Sleep Spell Oil

Sleep Spell Oil

 

To Induce Sleep You will need:
1/2 oz carrier oil
12 drops bergamot
3 drops lavender
3 drops cypress

Directions:

In 1/2 oz of carrier oil (I used apricot kernel, sweet almond would also be good),
mix 12 drops of bergamot, 3 drops lavender and 3 drops cypress.

To increase the benefits of your sleep, apply a few drops behind your ears, spreading the excess out over your jawline. Do this immediately before bed.

This is a good oil blend for people who have trouble falling asleep at night,
or for people who sleep restlessly.