapefruit – Citrus Paradisi (Family, Rutaceae)

Perfume Note=Top

Refreshes and uplifts the spirit. Lovely fresh aroma which can help with nervous
exhaustion. it relieves congested and oily skin, having a toning effect on both
skin and tissues. For this reason it is a good oil to use when treating
cellulitis. Warning do not use Grapefruit on the skin in direct sunlight.
——————————————————————————–
Hyssop – Hyssopus Officinalis (Family, Lamiaceae [Labiatae])

Sacred to the Greeks and the Hebrews where Hyssop brooms were used to clean out
sacred places. Warm and Vibrant, can promote alertness and clarity of thought.
When used in a fragrancer can protect rooms from infection. Used to treat colds
and flu, helps heal bruised skin. Warning Powerful oil not to be used when
pregnant, suffering from epilepsy, or high blood pressure.
——————————————————————————–
Jasmine – Absolute Jasminum Officinale or J Grandiflorum (Family, Oleaceae)

Perfume Note=Base Illustration by Diana Lambourne

Emotionally warming. Relaxes, soothes, uplifts and helps self confidence. Good
for stress and general anxiety. Perfect skincare oil, excellent for hot, dry
skin. Sensual properties and reputedly an Aphrodisiac!. Only needs to be used
in very small quantities. Exquisite perfume. A vast quantity of blossoms, which
must be gathered at night when their scent is at their highest, are required to
produce only a few drops of oil, so it is a Very expensive oil.
——————————————————————————–
Juniper – Juniperus Communis (Family, Cupressaceae)

Perfume Note=Middle Illustration by Diana Lambourne

Tones and stimulates. an antiseptic and astringent oil for bath and massage
where there is cellulite. Restores psychic purity. Fresh woody aroma. Has a
cleansing effect on the body, used in many masculine perfumes, after shaves and
colognes, and has a calming effect on the emotions. Reputed to strengthen the
immune system. {And don’t forget the Gin!} Warning Juniper should not be used
when pregnant.
——————————————————————————–
Lavender – Lavendula Angustifolium Lamiaceae [Libiatae])

Perfume Note=Middle to Top Illustration by Diana Lambourne

Undoubtedly the most versatile and useful oil. NO home should be without it.
Relaxes, Soothes, restores and balances your body and mind. Calms or stimulates
according to your bodies needs. Excellent for refreshing tired muscles, feet and
head. Add a drop to the pillow/sheet before peaceful sleep. Treats burns and
reduces scaring. Can be used neat in small amounts on burns, but care still
needs to be taken. Blends happily with many other oils. Lavender has so many
uses that it is recommended that further reference be made to the many books on
Aromatherapy. Lavender is a Must! More on Lavender and its uses
——————————————————————————–
Lavandin – Lavandula hybrida (Family, Lamiaceae [Labiatae])

Perfume Note=Middle to Top

Lavandin is a hybrid plant, a cross between true lavender and spike lavender.
The oil has a camphoraceous, herbaceous, floral aroma. Used in many types of
perfumes, soaps and detergents. Blends well with many other oils including
cypress, geranium, citronella, clove, cinnamon leaf, pine, thyme and patchouli.
Refreshing, purifying, gently clarifying.
——————————————————————————–
Lemongrass – Cymbopogon Citratus (Family, Poaceae [Gramineae])

Perfume Note=Top

A refreshing, cleansing and stimulating tonic on the body, and added to shampoos
aids in adding a shine to the hair. An antiseptic and astringent oil. Sweet
powerful ‘lemony’ aroma which make a good refreshing and deodorizing room
fragrance. Warning Dilute to 1% and use only 3 drops in a bath as it may cause
irritation of the skin.
——————————————————————————–
Lemon – Citrus Limonum (Family, Rutaceae)

Perfume Note=Top

Widely used in beauty care. It cleanses, refreshes, cools and stimulates.
Astringent and antiseptic oil. Useful for oily skin. Can be used to lighten
dull, stained hands or to tone and condition nails and cuticles. Blends well
with other oils. Warning Do not use lemon on the skin in direct sunlight. Dilute
to 1% and use only 3 drops in a bath as it may cause irritation of the skin.
——————————————————————————–
Lime – Citrus Aurantifolia (Family, Rutaceae)

Perfume Note=Top

Acts like lemon and the other citrus oils, Nice aroma. Warning Do not use lime
on the skin in direct sunlight, however if the essential oil of lime is
distilled rather that expressed, then it does not have a phototoxic effect.
Dilute to 1% and use only 3 drops in a bath as it may cause irritation of the
skin.
——————————————————————————–
Mandarin – Citrus Noblis (Family, Rutaceae)

Perfume Note=Top

The fruits were once traditional gifts offered to the Chinese Mandarins – Hence
the name. A gentle and calming oil, good for oily skin. Known in France as “the
children’s remedy” for its mildness – use it in massage for the digestive system
and, like Lavender, can be used in massage oil to help prevent stretch marks.
Do not use Mandarin on the skin in direct sunlight.
——————————————————————————–

Marigold – Tagetes(Calendula)

Tagetes Glandulifera (or T. minuta or T. putuh) (Family, Asteraceae
[Compositae])

Perfume Note=Top

Very good antifungal and good for smelly feet! A rather pungent aroma so it
helps to blend it with the citrus oils and Lavender.
——————————————————————————–
Marjoram – Origanum Marjorama (Family, Lamiaceae [Labiatae])

Perfume Note=Middle

Used by the ancient Greeks. It soothes, comforts and warms. Useful on tired
muscles and for massaging on abdomen during menstruation. Used to regulate the
nervous system and treat insomnia. Add to After-Sports Rub. It is pleasant in a
hot bath, especially blended with Lavender. Warning Do not use during pregnancy.
Care must be taken due to its sedative action, so use sparingly!
——————————————————————————–
Marjoram, Wild – Thymus Masticina (Family, Lamiaceae [Labiatae])

Perfume Note=Middle

Used in a massage oil for sensitive skin. (Marjoram hortensis, called sweet
marjoram, is the commonly used cooking herb) Warning Avoid use if pregnant.
——————————————————————————–
Melissa – Milissa Officinalis (Family, Labiatae)

Perfume Note=Middle

A popular garden herb know also as ‘Lemon Balm’. Soothing but uplifting effect
on mind and body. Comforting oil during the cold season and when there is a high
pollen count. Large amounts, 300 pounds of fresh lemon balm plants to yield 10ml
of oil Most oils you find are Blends. Warning Do not use Melissa on the skin in
direct sunlight. Dilute to 1% and use only 3 drops in a bath as it may cause
irritation of the skin. The oil has a lemony aroma and sharp, floral-lemon
flavor.
——————————————————————————–
Myrrh – Commiphora Myrrha, or C. Molmol (Family, Burseraceae)

Perfume Note=Base

The sap or resin from a tree rather than a true essential oil. A smokey,
mysterious oil, centering, visualizing and meditative. One of the oldest-known
perfume materials. Myrrh has a long history of use as incense, especially with
frankincense. Add to cream for protecting against cracking and chapping in the
cold. Add to gargle and mouthwash. Warning During pregnancy use Myrrh only in
moderation.
——————————————————————————–
Neroli Absolute – Citrus Aurantium (Family, rutaceae)

Perfume Note=Middle Illustration by Diana Lambourne

One of the Beautiful floral oils. It soothes, relaxes, uplifts the spirit and
helps maintain confidence. Exquisite aroma. Excellent skincare oil, perfect for
aging, dry sensitive skin and on scars and stretch marks. Sensual properties. Is
an aid to improve sluggish circulation, relieves tension, stress and anxiety,
useful for apprehension like stage fright. For a really luxurious blend mix with
Rose Absolute and Jasmine Absolute oils.
——————————————————————————–
Niaouli – Melaleuca Viridiflora (Family, Myrtaceae)

This oil has a sweet, fresh fragrance. Strongly antiseptic, it is useful for
treating acne, boils and skin irritations. It is used as a chest rub and is good
when vaporized.
——————————————————————————–
Orange – Citrus Saneness (Family, Rutaceae)

Perfume Note=Top

A Pleasant winter oil. It soothes, restores and uplifts the spirit. A Warming
‘jolly’ oil. Blend with spicy oils for cheering baths. Add to massage oil for
digestive system. Believed to brighten dull complexions. Encourages sleep.
Warning Do not use on the skin in direct sunlight. Dilute to 2% and use only 4/5
drops in a bath as it may cause irritation of the skin.
——————————————————————————–
Palmarosa – Cymbopogon Martina (Family, Graminaceae)

Perfume Note=Middle

It has a light, lovely floral aroma which is uplifting. It aids clarity of mind
and also makes a wonderful skincare oil when mixed with Sweet Almond. It is said
to stimulate cellular regeneration and it moisturizes making it particularly
good for mature skin care and acne.
——————————————————————————–
Parsley Seed – Petroselinum Sativum (Family, Apiaceae [Umbelliferae])

This essential oil has a warm, spicy and herby aroma. Its main use is as a
diuretic and in the treatment of urinary tract problems. Warning Parsley oil
should be used by all with great care as there can be confusion between Parsley
Leaf and Parsley Seed oils which can have different affects.
——————————————————————————–
Patchouli – Pogostemon Patchouli Lamiaceae [Labiatae])

Perfume Note=Base

Are you an EX-HIPPY?? or even still one, then you’ll know this oil…. Peace
brothers and sisters…. A musky exotic oil which soothes and uplifts the
spirit. Useful in protecting dry, mature or blemished skin, Sensual properties,
Musky aroma lingers. Use on scalp for dandruff. Used in the East to scent linen
and clothes.
——————————————————————————–
Peppermint – Mentha Piperta (Family, Lamiaceae [Labiatae])

Perfume Note=Top

One of the most important essential oils. It stimulates, refreshes, cools,
restores and uplifts mind and body. Add to a massage blend for the digestive
system. Excellent for refreshing tired head and feet. Sniff from bottle or one
drop on handkerchief to revive during travel. Add few drops to car dashboard to
help stay alert, clear thinking and fresh. Blended with Rosemary and Juniper it
makes an excellent morning bath. Warning Some Aromatherapists say do not use
Peppermint when pregnant. dilute to 1% Peppermint and use no more than 3 drops
in the bath as it may cause irritation to sensitive skins.
——————————————————————————–
Petitgrain – Citrus Aurantium Rutaceae)

Perfume Note=Top Illustration by Diana Lambourne

Another oil from the same trees as Neroli/orange blossom though Pettigrain is
distilled from the leaves rather than the petals. Relaxes, restores, cleanses,
and uplifts the spirit. Similar properties to Neroli, it has deodorant
properties and helps to relieve anxiety and stress. Lovely aroma. Good in final
rinse for healthy hair, (two drops). blends well with Rosemary, Geranium,
Lavender and Bergamot as well as with Orange and Neroli.
——————————————————————————–
Pine – Pinus Sylvestris (Family, Pinaceae)

Perfume Note=Middle

From the needles, young twigs and cones of the Pine tree. It stimulates,
refreshes and cleanses. With a strong, fresh, resinous aroma it has a powerful
antiseptic quality and is widely used. It has a deodorant affect and is often
used in commercial preparations. Warning Dilute and use with care as Pine oil
may otherwise cause skin irritation.
——————————————————————————–
Rose Absolute – Rosa Damascena (Family, Rosaceae)

Perfume Note=Middle (The supreme “Bridging oil”)

Known as the Queen of oils. With ‘Feminine’ properties, emotionally soothing, it
tones, cleanses, uplifts the spirit and helps maintain self confidence.
Excellent skincare oil, perfect for dry/mature, aging or thread veined skin. It
has been renowned throughout the centuries as having Sensual and even
Aphrodisiac properties. Exquisite aroma. Another Expensive oil that needs only a
small amount to be affective. It can be a very sticky oil at room temperature
and goes solid at relatively high temperatures, but warming in the hands or
other more interesting warm places soon makes it more liquid. Seldom used in
commercial products, where a cheaper synthetic is used, to the detriment of the
appreciation of the properties of the real oil. Warning Avoid using during the
first four months of pregnancy.
——————————————————————————–
Rose Otto – Rosa Damascena (Family, Rosaceae)

Perfume Note=Middle

A warm, intense, immensely rich fragrance. Rose oil is one of the oldest and
best known of all essential oils. It is used in all types of perfumes to lend
beauty and depth to the aroma. A drop or two in a massage, facial, or bath oil
creates a luxurious, soothing experience. The oil is also used in skin creams,
powders, and lotions. It is a romantic, creative, gently cheering oil. Warning
Avoid using during the first four months of pregnancy.
——————————————————————————–
Rosemary – Rosemarinus Officianlis (Family, Lamiaceae [Labiatae])

Perfume Note=Middle Illustration by Diana Lambourne

A popular oil in Aromatherapy where it revives, warms, stimulates and restores.
Excellent for refreshing tired muscles, feet and mind, allowing concentration.
Perfect in Pre and Post sports rubs to maintain suppleness. Helps combat water
retention and cellulite. Good hair tonic. An ‘ideal pick me up’. Combats
fatigue and clears stuffy atmosphere. Warning Do not use Rosemary when pregnant,
having high blood pressure, or suffering from epilepsy. It may cause irritation
of the skin.
——————————————————————————–
Rosewood – Aniba Rosaeodora (Family, Lauraceae)

Perfume Note=Middle/Top

Also known as Bois De Rose. A pleasant and flowery aroma. Relaxing and
deodorizing. Add to massage oil to help combat tired muscles -especially after
vigorous exercise. Has a steadying and balancing affect on nerves, useful during
exams. A good anti-depressant and may help migraine and ward off general
malaise. Due to the destruction of the hardwood rainforests where the trees come
from ensure that your oil comes from Waste Plantation grown wood. Ho wood or Ho
leaf can be used instead.
——————————————————————————–
Sage – Salvia Officinalis (Family, Lamiaceae [Labiatae])

Perfume Note=Top

A useful regulator of the central nervous system. May help with menstrual and
digestive disorders. Warning Do not use Sage when pregnant or suffering from
epilepsy.
——————————————————————————–
Sandalwood Mysore – Santalum Album (Family, Santalaceae)

Perfume Note=Base Illustration by Diana Lambourne

Musky, rich, exotic oils not initially strong aroma, but persistent,
traditionally burnt as an aid to meditation and much used in religious
ceremonies. Creates an exotic, sensual atmosphere with a reputation as an
aphrodisiac. Excellent skincare oil. useful for dry and damaged hair and as a
body fragrance.
——————————————————————————–
Spearmint – Mentha Spicata (Family, Lamiaceae [Labiatae])

Perfume Note=Top

Energizing to the mind and body. Use in bath water for it’s refreshing effect.
Make a facial steam of spearmint oil in a pot of boiling water to help cleanse
and refine pores. It is refreshing, cooling, gently vitalizing.
——————————————————————————–
Tangerine – Citrus Reticulata (Family, Rutaceae)

Perfume Note=Top

A sweet tangy aroma. Used as an astringent for oily skin. Tangerine is also used
in drinks and desserts. Warning Avoid use in sun.
——————————————————————————–
Tea Tree – Melaleuca Alternifolia (Family, Myrtaceae)

Perfume Note=Top Illustration by Diana Lambourne

Powerful antiseptic, antifungal and anti-viral. Good for acne, cold sores,
warts, and burns. Ideal for vaporizing to kill germs. Useful cleansing agent for
skin. Helps combat foot odor and athletes foot. Ti Tree, as it is also known,
has a wide range of uses, including some aids related illnesses, and further
reading is recommended. Warning May cause irritation to sensitive skins. Further
Information on Tea Tree and Its uses
——————————————————————————–
Thyme – Thymus Vulgaris (Family, Lamiaceae (Labiatea)

Perfume Note=Middle

Long known since ancient times as a medicinal and culinary herb. Vaporize as a
household disinfectant. It has a strong pungent aroma and is said that it can
ward off rodents and get rid of fleas. Warning Do not use Thyme when pregnant
or having high blood pressure. Dilute to no more than 2% Thyme before use. It
may cause irritation to sensitive skins.
——————————————————————————–
Vetivert – Vetivera Zizanoides (Family, Poaceae [Gramineae])

Perfume Note=Base

Sometimes known as Vetiver. A deeply relaxing, soothing oil for the mind and
body. Earthy, smokey aroma, which is more pleasant when diluted. Assists in
reducing blood pressure. Sensual properties. Blends subtly with Lavender,
Sandalwood and Jasmine.
——————————————————————————–
Wintergreen – Gualtheria Promcumbens (Family, (Family, Ericaceae)

A fresh, cleansing minty aroma. Warnings Harmful or fatal if taken internally.
As little as one teaspoon can be fatal if ingested by a child. Dilute well, skin
irritant. Avoid if pregnant.
——————————————————————————–
Yarrow – Achillea Millefolium (Family, Asteraceae [Compositae])

Perfume Note=Middle

Has sedative properties. Used for a wide variety of complaints, including chest
infections, digestive problems and nervous exhaustion. The Chinese use it for
menstrual problems and in Scandinavia it is used for Rheumatism. It is also used
for skin complaint including acne, reducing scaring for burns and cuts.
——————————————————————————–
Ylang Ylang – Cananga Odorata (Family, Annonaceae)

Perfume Note=Base/Middle

‘Flower of flowers’ and often called ‘The poor person’s Jasmine’. A Sweet Exotic
oil, long used for its sensual properties. Soothing and relaxing during times of
tension and stress. Ideal for both oily and dry skins and as a hair rinse [2
drops in rinse water]. Blends well with Lemon and Bergamot.
——————————————————————————–
Zanthoxylum – Zanthoxylum alatum, Z. americum, Z. rhesta (Family, Rutaceae)

This native North American plants EO is from the berries of the tree and it
used in reducing stress and nervous tension to assist in a restful sleep. A good
uplifting oil. AKA Prickly Ash.

STORING ESSENTIAL OILS

Because essential oils are affected by sunlight they should be sold and stored
in dark glass bottles, with stoppered caps. Make sure that the cap is on
securely and the bottle stored up-right in a cool dark place. The oils should be
stored out of sight and the touch of children. Remember that children,
especially small ones, are very inquisitive. Never store essential oils in
plastic bottles. Good Essential oils should keep for several years if properly
stored, though the oils of orange, lemon and lime will not keep as long.
Patchouli is at the other extreme and actually gets better as it ages.

How to use the oils

Think of the Whole Person

MASSAGE

This is the most effective method of using the oils, combining their properties
with the therapeutic power of touch. The skin absorbs the oil over a large
surface area and because there are many small blood vessels, (capillaries),
close to the surface of the skin, the oils, diluted to 5% in a carrier oil, are
carried into the blood stream and then to the relevant parts of the body quickly and effectively.

The oils should not be used undiluted, but should be diluted with an odorless
carrier oil, (see section on carrier/base oils), such as grapeseed, sweet almond
or peach kernel. A dilution of 3% essential oil to carrier oil is a recommended
starting point. (Less if using on sensitive skin such as babies). This is
approximately one drop essential oil to two milliliters of carrier oil. (6 drops
in two teaspoonfuls). But in all cases less can be definitely more!

BATHS

Using oils in baths is a simple, effective and pleasant way to relax and receive
the therapeutic effects. – Water itself has therapeutic value which enhances the powers of the oils. To use, add 6 to 10 drops of essential oil, (or a blend), to the surface of the water which has already been run, add no other substances, e.g. foam or bath oil, then immerse yourself for about 20 minutes. The heat of the water aids absorption through the skin, whilst you inhale the vapor. (Again reduce the amount of oils used in baths for babies).

Take care with plastic baths as some oils may cause staining.

COMPRESSES

Add 5 to 10 drops of essential oil to 100ml of warm water then soak a piece of
clean cotton in the water, wring out the excess and place the cloth on the
affected part.

INHALATIONS

Add 5 to 10 drops of essential oil into a bowl of steaming water, then place a
towel over your head and the bowl and inhale the vapor for a few minutes.

VAPORIZATION

All essential oils are antiseptic and evaporate easily, so they make very good
air-fresheners. Different oils create different atmospheres, so experiment! For example, relaxing Sandalwood or Clary Sage are good for parties; or Peppermint clears your mind when you need to work. There are many vaporizers on the market, from the simple bowl of water on the radiator with a few drops of oil on the surface, to vaporizer light bulb rings and specially made vaporizer bowls which sit above candle holders. There is even the “Aromastone”TM which is an effective electric vaporizer dispensing fragrance from a low heat source, thereby making the water and the oils last longer than usual.

The best way of dispersing essential oils is to use a diffuser or the
Aromastream TM, as most other forms of vaporizer drive off the most volatile
“high notes” first, leaving the slowly evaporating “base notes” to linger.

I personally believe that vaporizing rings on light bulbs should be used
cautiously, though I have not heard off anyone having a fire through using one.

PERFUMES

Make your own distinctive “Natural” perfume by blending different oils. (Many commercial perfumes use synthetic concoctions for their scent.) Try
experimenting with different combinations, which can be mixed with a carrier oil or non-fragrant alcohol.

WOTC Cartoon of the Day – ‘The Perfect Pet’

Don’t Light Up! Today’s America’s Great Smoke Out!

More Smoking Quote Images

Today’s Feng Shui Tip for Nov. 15th – ‘Great American Smokeout Day’

I’m not blowing smoke when I share a powerful and effective tip on this ‘Great American Smokeout Day.’ I know many smokers who have had great success with this tip, so I am happy to share. As always, of course, check with your health professional before beginning any smoking cessation program. Mix one-half teaspoon of cream of tartar (found in most supermarket baking or spice sections) and mix with eight ounces of orange juice. Drink this elixir before going to bed at night. In this particular ‘cure,’ it has been proven that the cream of tartar helps detox the nicotine out of your system while the orange juice restores depleted vitamin C. Drink this every night and by the fortieth day you should no longer have a desire to smoke. Sounds like a winner to me!

By Ellen Whitehurst for Astrology.com

M	T	W	T	F	S	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30

	Deborah on Protecting Yourself and Your H…
	ladyoftheabyss on Protecting Yourself and Your H…
	Deborah on Protecting Yourself and Your H…
	Lady Beltane on The Rise of Wicca and Neo–Paga…
	ladyoftheabyss on The Path Of The Water Wit…