Tonic for the Elderly

Drink this tonic daily and feel young again.

  • 1   tablespoon hawthorn berries to enhance the cardiovascular system and regulate blood pressure

  • 1   2 1/2 to 3 year-old echinacea root to enhance immunity

  • 1 teaspoon parsley root to support kidney function

  • 1   teaspoon licorice root, optional (not recommended for hypertension), ginger root may be substituted

  • 1   dandelion root to enhance bowel function

  • 1   tablespoon gotu kola leaves (fresh is best) or 1 tablespoon basil leaves or flowers.

Simmer hawthorn, echinacea, parsley, licorice, and dandelion in 2 cups of water for 30 minutes, covered.l Remove from heat and add gotu kola or basil. Steep, covered, for 10 more minutes. Strain and sip one cup daily.

Female Tonic

This tonic builds vitality, beautiful skin and regulates the female reproductive system. It is mildly sedative and beneficial for women of all ages.

1  small root (1 ounce) or 1 thin slice tang kuei

2  slices white peony root

3  pieces bupleurun

2  jujube red dates

1  piece licorice or ginger root

In 2 -3  cups of water, simmer herbs for one hour. Strain and drink up to one cup daily. Use 2 cups of water to produce a stronger estrogenic brew.

NOTE: Omit tang kuei if estrogen blockers have been prescribed or consult your physician first,.

Shoulder and Neck Relaxing Tonic

This tonic will ease tension and anxiety and take the edge off a bad day. Use it as a sleep tonic:

3 cups distilled water

2 small tang kuei roots (or 1 large slice)

2 jujube red dates

4 (2-inch) slices white peony root

1 slice fresh ginger or 1 dried Chinese licorice root

In distilled water, simmer the above ingredients. A ginseng cooker or porcelain pot and lid make the best cooking utensils. Simmer for one hour without lifting the lid. Strain and drink 1/2 – 1 cup to relieve tension.

Energy Tonic

Drink this in the midafternoon when your energy levels begin to slide.

1    American ginseng root

1    teaspoon fenugreek seeds

1    (1/4-inch) slice ginger root or 1 piece licorice root

Simmer in 2 cups of water for 1 hour covered. Strain and drink a half cup for a morning or a mid-afternoon boost.

*Note: Ginseng and ginger are not recommended for inflammatory disease or for women on estrogen blockers. Licorice root is not recommended for hypertensives.

Lady Abyss’ Green Tip #1

Did you know that Licorice Root is a very nutritive, soothing tonic, beneficial for convalescing and elderly people. The sweet taste comes from fifty molecules of natural sugar abating low blood sugar and low blood pressure. It is helpful for overcoming alcoholic and addictive behavior and builds muscle in children. Licorice root is an intestinal tonic that combines well with marshmallow root. It is not recommended for hypertension.