Nine Very Effective Astral Projection Techniques

Nine Very Effective Astral Projection Techniques

by Agarwal

      Astral Projection is one of the most amazing experiences you can have.  It is a process by which the human consciousness temporarily leaves the  physical body and functions independently, while the physical body  remains still and passive throughout.

There are hundreds of techniques available that induce Projection. But since there is no universal method that would work for everyone to attain conscious projection, we will discuss some different kinds of techniques. You should know them all to decide which one suits you best.

In this section we will discuss some most popular and widely used techniques of experiencing an OOBE.

1. Rope Technique : This technique has been formulated by Robert Bruce  and is one of the most effective techniques around. A key ingredient to this projection technique is an invisible, imaginary rope hanging from  your ceiling. This rope will be used to exert dynamic pressure at a  single point on your astral body to force its separation from the physical.

Reach out with your imaginary hands and pull yourself, hand over hand, up the strong, invisible, imaginary rope hanging above you. You will feel a slight dizzy sensation inside you as you do this. This feeling of vertigo will intensify the more you pull on the rope.

Keep climbing, hand over hand, ever upwards, and you will feel the vibrations start. Your whole body will seem to be vibrating and you will feel paralyzed. Concentrate single minded, on climbing your rope. Don’t stop.

Next you will feel yourself coming free of your body. You will exit your body in the direction of your imaginary rope and will be hovering above  your body. You’re free at last!

2. Watch Yourself Going To Sleep : Lie down comfortably on your back,  facing the ceiling. Relax your body and clear your mind of unwanted  thoughts. Relax even more.

Tell yourself that you are going to watch yourself in the act of going to sleep. You must be very clear about your intent. You’re going to let  your body sleep while your mind will remain alert throughout the entire  process. Tell yourself you will retain consciousness even while your  body is going to be in complete “trance”.

As you relax completely, you must learn to recognize the rather strange, distinctive sensations you feel as your body moves into the sleep state. You MUST stay aware as this unfolds. At a certain point, you will feel that your body is feeling heavy and numb.

You are on the right track! Pay close attention to all your bodily sensations. You may feel yourself swaying or floating. You might even find certain parts of your body tingling. There might be vibrations  running from your head to toe. You might even hear a strong buzzing sensation in your ears. Whatever the sensations, do not panic as these are very good signals that you are on the verge of experiencing an OOBE.

You have to then visualize that you are rising up from your bed and floating towards the ceiling. How would it feel if you could actually float? Try to make the experience as real as possible. Hold this image for as long as you can. If everything goes on well, you might suddenly find yourself outside the body, floating near the ceiling!

3. Monroe Technique : Robert Monroe, one of the foremost authorities on Astral Projection devised this method.

You have to first relax your body. This is a very important step.

Then try to go to sleep, but don’t fall asleep. Maintain your awareness  between sleep and wakefulness. This is known as the hypnagogic state. Then deepen this hypnagogic state and start to clear your mind of unwanted thoughts. Simply look through your closed eyelids at the  blackness in front of you.

Then you must enter an even deeper state of relaxation. The next step is to induce vibrations throughout your body and intensify them. These vibrations have to be controlled and intensified further. This is the moment when the Astral body will separate from the Physical body. You then simply have to “roll-over” and you will find yourself out of your body.

4. OOBE from Lucid Dreams : Lucid dreams are dreams in which the dreamer is aware that he is dreaming. In a Lucid Dream a person is already “out” of his body.

In order to achieve Astral Projection from Lucid Dreams, you have to first become obsessed with OBEs and you must really DESIRE it. You must read everything you can about it. You must think about it every free moment that you have.

Once your mind is besotted with the thought of OOBEs we will need triggers and affirmations so that you have a Lucid Dream. During the day keep thinking: ‘Tonight I’m going to have a Lucid Dream’. Remind yourself of this all day long. And – and this is the important part – keep asking yourself during the day “Am I dreaming now?”

With a few days of practice, you’ll have programmed your sub-conscious to induce a Lucid Dream.

Once you are in a Lucid Dream, and know that you are dreaming, you would also know that you are not in your body. You can then will yourself to see your bedroom. In most cases, when you do this, your dreamland will suddenly disappear and you will find yourself in your bedroom, floating above your body.

5. Displaced-awareness Projection : Close your eyes and get into your usual trance-state Try to sense the entire room, at once. Feel yourself just above your shoulders and seeing all around. Be very passive about what is going on.

Then imagine that your Astral Body is slowly rotating by 180 degrees. Once you finish your mental rotation, your Astral head should be where your physical feet are, and your Astral feet would be where your physical head is! With this firmly in your mind, try visualizing the room from this new direction.

The idea is to forget about where you really are, and displace your sense of direction. When you do this correctly, you will find yourself  getting dizzy. This is normal.

When you are comfortable with this, the next step is to imagine floating towards the roof. Try to make it as real as possible. You may suddenly find yourself “popped” out of your physical body!

6. The Jump Technique: The Jump Technique, when done well, can wake up anyone in their dreams and make them Lucid. However, it does need to be done well.

This is how the technique works: We repeatedly need to ask ourselves during the day whether we are in a dream or not. It is important that we do this not just for the sake of asking ourselves the question, but because we really want to know where we are. We should really doubt that we are in the Physical. So in order to prove where we are, we jump as if we were going to fly. If we are in the Physical, we will land back on the ground. But during a dream, when we jump, we will defy gravity and float.

When this is done for a few days, you will soon find yourself in a dream in which you are jumping to check whether you are in a dream or not. As soon as you jump, you will find yourself floating, thus triggering a Lucid Dream and an OOBE.

7. Muldoon’s Thirst Technique: This is not one of the most pleasant or effective methods designed by Sylvan Muldoon.

In order to use this technique, you must refrain from drinking for some hours before going to bed. Throughout the day increase your thirst by every means you can. Keep a glass of water in front of you and stare into it, imagining drinking, but not allowing yourself to do so!

Then before you sleep, eat a pinch or two of salt. Place the glass of water at some convenient place away from your bed and rehearse in your mind all the actions necessary to getting it: getting up, crossing the room, reaching out for the glass, and so on. You must then go to bed, still thinking about your thirst and the means of quenching it. At night, you might awaken in your dream and you will find yourself walking  towards the glass of water. With any luck the suggestions you have made to yourself will bring about the desired OBE.

8. The Stretch-out Technique: Lie down, shut your eyes and relax your body. Imagine your feet stretching out and becoming longer by just an inch or so. Once you have this picture in your mind, let your feet go back to normal. Do the same with his head, stretching it out an inch beyond its normal position. Then, get it back to normal. Then alternate all between head and feet, gradually increasing the distance until you can

stretch out both your feet and head to about two feet or more. At this stage imagine stretching out both at once. This exercise will make  you feel dizzy and often start the vibrations.

      After some practice, you will experience floating sensations and you can then tell yourself to rise up towards the ceiling. You are out!

      9. The Hammock Technique: Visualize yourself lying in a bright white hammock, stationed between two palm trees on a secluded beach. Imagine the feeling of swaying in the wind, and recreate that feeling now as you visualize yourself swaying from side to side in the hammock. Repeat this  visualization for as long as it takes to bring forth the vibrations, and when you feel the vibrations, just “roll-out” of your body.

      Whichever technique you choose, you are unlikely to get a result on the very first night, or even on the first few nights – so take your time with them and try not to get frustrated when nothing happens at first. But I promise you will soon start to see some results.

Life As The Witch – Kitchen Alchemy

Kitchen Alchemy

 

Kitchen alchemy is really a very simple form of magickal work: it doesn’t require circle casting or the invocation of elements, and you don’t even need to use a spell for most basic everyday dishes. (You may want to use one of the truly important occasions, like having your boss to dinner or the first meal you cook for a new lover, but that’s up to you.)

Like all magick, kitchen alchemy is primarily a matter of intent, focus, and will. You start by choosing your intention–increasing prosperity, for instance, or creating an atmosphere of love and peace in your home. Then, as you are cooking, you add the magickal ingredients you have chosen to use while focusing on your intention and directing your will into the dish. As with other magickal workings, the more intent, focus, and will you bring to your food preparation, the more effective your kitchen alchemy will be.

Almost everything in your refrigerator and kitchen cabinets has some magickal association. Here are a few of the most common and easiest to integrate into everyday meals. These associations are based primarily on “Cunningham’s Encyclopedia of Wicca in the Kitchen”– if you only get one resource. I highly recommend this one. But different sources gives various other associations; always follow your own internal wisdom when it come to witchcraft.

Apple:  love, health, peace

Basil:  love, protection, prosperity

Beans:  prosperity, sexuality

Black pepper:  protection, purification

Cayenne pepper:  energy, creativity

Chocolate:  love, prosperity

Cinnamon:  love, psychic awareness, prosperity

Coffee:  conscious mind, physical energy

Dill:  conscious mind, prosperity, weight loss, love

Garlic:  protection, health

Ginger:  love, prosperity

Lemon:  love, happiness, purification

Milk:  love, spirituality

Olives:  health, peace, sexuality, spirituality

Parsley:  prosperity, protection, sexuality

Peppermint:  healing, purification, sexuality

Pomegranate:  creativity, fertility, prosperity

Potato:  protection

Rosemary:  conscious mind, healing, love, protection

Sage: health, protection

Salt:  grounding, protection

Spinach:  prosperity

Sugar/honey/maple syrup:  love, prosperity

Thyme:  love, psychic ability, purification

Tomato: health, love, prosperity, protection

Vanilla: love, sexuality

Reference:

Simple Kitchen Alchemy
By Deborah Blake
Llewellyn’s 2012 The Magical Companion

More Dream Catcher Comments

Charm for Lucid Dreaming

Charm for Lucid Dreaming

 

Items You Will Need:

Peppermint

Light blue mojo bag

Cinnamon

Lemon balm

Calendula

Vervain

Hops

 

Instructions:

If you find you need a little help in lucid dreaming, or you want to learn the answer to a specific problem, this charm bag is a great tool It soothes the waking mind and helps your sleeping mind to focus. The ingredients can also be used to feel a dream pillows as well. Make or buy a light blue Mojo or talisman bag. Put in a pinch or two of each of the following:

Peppermint

Cinnamon

Lemon Balm

Calendula (Marigold)

Vervain

Hops

 

During the Full Moon, put the bag together, then consecrate and charge it. Make certain it is tied tightly. Before sleep each night, rub the bag over our third eye (center of forehead) and concentrate on the question, problem or situation. Then place the bag under your pillow. Continue to concentrate on the situation as you drift off. When you wake, jot down whatever you remember in your dream journal. Your question should be answered within the first few nights. This pouch can also help increase your skill at lucid dreaming, by keeping your mind focused on the fact that you are just dreaming.

Today’s Tarot Card for November 13th is The Moon

The Moon

What has traditionally been known as the Moon card refers to a deep state of sensitivity and imaginative impressionability, developed within a womb of deep relaxation. Here we dream and go into trance, have visions and receive insights, wash in and out with the psychic tides, and experience deep mystical and/or terrifying realities beyond our ordinary senses. The full moon and/or eclipse cycle charted by the Magi (as in some of the earliest Moon card images) exemplify this as a mechanism that Nature uses to expand consciousness.

The variants of the courtly lovers (representing skillful use of the sex force) or the man sleeping it off under the tree (use of drugs to alter consciousness) are also traditional avenues for tapping this primal force. Human interest in higher states propels us to the frontiers of consciousness, where we cannot always control what happens. The Moon card represents the ultimate test of a soul’s integrity, where the membrane between self and the Unknown is removed, and the drop of individuality reenters the Ocean of Being. What transpires next is between a soul and its Maker.

Daily Motivator for November 6 – Live like it matters

Live like it matters

If you’ve done poorly, you can now do better. If you’ve done well, you can  now do even better than that.

Every moment is an opportunity for improvement. Every day is your chance to  make good and meaningful use of your wealth of experience.

There is a beauty within you that longs to be expressed more fully and more  richly than ever before. No matter what has already happened, that beauty is  more compelling than ever, and now is when you can bring it to life.

Look out at the ocean, look up at the night sky, or listen to the sounds of  nature during a walk through the woods. Feel your very real connection with all  that is, and feel the immense positive possibilities for true fulfillment.

This is not a time to get caught up in trivialities. This is your moment to  experience the wonder of existence in a magnificent and abundant universe.

Live like it matters, because it very much does matter. All of life is  depending on you to live with everything you have, and now is your time to do  so.

— Ralph Marston

The Daily Motivator

Daily OM for October 25th – Big Steps On Life’s Path

Big Steps On Life’s Path

Being Aware is the First Step

by  Madisyn Taylor

There is freedom that comes with awareness, because with it comes the opportunity to make a choice.

Life is a journey comprised of many steps on our personal path that takes us down a winding road of constant evolution. And each day, we are provided with a myriad of opportunities that can allow us to transform into our next best selves. One moment we are presented with an opportunity to react differently when yet another someone in our life rubs us the wrong way; on another day we may find ourselves wanting to walk away from a particular circumstance but are not sure if we can. Eventually, we may find ourselves stuck in a rut that we can never seem to get out of. We may even make the same choices over and over again because we don’t know how to choose otherwise. Rather than moving us forward, our personal paths may take us in a seemingly never-ending circle where our actions and choices lead us nowhere but to where we’ve already been. It is during these moments that awareness can be the first step to change.

Awareness is when we are able to realize what we are doing. We observe ourselves, noticing our reactions, actions, and choices as if we were a detached viewer. Awareness is the first step to change because we can’t make a change unless we are aware that one needs to be made in the first place. We can then begin understanding why we are doing what we are doing. Afterward, it becomes difficult not to change because we are no longer asleep to the truth behind our behaviors. We also begin to realize that, just as much as we are the root source behind the causes for our behaviors, we are also the originator for any changes that we want to happen.

There is a freedom that comes with awareness. Rather than thinking that we are stuck in a repetitive cycle where there is no escape, we begin to see that we very much play a hand in creating our lives. Whether we are aware of them or not, our behaviors and choices are always ours to make. Our past and our present no longer have to dictate our future when we choose to be aware. We are then free to move beyond our old limits, make new choices, and take new actions. With awareness, our paths can’t help but wind us forward in our lives while paving the way for new experiences and new ways of being. It is through awareness that we can continue to consciously evolve.

 

Daily OM

STATES OF CONSCIOUSNESS

STATES OF CONSCIOUSNESS

The electrical activity of the brain has been

observed and classified with EEG (electroencephalograph)

equipment; signals picked up from the scalp by electrodes,

then filtered and amplified, drive a graph recorder. Brain

activity has been found to produce specific ranges for

certain basic states of consciousness, as indicated in ‘hz’

(hertz, or cycles/vibrations per second):

delta — 0.2 to 3.5 hz (deep sleep, trance state),

theta — 3.5 to 7.5 hz (day dreaming, memory),

alpha — 7.5 to 13 hz (tranquility, heightened

awareness, meditation),

beta — 13 to 28 hz (tension, ‘normal’

consciousness).

As you can see, some form of physical relaxation is implied

in the alpha, theta, and delta consciousness. These states

are in fact reached through deep breathing, hypnosis, and

other relaxation techniques. OOBE occurs during these

states, and delta is probably the most important for it.

The problem is really, as we have said, one of maintaining

mental awareness and alertness while experienceing these

altered states. Experimental subjects hooked to an EEG do

not show a discrete change from drowsy to sleep; it is very

gradual.

At the threshold between sleep and waking

consciousness is a drowsy condition known as the hypnogogic

state. OOBE seems to occur during this state, or a

variant of it. By careful control of the hypnogogic state

(not going beyond it) it is possible to enter OOBE directly.

MAGICK — THE SUBJECTIVITY OF EXPERIENCE

MAGICK — THE SUBJECTIVITY OF EXPERIENCE

Your awareness of the physical world and of your

place within it is mostly based upon the physical senses

(hearing, sight, smell, touch, taste). These five senses

continually send information to the mind, and it is up to

the mind to select and interpret them. If you could not do

so, your senses would overwhelm you and be meaningless.

Selection and interpretation of your sensory inputs is

essentially an automatic, mostly subconscious function of

the mind. The program or map which the subconscious follows

as its reference point is called a _model_. The model is a

subconscious mental photograph of how you believe the world

looks (ie. worldview, mindset, egregore, or belief system).

It was built up from an early age by your religious and

cultural background through interaction with family and

others. It contains your experiences, attitudes, and

habits. And whether you realize it or not, most of your

behavior, thoughts, feelings, and habits are based upon and

conditioned by that model; even personality. The model is

one of the mind’s master programs. Change in behavior

generally requires a change in the model. These limitations

built into our way of thinking cause our perceptions to be

subjective. That is why Hindu philosophy looks upon the

world as illusory (maya); the world itself (object) is not

an illusion, however from our viewpoint through perception

(subject) it is.

Thus we are all conditioned by experience. Except

that our perceptions, hence our experiences, are first

conditioned and limited by the model. Our perceptions and

experiences tend to conform to what we expect. We tend to

misinterpret or ignore things which do not match our

preconcieved notions about them. This is automatic.

Today’s I Ching Hexagram for July 15th – 60: Limits and Connections

60: Limits and Connections

Hexagram 60
 
General Meaning: Limits are necessary to give purpose and direction to life. Swimming in a sea of boundless opportunity would eventually lead to exhaustion and drowning. Winging it alone in a sky of boundless opportunity would lead to being lost. In human affairs, the making of choices, and alliances, implies limitation, for in choosing one path another must be abandoned.

One key to a successful life is to select your limits consciously and carefully — to be discriminating in the setting of personal boundaries and knowing when to join in formation. Thrift, for example, often precedes prosperity; just as the letting go of selfish interests leads to greater personal reward. Only by consciously accepting useful limits can one’s energy be channeled to good purpose, and lead to lasting accomplishments.

Point yourself toward a middle way between discipline and freedom of spirit. Limits will come of their own accord; but to be able to consciously select your own affiliations in life — that’s knowing how to fly! At the same time, don’t go overboard with discipline. Even self-correction must be limited, so that in attempting to bring order and direction into your life you do not choke off vital sources of enthusiasm and spontaneity.

Similarly, in groups and partnerships, agreed upon rules or regulations should strike a balance between being too strict and too soft. If too strict, they build frustration and ultimately become destructive. If too lenient, sloppiness becomes acceptable, and positive energy is dissipated. The best path is one that allows for the fulfillment of individual potential, while supporting self-discipline and focus.