Vitamins in Herbs

Vitamins in Herbs

by Amber S.

Vitamin A -Vitamin A is good for the eyes. It helps night vision and is also useful for the proper function of skin cells and mucous membranes. Found in: alfalfa herb, annato seed, dandelion, lamb’s quarters, okra pods, paprika, parsley,herb, violets, watercress.

Vitamin B1 -(also called Thiamine) This vitamin is important for growth and also for maintaining a healthy appetite. Found in: bladderwrack, dulse, fenugreek, kelp, okra, wheat germ.

Vitamin B2 -(also called Riboflavin) Vitamin B2 is essential for growing children and is part of a nutritious diet for adults. Found in: bladderwrack, dulse, fenugreek, kelp, saffron.

Vitamin B12 -Essential for normal development of red blood cells. This vitamin is used in the production of red blood cells. It is also essential for growth in children and will put healthy weight on very thin children. Found in: alfalfa, bladderwrack, dulse, kelp.

Vitamin C -Vitamin C is one of the most important vitamins as it cannot be stored in the body and must be consumed daily. This vitamin is used for teeth and gums. It can be destroyed by heat, sunlight and oxygen, so it must be kept in a tightly sealed dark container. Found in: buffalo berry, burdock seed, capsicum, coltsfood, coriander, elder berries; marigold, oregano, paprika, parsley herb, rose hips, watercress.

Vitamin D -Vitamin D is essential for building strong teeth and bones. It also prevents the disease rickets. Found in: annato seed, watercress, wheat germ.

Vitamin E -Vitamin E is good for eyes and skin as well as healthy bones. Found in: alfalfa, avena sativa, bladderwrack, dandelion leaves, dulse, kelp, linseed, sesame, watercress, wheat germ.

Vitamin G –(B2) Vitamin G is an essential vitamin for a healthy diet. Found in: hydrocotyle asiatica.

Vitamin K -Vitamin K is used to help the blood clot. Found in: alfalfa herb, chestnut leaves, sheperd’s purse.

Vitamin P –(Rutin) Vitamin P is essential in the strengthening and production of the capillaries. Found in: buckwheat, german rue, paprika.

Niacin –(aB-complex vitamin) Niacin is essential to a healthy diet and prevents pellagra. Found in: alfalfa leaves, blueberry leaves, burdock seed, fenugreek, parsley herb, watercress.

Earth Herbs

Earth Herbs

 

 

Alfalfa: Alfalfa is kept in the home to protect against hunger and poverty. It is frequently burned and the ashes scattered around the home for the same reasons. It works well in money spells as well.

Barley: Barley is a healing herb and is known specifically to relieve toothaches. It is absorbent and will remove negative influences. Barley also can be scattered for protection.

Beet: Beet juice is sometimes used as magickal ink and as a substitute for blood in magickal use. It is known to attract love.

Buckwheat: Buckwheat is most often used in spells concerning money and/or protection. IT can be scattered, carried or burned.

Corn: Corn works well in matters involving fertility, luck and protection. It is frequently used in Sabbat rituals and as an offering.

Cotton: Cotton is known for it qualities of luck, healing and protection but has other specific uses as well. Burning cotton is thought to cause rain, while scattering cotton seeds assures a productive catch when fishing and repels ghosts. Cotton cloth is excellent for magickal use, as it is completely natural.

Cypress: Cypress is both a death herb and an immortality herb. It is a symbol of the crossover between the planes of life. It is a healing herb and is thought to increase one’s life span.

Fern: The fern improves health and increases luck and prosperity. It is an herb of exorcism and can banish any negative influences. It is said that burning the fern’s seeds will cause rain to fall, whereas carrying them will rend one invisible

Honesty: Also known as the silver dollar plant, honesty is used in prosperity spells and rituals.

Horehound: Horehound is protective and healing and is used in exorcism rituals. Drinking it is said to improve one’s mental powers.

Horsetail: Horsetail is used in fertility rituals and spells.

Knotweed: Knotweed is used in bindings and health spells. It is absorbent and therefore protective.

Loosestrife: Loosestrife holds within it the attributes of peace and protection. Simply scatter it around. It can also be given to someone to cease an argument.

Mugwort: Mugwort aids in astral projection, increases strength and psychic powers, and is protective. It is very useful in any type of intuitive work. (Note: Contact with mugwort may cause dermatitis. Also do not ingest.)

Oats: Oats are used primarily in money and prosperity spells.

Patchouli: Patchouli is useful in spells involving fertility or money. It is good substitute for graveyard dust.

Potato: The potato is often used as a poppet for image magick. It is also protective when carried.

Primrose: The primrose is carried to attract love. When growing in the garden, it attracts fairies. It also is said to protect against madness.

Quince: Eating quinces is said to promote love. If eaten while pregnant, it is thought to increase the intelligence of the child. The quince can be carried for protection.

Rye: Rye bread served to a loved one will ensure that your love is returned.

Sagebrush: Sagebrush, also known as white sage, is a cleansing herb. It has long been used by Native Americans in smudging ceremonies to drive away any negative influences.

Tulip: The tulip serves in matters of love, prosperity and protection. It may be carried or placed on the altar.

Turnip: Turnips is the home protect against every type of negativity. They are also used as poppets in image magick.

Vervain: The magickal use of vervain has been well documented throughout the ages. It was considered the most prized of the herbs among ancient Druids. It contains the magickal qualities of love, protection, purification, peace, youth, chastity, money, healing and sleep.

Vetivert: Vetivert is most useful as a curse-breaking herb. It also attracts money and luck

Wheat: Wheat attracts money and fertility.

Wood sorrel: Wood sorrel is a healing herb when placed in a sick-room or carried.