SLIPPERY ELM BARK
Historically used to soothe sore throats, coughs, and upset stomachs, this beneficial bark is still available in bulk and in herbal cough drops and throat lozenges.
How to use:
For tea, 1 to 3 teaspoons of powdered bark per cup, boiled and simmered 15 minutes. Up to 3 cups per day.
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