A Yoruba Recipe for Banishing Anxiety

A Yoruba Recipe for Banishing Anxiety

 

Components:

Ham Bone

Valerian Root

Tea Ball

 

Instructions:

Load the tea ball with valerian root (you may also need a nose plug) and boil with the hambone until the water becomes a tea. Allow it to cool and then bathe in it, or pour it over yourself in the bath tub. Do not wash it off. Take the hambone and tie it to the back of your car so that it hangs above the road, but not drag, and drive to a place of high elevation. If you don’t live near any high elevation, any kind of hill will do. As you drive, visualize the anxiety leaving you in the form of thick, sooty smoke and being soaked up by the hambone.

When you arrive at the hill or mountain, take the hambone from the back of your car by the string or rope. DO NOT TOUCH THE HAMBONE ITSELF. Throw it from you as far as you can and then compose yourself to meditation. Still the mind, relax, and if you wish, mentally ask Yemaya (the Yoruba Orisha of the Sea and Tranquility), or any other deity/spirit you wish to be with you and bless your intentions.

After 10 to 20 minutes of meditation, leave full in the knowledge that you have banished anxiety and restlessness. As with any other form of magick,, banish with laughter or ground with a good meal and forget about the exercise.

 

By Fra Khoronzon

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Laugh-A-Day for October 27 ~ Redneck Astrological Signs

Redneck Astrological Signs


Okra December 22 – January 20 Although you appear crude, you are actually very slick on the inside. Okra have tremendous influence. An older Okra can look back over his life and see the seeds of his influence everywhere. Stay away from Moon Pies.

Chitlin January 21 – February 19 Chitlins often come from humble backgrounds. Many times they’re uncomfortable talking about just where they came from. A chitlin, however, can make something of himself if he’s motivated and has plenty of seasoning. When it comes to dealing with Chitlins, be very careful. Chitlins are best with Catfish and Okra. Remember that when marriage time rolls around.

Boll Weevil February 20 – March 20 You have an overwhelming curiosity. You’re unsatisfied with the surface of things, and you feel the needto bore deep into the interior of everything. Needless to say, you arevery intense and driven as if you had some inner hunger. Nobody in their right mind is going to marry you, so don’t worry about it.

Moon Pie March 21 – April 20 You’re the type that spends a lot of time on the front porch. It’s a cinch to recognize the physical appearance of Moon Pies. “Big” and “round” are the key words here. You should marry anybody who you can get remotely interested in the idea. It’s not going to be easy. This might be the year to think about aerobics. Maybe not.

Possum April 21 – May 21 When confronted with life’s difficulties, possums have a marked tendency to withdraw and develop a “don’t-bother-me-about-it” attitude. Sometimes you become so withdrawn, people actually think you’re dead. This strategy is probably not psychologically healthy, but seems to work for you. One day, however, it won’t work, and you may find your problems actually running you over.

Crawfish May 22 – June 21 Crawfish is a water sign. If you work in an office, you’re always hanging around the water cooler. Crawfish prefer the beach to the mountains, the pool to the golf course, the bathtubto the living room. You tend not to be particularly attractive physically.

Collards June 22 – July 23 Collards have a genius for communication. They love to get in the “melting pot” of life and share their essence with the essences of those around them. Collards make good social workers, psychologists, and baseball managers. As far as your personal life goes, if you are Collards stay away from Moon Pies. It just won’t work. Save yourself a lot of heartache.

Catfish July 24 – August 23 Catfish are traditionalists in matters of the heart, with one exception: Whiskers may cause problems for loved ones. You catfish are never easy people to understand. You prefer the muddy bottoms to the clear surface of life. Above all else, Catfish should stay away from Moon Pies.

Grits August 24 – September 23 Your highest aim is to be with others like yourself. You like to huddle together with a big crowd of other Grits. You love to travel, though, so maybe you should think about joininga club. Where do you like to go? Anywhere they have cheese or gravy or bacon or butter or eggs. If you can go somewhere where they have all these things, that serves you well.

Boiled Peanuts September 24 – October 23 You have a passionate desire to help your fellow man. Unfortunately, those who know you best – your friends and loved ones – may find that your personality is much too salty, and their criticism will probably affect you deeply because you are really much softer than you appear. You should go right ahead and marry anybody you want to because in a certain way, yours is a charmed life. On the road of life, you can be sure that people will always pull over andstop for you.

Butter Bean October 24 – November 22 Always invite a Butter Bean because Butter Beans get along well with everybody. You, as a Butter Bean, should be proud. You’ve grown on the vine of life and you feel at home no matter what the setting. You can sit next to anybody. However, you, too, shouldn’t have anything to do with Moon Pies.

Armadillo November 23 – December 21 You have a tendency to develop a tough exterior, but you are actually quite gentle. A good evening for you?Old friends, a fire, some roots, fruit, worms and insects. You are a throwback. You’re not concerned with today’s fashions and trends. You’re not concerned with anything about today. You’re really almost prehistoric in your interests and behavior patterns. You probably want to marry another Armadillo, but Possum is another mating possibility.

 

Turok’s Cabana