Green Tip – Healthy Valentine’s Day Cards & Gifts

Healthy Valentine’s Day Cards & Gifts

  • Jessica Kellner

Whether you’re making valentines for your child’s school party or going the traditional romance route with flowers and chocolate, don’t let Valentine’s Day make you abandon your principles of living wisely and well. Here are a few tips for a fun and romantic holiday that keep your health and the health of the planet in mind.

Handmade, Recycled Valentines
Every year around Christmas, we at Natural Home & Garden offer tons of tips for wrapping gifts in recycled materials you have around the house. Use those same principles to create adorable valentines made from items otherwise bound for the landfill. Brown paper sacks can become a beautiful canvas when embellished with fun cutouts, scraps of ribbon or fabric, multicolored buttons or costume jewelry. Consider finding pretty colors or images to cut out from old magazines.

Instead of spending money on disposable valentines, spend that money at the craft store on design tools you can use again and again, such as heart-shaped paper punches, pretty stamps and a red ink pad, calligraphy pens or specialty paints. Not only are you helping teach your kids a lesson about reducing waste, you’re also enhancing their capacity for creativity.

Fair Trade Chocolates and Organic Flowers

Sad but true: Conventional chocolate often relies on slave and child labor. As reported by Green America, the State Department’s 2010 Trafficking in Persons report describes children being traded as labor for West African cocoa plantations. Major American chocolate manufacturers such as Hershey rely on cocoa from these horribly run plantations. Fortunately, many types of certification exist to help you sort out the good chocolatiers from the bad. You can download Green America’s chocolate score card and guide to certification labels here and tuck it in your wallet for use at the grocery store. It’s true that Fair Trade and organic chocolate costs more than the other stuff. But when you consider that the low price of conventional chocolate is only possible because of child slaves, you’ll realize its true cost.

Conventionally grown bouquet flowers are sprayed with toxic pesticides and other chemicals both when they are being grown and afterward to keep them pesticide-free. If you want to purchase a bouquet for a loved one, look for those that are Veriflora-certified, which ensures the flowers were produced sustainably and with fair labor practices. Some national retailers such as Organic Style and Organic Bouquet offer certified flowers. Otherwise, assemble your own bouquet from pretty items plucked from nature. A collection of pretty boughs with winter berries in a vase might make a lovely centerpiece, or choose a locally grown cactus or a seedling from a local nursery that can be transplanted to the ground when spring weather hits in a few short weeks.

Think Outside the Chocolate Box

You don’t have to be a master of creativity or romance to come up with a great idea for a less conventional Valentine’s Day gift. Consider a piece of vintage costume jewelry, then have it engraved at a local jeweler for a low cost. Visit Etsy to search for handmade jewelry or other items. This “Lover Letter Bird Sparrow” locket necklace would make a perfect gift, as would this gold-plated “Love Birds” customized initial necklace.

Want to toast your loving relationship? Pick up a bottle of organic or biodynamic wine or organic champagne.

If you want to make something yourself, consider some simple bath salts or a pain-relieving massage with this homemade herbal muscle rub. If your love is a nature lover, make one of these simple homemade terrariums. If food is the way to your sweetie’s heart, try whipping up a batch of these handmade truffles (free of refined sugar!) or homemade candy hearts.

Is Your Body at Peace?

Is Your Body at Peace?

  • Deepak Chopra

Put fear in perspective. Realize that positive outcomes are possible. Discuss how you feel with others; work together to change the stress. Be in control where you can. Don’t let chaos dominate. Stay centered, and whenever you are thrown off center, take time to return there. Find an outlet for your anger and anxiety.

These are common-sense suggestions, but I wonder how many people use them. For every lunch meeting where two friends fret over living in a time of war and terror, there should be one where they speculate about the best way to find peace. In a time of crisis, putting your body at peace can seem like a full-time job.

Spiritual life is all about finding a center and holding on to it. Negativity can feel like your center. You must confront the fact that not just your body, but the body politic is affected by violence. When you find yourself fixated on war and violence you are empathically drawing in what others feel. This osmosis isn’t healthy per se. Collective consciousness is part of you. But it isn’t your real self, and if you mistake what others feel for what you feel, you are putting your body at war for a bad reason; because everyone else is doing it.

You have to put your own body at peace, and then, in the absence of turmoil, you can find out what you want to hold on to. Spirituality without a core of peace is very limited.

Adapted from: Peace is the Way, by Deepak Chopra (Harmony Books, 2005).

 

Homeopathy is Witchcraft? Um…

Homeopathy is Witchcraft? Um…

Author: Rushyo

Many of my friends and peers have been discussing a motion by the British Medical Association’s Junior Doctor’s Committee which has the potential to offend various practitioners of Witchcraft and has seemingly being received with a mix of humourous banter, dismissal and annoyance. The Doctor who proposed the motion stated, in unequivocal terms, that ‘Homeopathy is Witchcraft’. This article is intended to provide a broad understanding of the history of both Homeopathy and Witchcraft for the benefit of parties on all sides of the fence (scientists, Homeopaths and Witches) and assess the possible impact of this statement.

Homeopathy is described as ‘a form of alternative medicine, first proposed by German physician Samuel Hahnemann in 1796, that attempts to treat patients with heavily diluted preparations.’ by Wikipedia’s Homeopathy article. It is a pseudo-science that has undergone significant scientific scrutiny. It is practised throughout Europe and other parts of the world [1] as a method of healing and has cost the British National Health Service £12 million over three years [2]. The ultimate conclusion of various scientific studies is that Homeopathy has been reasonably proven not to be efficacious. That is, there is no compelling scientific reason to think it actually does anything: beneficial or otherwise. There are accusations that many Homeopaths engage in their trade out of ignorance of evidence-based science (the stipulation that medicinal treatments should be prescribed based on the assertion of scientific benefit) and, in certain cases, their own financial well-being over that of their patient’s health. [3][9]

Homeopathy itself is ‘a system based on the principle that a much diluted preparation of a substance that causes symptoms in healthy individuals can cure disease that causes the same symptoms in a sick person.’ [4] Essentially the ingredients are chosen for their similarity to the symptoms presented, diluted to the point at which conventional science suggests they cease to exist and ‘succused’, an act of tapping the diluted treatment to ensure the water holds a ‘memory’ of the solution.

The term of Witchcraft, as used in this article (for its definition is very subjective, as I shall address later) , is a practice popularised primarily in modern times by the Wiccan religious faith. Wiccans refers to themselves as ‘Witches’ as members of the faith, which represents their practice of Witchcraft as part of their religious belief. Witchcraft itself is however practised by various parties outside the Wiccan faith for varying purposes and with different intentions. As a result, some Witches are bound by the Wiccan codes of ethics, which constrain Wiccans to ‘do no harm’, and some are not. Witchcraft presently has no known scientific basis and is not presented with any.

Witchcraft is the act of invoking power beyond the material world defined by science, often linked with a spiritual element, intended to perform a tangible task with a particular stated goal. As practised by Wiccans, Witchcraft is used to invoke the power of the Gods through prayer and ritual. It is important to understand that Witchcraft and religion are considered to be quite separate entities, as articulated at length by members of the Witchcraft community, whilst often found in tandem [5].

With the introductions completed, let’s consider the context of the made by the committee. The motion was proposed by Dr Tom Dolphin as a humourous motion and was widely received as such. The motion was passed with a significant majority and to a wide chorus of laughter throughout the hall. Dr Dolphin retroactively stated that his use of the term ‘wasn’t talking about Witchcraft in the sense of Wicca or Paganism, I was talking about the old village healers, the ones whose treatments were more or less made up’ [6]. Whether there is in fact a difference between those two is a matter left up to interpretation.

So why take would anyone take offense? A corollary might be the use of the term ‘Jew’ to refer to one who is frugal or a ‘Gypo’ as one involved in petty crime. Both terms are clearly derogatory. In these colloquially utilised examples it is clear where offense might be gleaned. The origin of both terms is well understood to be their respective ethnic groups who are the aggrieved parties in those instances. To be subjected to a broad stereotype which is unrepresentative of the actual activities of the party can be interpreted as an attack (deliberate or out of ignorance) on those people, with the result that it perpetuates the stereotype that the party does not wishes to spread.

In this instance the main source is grievance is, I believe, the implied comparison of Witches to Homeopaths. Many Witches, especially those within the Wiccan faith, are bound by strong ethic and religious codes of conduct [7]. A byproduct of this is that Witchcraft is widely held to be practised in a responsible and conscientious manner. Homeopathy on the other hand has a less sterling reputation, with many scientists (myself included) actively campaigning against elements of Homeopathic practice [8]. To propagate the association of ethically dubious practices [9] with another whose proponents typically make a significant effort to hold high ethical standards is bound to cause friction, intentionally or not.

So why might this parallel be drawn if it was not intended? Both Homeopathy and Witchcraft are not well supported by science and receive public attention for it. Whilst Homeopathy is expressedly for the purpose of offering healing, Witchcraft is also often utilised with healing in mind. There are parties on both sides who would attempt to monetise their particular trade – although whether they represent the majority in either case in completely up to subjective interpretation.

Ultimately it is clear that the statement was well-intentioned and appropriate in context but it does highlight a certain degree of misunderstanding that such a statement might cause offense – I imagine the same party would have never thought to suggest a possible corollary in another better known religion in that forum. It highlights the continuing lack of education in Britain as to Witchcraft as a modern, progressive practice and how misperception is propagated amongst society.

It is worth considering that one of the reasons why Homeopathy and science come into conflict where Witchcraft and science do not is the practice of Witchcraft does not infer with evidence-based medical practices. Witchcraft is not state sponsored in lieu of funding for evidence-based medicine, whereas Homeopathy is. I feel it is fair to say that Witches and scientists do not interfere with each other’s practice. The responsible practice of Witchcraft dictates that it does not interfere with situations in which people’s lives are at stake. Homeopaths do not have such qualms and it is, in fact, their raison d’être to do so [10].

In the end, this is just an unintentional faux pas but the relationship between science and Witchcraft is widely untested. There are no journals assessing Witchcraft’s viability as a science, whilst Witches stay out of scientific pursuits. So why does such a relationship matter? Witches and scientists have much in common. They both believe in fundamentally making informed decisions, learning about the world around them and meeting significant ethical standards. Indeed of the last 30 news links passed on by the Witchvox Facebook page, 19 of them are on issues of science and Witchcraft, by its very nature, is ripe for scientific experimentation given its tangible goals and uncertain efficacy.

It is easy to see how any future relationship between the two could be scarred if it was felt that scientists did not do their research into matters pertaining to it. Yet a scientist would not want to be associated with ignorance, so perhaps if the current relationship of implied consent were to evolve into something more, it is inevitable it would turn into one of mutual understanding.

From the perspective of ethics, many Witches (particularly Wiccans) and scientists have much common ground and a mutual distain of irresponsible ethical practices, such as those prevalent within Homeopathy, seems only natural.

Should such a relationship be fostered? Science and Witchcraft may seem like impossible partners, but they are by no means mutually exclusive and it is my experience that Witches are over-represented amongst scientists and scientists over-represented amongst Witches. Much could be gained from the collaboration of minds in two progressive fields, both seeking to improve the world through honest knowledge whatever form it comes in.

Of course, when the ill educated press throw tact and logic to the wind and state that ‘homeopathy is harmless not voodoo medicine’ in reference to this issue and cite anecdotal experiences as justification for medical policy [11], it can only serve to create a sense of solidarity that might otherwise seem very far away.


Footnotes:
[1] http://www.homeopathyeurope.org/regulatory-status
[2] http://www.guardian.co.uk/society/2009/jun/10/complementary-medicine-nhs-more4
[3] http://www.quackwatch.org/01QuackeryRelatedTopics/homeo.html
[4] http://www.skeptics.org.uk/homeopathy.php
[5] http://paganwiccan.about.com/od/wiccaandpaganismbasics/a/WWPDiffs.htm
[6] http://www.bbc.co.uk/iplayer/episode/b00sfw5t/Jeremy_Vine_17_05_2010/
[7] http://www.religioustolerance.org/wicrede.htm
[8] http://www.1023.org.uk/why-you-cant-trust-homeopathy.php
[9] http://www.1023.org.uk/whats-the-harm-in-homeopathy.php
[10] http://www.hmc21.org/orthodox-medicine/4535621644
[11] http://news.stv.tv/opinion/178405-homeopathy-is-it-witchcraft-or-science/

The First Direction Of Divine Creation

The First Direction Of Divine Creation

Author: Erik Stearns

I have a question for you. How does each of us, when we experience our paths, our own experiences, our own belief systems, and our own spirituality, create our own mythos? What is mythos? Here’s one way to explain it. If one looks at the story telling traditions of many cultures, we see that this art is based on stories illustrating how the culture sees itself as part of and in relation to creation, connection to the divine, connection that spans its citizens, and ways of looking at things that represent the perceived unknown, and the exploration of the mysterious, and resultant rediscovery and insight into itself.

Buffalo Thunder, a fellow Shaman, friend, and somebody whom I consider as a spiritual brother and elder, shared a very interesting story in a conversation we had based on this very topic.

Long ago, there was a nation torn apart by warriors who were fighting with each other, and who had divided the clans against themselves; family member against relative, friend against friend, and individuals against themselves. In addition to threatening the end of their society and culture, it threatened the very survival and existence of the people.

So the Elders and the chief got together in an emergency meeting. The anxious consensus was that something had to be done and now! So the chief was consulted and he asked what the argument was about.

“It’s the warriors, Grandfather, ” said one of the elders. “They’re fighting over which creation story is best or even worse, whose is true.”

The chief, listening in his quiet strength, thought about it and nodded his head sagely. “Call a talking council. We will sit down and each person will tell their story and all will listen.”

Later, the council was convened amid grumblings, accusations, and a more than a few thinly veiled threats that traversed clan boundaries. Seeing his people in this state required that every part of his essence had to come from the quiet inner strength that walked with him on his quest to be as he was.

“I’ve called this council so that we might share what it is that some of you have found a difference worthy enough to divide you. It seems that you wish to war with each other and destroy what seven generations back and beyond have worked so hard to build. What is it that is so valuable to you that you must use it as an excuse to hurt each other and yourselves?”

One of the young warriors stepped forward in defiance of the fact that the elders had such interest in their affairs and worse yet, wanted to mettle in their battle. “It’s the creation story, Grandfather! The other clans have different stories that don’t tell the truth of what really happened! They are wrong! We tried to tell them so, but they accuse us of blaspheming the stories given to us through generations by saying that we’re wrong!”

The whole tribe erupted in passionate and defiant cheers, shouts, accusations, and threats directed to their unwanted spokesman and at each other; a scene that left the elders to shake their heads in dismay. How could they do such a thing? These people were family, friends, teachers, and students! Had they not learned anything? Or was there something even more sinister at work here? Had the teachings and wisdoms of so many generations been lost? Did they not pay attention to the stories of the different worlds and transitions from one to another? Did they not remember what the wisdoms taught to those who would listen of how to traverse the changes?

The piercing hunting cry of Eagle Spirit swooped in on the den of anger and immediately silenced the self-righteous insurrection. But it didn’t come from outside the lodge. All Eyes turned to the center where their leader gazed at each and every soul in that space at that moment with the glance that would have made any adept at the “I dare you” skunk medicine, proud. His eyes were clear and sharp like Eagle, inviting anyone to speak out of turn, much less in anger. He knew where the respect, at least for now still resided. If they wouldn’t listen to each other, then they would listen to him.

When he completed his tour of looking into each person’s heart, he produced the talking stick and held it for all to see. “Each person will say their piece. We will hear each of these stories. Respect and honor will be given and no one will speak unless he or she holds the stick. You will keep silent until the time comes that you do hold it.” The people knew It wasn’t presented as an option at all. The opportunity and the ground rules had been given, and the choice in their immediate destiny was theirs to make. He stepped forward and handed the stick over to the first presenter.

It was a tale of Ictoma, Spider who fed upon the Great Void or Great Mystery to spin her web, traveling through the cosmos, each step another thread spun and how she traversed existence, back and forth, in all directions, weaving and joining together everything that is, was and shall be. It told of her making places in father sky the paths and homes for the stars, and how she hung Grandmother Moon and Grandfather Sun in the heavens so they could watch upon Earth Mother’s and Father Sky’s children.

The end of the legend was greeted by a nod from the chief as he said, “And so it is.” Of course this didn’t sit well with the others as a tide of grumbling and harsh comments were hurled.

“How can you accept this story when you heard none of the others?” asked one of the disgruntled participants.

“Would you like to be escorted out by the guardians?” The chief asked in response. The dissenters backed down. No one would show anger to the children who stood as council guardians.

With peace somewhat established, the second warrior was offered the talking stick and the crowd was regaled with the story of how Turtle with her shell helped to shape the mountains, canyons, valleys, hills and oceans of Earth Mother and how Turtle’s shell carried Grandmother Moon and grandfather Sun and the Star Brothers and Sisters to their homes in Father Sky.

The chief nodded again and said, “And so it is.” The same cycle happened again and again with each succeeding story, but each time with less unrest until everyone had his or her say. At the end, he spoke. “Now you see that each one of us has our own perspective; our own story.”

“How can you say this?” raised the protests, “when you know what the story of creation is? It’s not the one you told a while back.” Shouts of agreement punctuated the statement.

“It’s okay that each one of us has our own creation story, ” said the chief. “You see, our elders teach us that creation is an infinite number of possibilities that arise from the Great Mystery. We know creation as a process that gives birth to each moment that we experience. Each created moment is different, but all the instances come together as one to relate to one another and therefore each of their influences is passed on. This makes the tapestry of the cosmos. So therefore, we are of one creation.”

More uneasy grumbling arose. “Should we call council and have this man removed? Has he lost his mind?” But that was replaced with a realization that he was right. It explained the path, to and of all our relations to a tee. So from then on, more stories were shared and passed on. Aho metaque yoyassin.

Each of us has our own story and we, being reflections of one another are each other’s storytellers. Whether it comes from the Native American traditions and the stories of Kokopelli, or the story of Shaha, the storyteller of the African nations, we are shown in legends that every time they are invited in on a council meeting to hear the decisions of a group or an individual, and are asked what they should do, the storytellers would always say, “It’s your story. I’m just your storyteller. I only speak the truth of what is. How do you want it to be created?”

From that point on, I began to realize that what we say, think and what we do manifests what we want. Even though we think that we don’t want it, we eventually realize at some level, that yes, we did need or want this. We took the journey to learn the lesson.

I was studying with a couple of Pagan, specifically Wicca High Priestesses, and I was told about the Law of Three or the Law of Ten. What we do is returned to us three or even ten-fold, depending on what you do or what you believe. But this came across as baffling to me. If classical physics says that you have an equal and opposite reaction to every action, the conservation of energy, etc., how can this be? How do we get three times as much energy as what we put in? There has to be an equal and opposite reaction, right?

This also came at a time when in meditation, I saw these two snakes forming this perfect circle by swallowing each other’s tail. Neither snake would swallow more than what had been swallowed of them, preserving the balance of the circle. So how does what I was being shown and what I was being told equate to one another? When I asked about this, they didn’t know. They had just accepted the laws as being “as is”. Personally, that strikes me as being dangerous, because in that sense, we give in to blind faith by surrendering our power.

I was at a paradox in my search until I realized that there was more to the symbol than I realized. A subsequent vision appeared to me where the circle became greater and then smaller and greater again, all the while, the serpents being in perfect balance with each other. The way that this balance is maintained is that the circle has infinite amount of room to grow and shrink, as it needs to. The balance is ensured by the great potential. Needless to say, I was amazed and awed at what I found. Now, what amplifies the returning energy? Thus what is also behind the attractor energy or the cause? There are a couple of things. First is the energetic impact, this can manifest in any variety of ways such as: physical, mental, emotional, spiritual, etc. Then at the same time, the universe always seems to have this consistent way of measuring how much of what we need and can handle, and most fascinating: what we need in that moment! Energy through the auspices of the vast potential of “what is” is infinite, therefore automatically conserving energy. Nothing is lost. It allows for things like the Law of Three and the circle of serpents to coexist without conflict.

There was more to it though. When I was receiving my Reiki Master’s attunement, I was taken through a meditation to where I would journey through the great void to the Cosmic Inipi, the sweat lodge where the Star Elders and the others who exist beyond the worldly veils reside. It was the journey that showed me that this void is the playground of creation. Some would call it God/Goddess’s playground. This is our playground. We are all iterations of this creative consciousness. So are the rocks, blades of grass, clouds that float, and drift, the hairs on our heads are all born of sentient thought.

Consequently, we being self-aware, we too have a hand in creating Creation. This void is exactly what the Buddhists talk about. It’s the “no-thing-ness” that the Buddhists would refer to. What’s more, the most astonishing thing one might find in witnessing my journey, was that I went inside, not anywhere else.

Now the inside is referred to as the “seventh direction” of the medicine wheel. The other six being East, South, West, North, Earth, and Sky, with the seventh being the inside of one’s self – the direction of divine connection. So I got this wild hair up a certain area of my body and decided to do an experiment. Next time I do ceremony, why not honor the inside direction first? That would indeed prove to be a hard habit to break considering I’ve done it the other way so many times before.

But upon doing that, I realized that here’s where the power resides, because I’m honoring the fact that I’m a part of creation and that creation is a part of me. It is all one. Because I did this, I was able to draw the power that I needed. I plugged in the wiring first, rather than last. Because of this, I saw that we could be so powerful; because we realize who and what we are created as, and the vast potential that is there for us to be.

In my subsequent celebration, Spirit put a hand on my shoulder and asked, “What is your story?” Now I needed to think I’ve studied many things from different religions, philosophies, shamanism, science, quantum physics; I must have touched it all at one point or another. But I still needed to think about it. So I took the dive and went deep within to the time when there was no thing and no time.

There was only the vast potential. Nothing yet had existed thus far. The first thing that I saw was an empty cup. It was full of nothing. I could put anything in it such as water, wine, stones, pens… hell, Lagos for that matter. Whatever I wanted in there could be put in that cup. It was also something my Aikido and Kung Fu Sensei was showing me at one time while teaching me how to tap my center as a power source.

I had studied many traditions from Christianity, to Buddhism, many forms of Paganism, including Shamanism, to the sciences, including cosmology and quantum physics. Nothing that I had studied though prepared me for the pure astonishment of this confirmation I was about to experience.

So Spirit comes back to me and says, “Now you know what to do.” I stilled myself and thought and thought about it. It was then that I saw this little tiny essence in this great vastness. It then extended itself into a random direction and immediately found that it could extend in the opposite direction. Thus it became a line and the first dimension was born. The line realized that it could grow in another direction and yet another and became an infinite plane, then expanded in another, forming space which could give birth to geometries and shapes and such, then expanded again in another direction and another producing more dimensions. Consequently other essences did the same thing.

This produced infinite number of collisions between dimensions producing moments in creation, all instances. Thus abundance of possibilities and causalities were created. Every little decision and its possible results came into existence all at once. Albert Einstein said, “All times, all possibilities exist all at once.” He was right based on what I was experiencing.

So I began to move through all these instances of people’s lives and mine. I saw the effects of my actions on myself and that of other people’s lives, and their actions upon mine. I realized then that I can move anywhere in this cosmos of ours. I can experience anything I want to. I can move anywhere in this grand tapestry as long as I believe in it. Give it the voice and let the potential carry it. It’s there. That’s how we manifest it.

I literally fell out of the meditation with this feeling of “Holy Smokes!” It was an “Oh my god” moment! We have all the potentials and thus all these creation stories. This one was mine. Therefore as a result, that story became my mythos or my story. “My-thos”, just like everyone has his or her “thos” or their story.

So when we realize the vast potential of what we can be and what others can be, we realize that we are infinite in our power. Why? Because we are parts of the same creation and that creation is always a part of us. What is your story and how do you create it?

One way we can think about this is in the way we pray. Just as there are any number of ways for a story or what we consider reality is created, so too are the number of ways that prayer is offered. Essentially when we pray, we are focusing on a certain action to happen. We are focused on a specific manifestation with at least varying forms of results and successes. We attract that focused upon target to be present in our experience. So how do we do this? Pray that whatever you intend, is. Don’t pray “for” it. If you do that, you are focusing on the lack and therefore that vibration or energy is sent out and thus, that is what is echoed back. Pray that it is. For instance, instead of praying for rain, pray rain. Don’t pray for healing; pray healing. The same goes for peace or whatever you wish attracted to you in that moment.

One person I’d love to meet and just “talk shop” with is author and consciousness researcher Greg Braden. He relayed this story during a recent interview on “Coast to Coast AM”.

A group of researches was investigating prayer, so they went all over the world to talk with various religious people and spiritual practitioners about how they prayed and what the process behind it was, and generally, what the secret was to prayer and how it was made successful. One day these researchers visited this Pueblo village and during their stay, a shaman decided to invite the scientists to witness a rain ceremony. Now to give a little background to this story, there was no forecast for rain, just like so long before, and by meteorological observations, conditions weren’t going to change any time soon.

The researchers took the shaman up on his offer and they headed out to a nearby place in the dessert. The shaman quietly sat for a minute and meditated to get himself centered and connected with his surroundings. Then he called in the directions and stated his intention for rain. After performing what seemed to be preparation of the sacred space, the medicine man quietly sat with his eyes closed for a few minutes.

Suddenly he opens them and says to his audience, “I’m hungry. Let’s go get something to eat.”

The scientists looked at each other and then back at him and asked, “That’s it? You’re not going to do a dance of some kind or anything like that?”

“No, ” he replied. “I’ve already let Great Spirit know what it is that I wish to happen.”

After the food was eaten and appetites satisfied, the shaman took his charges back to the village where a nice big and dark rain cloud had formed overhead and had begun to pour. The researchers in stunned amazement asked their subject what he did.

“It was simple, ” he said with casual aplomb. “When you were observing me meditate, I created the experience in my mind, right down to the way the rain sounds when it hits the ground, how it looks when it falls from the sky and how it splatters on the ground and village walls. I could smell the earth after being watered for the first time in a while. I could see the flash of lightning; hear the roll of the thunder as it echoed the truth of what is. I felt the raindrops on my skin. I could even feel the energy of Father Sky as he gives his gift to Mother Earth. I could taste the renewed sweetness of the air, and so on.”

His audience listened as he continued. “I paid attention to all my senses and created the story around what my senses would tell me, living the experience, and in doing so, I created a vibration that would happen in return. I was very specific in what I was creating so there was no doubt or question of what I had in mind could exist. As you can see, this is the result. This is how it is brought into our present tense.”

So this begs the question: Why do we live in a world where we focus on the illusion of separation, when the answer is so simple?

So what I’ve given you today is a couple of great secrets in experiencing ones own personal magick. No, this is not ‘magic’ that is based primarily on illusion, but that of co-creation, because that’s really what it is. When we help the creator create something out of seeming nothingness, or even if it’s a linear or logical impossibility, if we believe it, we have faith in it, and we know that it is; there is nothing that we can’t manifest. There is nothing whether you consider positive or negative or right or left or whatever; there is nothing that you can’t manifest. If you believe it, and you want it, and you pray that it is, then it is. You are connecting to that divine source within, not within your body but within your soul or spirit – that little essence that is you.

When we incarnate into different densities; such this physical dimension, we come deep from within Source. We come deep from within Spirit’s heart because of the fact that our hearts are resonant or “in rhythm with Mother Drum”.

I find this to be true. Our hearts beat the same beat. Our hearts beat the same rhythm so why can’t we create? Well, we can. There is no such thing as “can’t” as far as the cosmos is concerned. If the universe doesn’t know the definition of the word “no”, then why should we when we, when we are the architects of our lives? And so therefore, why should we fear anything – especially that of lack or something that may seem different or strange to us?

We know who we are and so therefore, we can respect and love one other in one peaceful creation and this gives credence to the phrase that becomes the heart of my path: known as “Aho Metaque yoyassin!” Roughly translated, that means “To and of our relations.” This includes our relations to each other, our relations to Spirit, our relations to everything that is, and our relation to ourselves, because all time really exists at the same time.

So when you realize that, you begin to walk in your own power and nobody can take that away from you. You have discovered your own divine right. When you have discovered your own divine right, then you take your rightful place in creation and move on from there.

So what is your story that you create?


Footnotes:
Adapted from the speech given at the First Spiritualist Church of Austin July 9, 2006

Green Tip – 11 Tools to Detox Your Home

11 Tools to Detox Your Home

  • Annie B. Bond

Being a longtime chemically sensitive person means that I have a lot of tools up my sleeve for detoxing environmental problems. This list doesn’t include DIY fixes, such as using washing soda to peel petroleum-based wax off a floor, but it focuses mostly on products that you can buy that help reduce your exposure, day-to-day. Most of all, I recommend you use your head. Remember your common sense, pay attention to where chemicals are in your home, and think through some solutions.

Cotton Barrier Cloths–440 Thread Count
Make jackets to block chemicals from car seats, crib and other mattresses, and anything coverable that is offgassing fumes. Although hard it would be ideal to cover couches and stuffed chairs made before 2005, with barrier cloth, or anything else that could be impregnated with fire retardants and stain repellents. The chemicals, polybrominated diphenyl ethers, called PBDEs, are endocrine disrupters, neurotoxins, and more, and are found most frequently in polyurethane foam cushions and electronics.

HEPA Vacuums and Microfiber Cloths
A study of house dust in regular homes across the U.S. found that all was contaminated with these six chemical classes: phthalates (plasticizer), pesticides, alkylphenols (hormone disrupting surfactants), brominated flame retardants, organotins (powerful fungicides, pesticides and bacteriacides, rigid-food packaging PVC, silicon curing), and perfluorinated compounds (Teflon and stain-resistant chemicals). One of your very best ways of detoxing your house is by using the best filtering vacuum cleaner available, the HEPA vacuum. In the 1940s, HEPA (High Efficiency Particulate Air) filters were invented to filter out radioactive dust particulate contaminants in bomb shelters during the atomic bomb tests. These filters were designed to capture particles down to 0.3 microns in size at efficiency ratings of 99.97 percent.

Microfiber Cloths
The fibers in these cleaning cloths are densely packed and designed with “hooks” to pull up dirt. They will help remove a significant amount of dust and without the additional use of a cleaning agent.

Seal Out Toxics
If you have cabinets, subflooring, or general furniture made of particle board, seal in the formaldehyde with SafeCoat Safety Seal.

Door Mat
Leave your shoes at the door? This subject seems to inspire very strong feelings in people, both pro and con. No matter what your opinion about it is, at least go with a door mat. Studies prove that we track lead, pesticides, and a whole lot more, into our homes on our shoes. An effective door mat, if people scrape the bottom of their shoes well before entering, will help reduce the amount of chemicals being tracked inside.

Your Nose
How does something smell? Like chemicals? Like an unhealthy natural material? Allow your nose to teach you about your surroundings. One good test is to pay attention to the first thing you smell on your re-entry into your home. When you have entered and been there for a few hours it is likely you won’t be aware of the smell any longer. Often the first thing you smell will alert you to an allergen or unhealthy chemical.

Tests
Especially when buying a house, it is important to have a series of tests done, including for radon, your water, pesticides (long-lasting pesticides such as chlordane), arsenic, and lead. There is some controversy about the effectiveness of lead swab tests, so heads up to have professional assessment of the lead in your home, and educate yourself about sources of lead in the home.

Gauss meter
I suggest people join up with some friends and buy a communal gauss meter, a gadget that costs about $170 and reads electromagnetic fields (EMFs). I used a gauss meter for my house and learned some very reassuring things about where the high levels of EMFs were found in my home (and that they fall off very quickly, within three to six feet from the appliance).

Aluminum Foil
I can’t tell you how many times I have used aluminum foil to seal in something that was outgassing toxic fumes. It is particularly handy if you are just moving into a home and a wall smells of spackle, or there is a lot of formaldehyde-based materials in the kitchen. Taping aluminum foil securely to cover the areas is a great temporary solution.

Acid and Base Awareness
I have found that the majority of odors are either alkaline or acidic. For example, if you are sensitive to perfume and someone spilled some in a guestroom of your house, what to do? I’ve found that much perfume is alkaline, so I suggest neutralizing it by spraying the area with white distilled vinegar, let it set for a few hours, and in my experience, the smell goes away. Acidic odors, meanwhile, can be neutralized by using baking soda. For example, soak clothes in 1 cup of baking soda to a load of laundry water, agitate every few hours, and then wash after a day’s soak. Or, famously, put an open box of baking soda in the refrigerator.

Water Filters
Buy water filters suited to your water situation, but filter your water. If you are on municipal water make sure you find a filter that remove chlorine, if you have well water, make sure you find a filter that removes bacteria.

Air Filters
Stay away from ozone filters (the EPA doesn’t recommend them) but consider an air filter, especially if a family member has allergies. Also make certain that you have a good air exchange in your home; consult with an expert about this issue if you are unsure.

Green Tip – 9 Uses for Old Jeans

9 Uses for Old Jeans

  • Chaya, selected from Networx

By Adam Verwymeren, Networx

There are few things more comfortable than a beloved, broken-in pair of jeans. But some day, when the denim’s faded, the seams have split and the cuffs have frayed, you’re going to be faced with a harsh reality: All good jeans must someday meet their end. But rather than let that precious fabric go to waste balled up in the back of your closet or, worse yet, getting tossed in the trash, you can (and should) repurpose and reuse those precious pants.

The durability, heft and stylishness of denim make it a great and versatile fabric for a variety of projects and purposes. Here are some great uses for your old jeans.

Coffee Cozy: Cut down on wasted cardboard coffee sleeves by making your very own denim coffee cozy from an old pair of pants. Simply snip the fabric to fit your favorite sized cup or mug and hem the top and bottom. [via Doctor Popular]

Knee Pads: Gardening is a great hobby, but sometimes digging around in the dirt all day can be tiring on the knees. Transform an old pair of jeans into a padded mat to spare your tired limbs while you garden. This handy guide will show you how to make a handsome knee pad, but for a quick and easy alternative that requires no sewing, simply cut off one pant leg, stuff it full of something soft and tie off each end with a zip tie. Of course, another way to save your knees is to hire a local landscaper. [via Martha Stewart]

Patching Other Jeans: Don’t let a small tear force you to toss an otherwise perfectly good pair of jeans. Cut patches from an old pair to fix up a current pair of pants. Use a bit of fabric glue to adhere the patch, and just like that, your pants have been fixed.

Sharpen a Razor: Stropping, the practice of removing microscopic burrs from a razor, is essential for getting a close, smooth shave that doesn’t leave your skin burning. Usually done with a piece of leather, stropping can also be done with a pair of old jeans. The coarse texture of denim smoothes and polishes the surface of a razor, extending the life of a disposable blade. [via Instructables]

Desk Organizer: Using the back pockets on a pair of blues, you can make a handy desk-side organizer with a board and a glue gun. The pockets are a great place to store pens, pencils and other office supplies. Or use it in the garage to store tools, nails and other hardware.

iPhone Sleeve: Cut up a pair of blue jeans and resew them to fashion a cheap, effective sleeve for your iPhone, iPad or other gadgets. Use a swatch from the jeans’ rear and the back pocket can double as a storage place for credit cards and cash. It’s an iPhone case and a wallet.

Heat Pack: Cut off a pant leg, tie off or sew up end and fill the leg with dried rice. Seal up the other end and you have a convenient hot pack to soothe achy muscles. Simply pop it into the microwave for a couple of minutes and apply wherever it hurts. A homemade heat pack would be perfect in a DIY gift basket for someone who deserves a little TLC. We’d like to give these (as well as a huge pat on the back) to the Dallas roofers who helped to rebuild several Texas churches that were lost to arson.

Make a Quilt: Anyone who has had to part with an old pair of jeans knows that it’s hard to let go of such a well-loved and well-worn piece of denim. Transform that soft, supple fabric into quilt so that you can continue loving those jeans long after they lived their last day as a pair of pants. [via HGTV]

Keep Out the Cold: Fill a pant leg with sand and sew it up. Slide it against the base of a door to insulate your home in the winter months.

Your Home is Attracting Your Future!

Your Home is Attracting Your Future!

  • Erica Sofrina

A missing component from the popular book The Secret is the important role our environment plays in manifesting the life we desire.

According to the laws of attraction, every thought radiates a signal and attracts a matching signal. Every object in our homes is a physically manifested thought-form of our conscious and unconscious belief system about what we believe we deserve to be, do and have in life. The single woman who desires a relationship but surrounds herself with single objects and pictures of single women is vibrationally anchoring into her home unconscious affirmations of the opposite future she desires.

Feng Shui is powerful because it teaches us to become conscious of the hidden messages in our physical surroundings that may not be serving us, giving us valuable insights as to why our lives may be headed in the directions they are! It provides valuable tools for getting our lives back on track and teaches that we can literally shift our future by shifting the vibration of our physical environments. As we arrange our space to reflect what we truly want, our lives follow suit. It is simply the law of attraction: like attracts like.

Feng Shui addresses the subtle things in our environment that wear on us over time and bring our chi (energy) down. Examples might be clutter piles, the sharp-edged furniture that can injure, plants dying or limping along, objects from past relationships that bring us down, dis empowering or disturbing art, heavy objects like beams or ceiling fans overhead create a feeling of being unsafe. Beds and key pieces of furniture placed with our backs to the door will also create a feeling of dis empowerment. Highly manufactured products like plastics and synthetics not only pose health issues because of the out-gassing, but will also carry a denser vibration.

Once we clear our space of the things that are depleting our chi or energy we bring in objects that enhance it. Pictures and fabrics depicting nature and especially live plants and trees, will always raise the energy. Bring in objects you love such as shells from favorite beaches, palms and orchids that remind you of Hawaii, inspiring nature photos that uplift. The more passionately you feel about these environmental affirmations the more chi they will generate for you.

In western Feng Shui we recommend clients use symbols and objects from their own culture rather than Chinese cultures, unless of course, the client is Chinese. Things that resonate personally for you will carry a much higher vibration that those superimposed from another culture.

Strategically placing these objects in your home in accordance with the Bagua map will give it even greater energy. An example might be placing an inspiring picture of Tuscany in your Wealth area with the intention of going there every year. This strategically placed object, infused with your passion and intention, is sending a vibration into the universe that is attracting a similar vibration, literally drawing this future to you.

Feng Shui is neither about magic nor superstition. Neither is it about hanging crystals and wind chimes in strategic places that mysteriously bring us good fortune. It is a powerful teaching about how to focus and direct energy in our physical environments to produce the maximum benefit in our lives.

By creating a beautiful, organized and safe living space that is infused with the higher vibration objects from the natural world, and then strategically placing objects that reflect our deepest desires, we create a powerful energy vortex in our homes.We can become conscious co-creators of our own lives by creating homes that broadcast messages to the universe that attract our intended futures to us!

9 Feng Shui Ways to Enhance Your Wealth

9 Feng Shui Ways to Enhance Your Wealth

  • Erica Sofrina

By Erica Sofrina, Author of the book Small Changes, Dynamic Results! Feng Shui for the Western World.

Welcome to my series on how to locate and enhance the nine key Feng Shui energy centers of your home. In this article I will show you how to identify and activate the area that corresponds to your wealth and prosperity.

Feng Shui has many practical applications that are logical, simple and even obvious, of which I have written many articles about. The more mysterious and esoteric part of Feng Shui is the study of the Bagua. This wisdom comes from the I Ching, or The Book of Changes.

The ancient Feng Shui masters felt there were certain parts of the home that corresponded to key areas of the lives of its occupants. By working with these energy centers you could A- identify what was going on in that area of your life, and B- enhance it by putting objects there that would encourage the chi (energy) to become activated.

The I Ching is a profound and esoteric study in its self, and has been used over the centuries as a method of divining right action. It incorporates both yin and yang expressions and is used to study and contemplate the process of change and inner development.

The portion that relates to Feng Shui has to do with charting the nine energy centers of your home by using what is called the Bagua Map.

By learning how to work with and identify these energy centers in our homes, we can become conscious co-creators of our lives.

Bagua translated means eight trigrams. These trigrams refer to important areas of our lives such as wealth, health, love, career, self-cultivation, fame, creativity, helpful people, etc. In this article I will talk about how to locate and activate and enhance the wealth area of the Bagua.

Wealth and Prosperity Defined

The trigram connected to wealth and prosperity in the I Ching is called SUN. It is about the deep roots of financial stability and calm security in terms of one’s personal wealth. A key component is gratefulness; being grateful before as well as after the money comes. It is not about fast money but the slow, steady, honest accumulation of wealth, along with the things we truly value in life. It is not about making the monthly bills (this is connected to the Health and Family area) but the abundance of prosperity, such as luxury items, vacations, those seminars you have been dying to take, and anything that is a want rather than a necessity.

 

Nine Suggestions to Enhance Your Wealth Area

Once you locate the wealth area of your home (directions below), take a look at what is happening there. Is this where there is a lot of clutter, or where the junk closet resides? Perhaps it is in a dingy bathroom or missing all together from the Bagua of your home? (this is addressed in the Bagua lay-out section)

Feng Shui teaches that the outer environment will always reflect our inner environment. By cleaning it up, clearing it out, making it beautiful and adding the enhancers, you activate this area of the Bagua and thus the extra money area of your life is activated as well.

Environmental affirmations are objects we put into our space that either reflects something we want to bring into our lives, or keep there. Use these environmental affirmations to vitalize the wealth area of your home once you have taken care of the ‘splinters’ such as clutter, broken things, missing areas, etc.

Here are nine suggestions of objects you can add to your wealth area that will activate the chi:

  • Items that call in the Chi (energy)
  • Inspiring Art and other items that depict the things we want to bring into our lives in terms of wealth. An example might be a favorite picture of Tuscany if you wants to travel there, the tropical paradise picture for a much-desired Hawaiian vacation.
  • Quotes and affirmations pertaining to wealth written in present tense, as if it is true now!
  • Fountains, waterfalls and water features or pictures of flowing water. (Flowing water represents money in Feng Shui)
  • Articles you love that you might have paid a lot of money for, i.e., a favorite vase, coin collection, jewelry or artwork. (Or items that look like you paid a lot for them!)
  • Healthy plants with shiny, round coin-shaped leaves such as jade plants.
  • Personal wealth symbols reflective of your own taste and culture. (If you are not Chinese, symbols from your own culture may have a deeper meaning rather than Chinese coins, gold fish or ‘lucky bamboo’)
  • Objects in purples, reds and greens symbolizing wealth and money. Purple Amethysts and crystals are wonderful wealth chi enhancers. Add purple accessories, colors and fabrics to this area, provided you like the color purple* (Purple includes plum, lavender, lapis blues, etc.)
  • Create vision boards and collages depicting the objects you want to bring into your life in terms of wealth. * Note: never put anything into your space that you do not love just because a Feng Shui book or article told you to do so! The goal of Feng Shui is to create a living space that feeds your soul and uplifts your spirits. Objects you don’t love will have the opposite effect. The more personal the objects are to you, the more chi they will generate.

How to Put the Bagua Map onto your Home and Identify your Wealth Area

Here are step-by-step instructions for how to put the Bagua Map onto the floor plan of you home and locate your personal wealth energy center:

1. Draw a sketch of the floor plan of your space. This should be the birds-eye view as if you are looking down on it. Include all built-on decks, stairways and attached garages.

2. Draw a square or rectangle over the floor plan in the shape of the Bagua map. All of the areas of the home need to be within the square or rectangle. If your home is an irregular shape, still draw the rectangle or square around it.

3. Stand at the front door with the map perpendicular to the floor with the Entrance Quadrant touching your stomach. This will tell you the direction to overlay the Bagua map onto the floor plan of your home.

4. Now divide your home with the Bagua map overlaid on it in nine equal sections. This will identify for you where all of the key nine areas are of your home are. The wealth area will always be the far left quadrant of the home and the Love and Marriage the far right section, etc.

5. If your home is not a rectangle or square, you may be missing areas of the Bagua. If this is the case, you can do a mini-Bagua for each room of your home and enhance the wealth corner of each room. Treat the main entrance to the room like you would the front door of the home and lay the Bagua accordingly.This energetically brings back into the space the missing area.

6. If you have more than one floor of your home, what ever is below is above. You do not turn the Bagua differently for each floor. In which case you may have more than one wealth area, the same rules of enhancement apply to all areas!

Green Tip – 20 Reuses for Plastic Drink Bottles

20 Reuses for Plastic Drink Bottles

  • Chaya, selected from Networx

Plastic grocery bags and plastic water bottles – those disposable environmental nightmares – have become iconic in the current green revolution. Which is why plastic grocery bags are banned in many states, with many more on the way. Alas, single-use soda and water bottles are still ubiquitous. And even those of us who refuse to buy them, somehow seem to find ourselves in possession of the little landfill disasters.

So you’ve found yourself with a stash of bottles, maybe from your Couch-To-5k run, or your company-provided lunch, or that one time you got caught on a long drive in the middle of nowhere. Beverage trash still happens to mindful people! But that’s okay. There’s plenty of ways to get creative and up-cycle them for new and useful purposes. Here are a few fantastic ideas to get you started:

1. You can construct surprisingly elegant hanging lights, like this incredible plastic bottle chandelier.

2. You can also make awesome standing lights, like this glamorous floor lamp or this awesome desk lamp.

3. Be a DIY exterminator! Make a bug trap to thwart those summer fruit flies that invade your kitchen.

4. Make an automatic-plant watering system, and never let another plant die due to forgetfulness.

5. While you’re at it, you can fashion a simple, small watering can to keep on hand.

6. Freeze your bottles full of water and use them as cold packs in your cooler, or in your cloth shopping bag to keep your cold items cool on the way home from the grocer.

7. Put them to work in your kitchen. Make a citrus juicer! Or a quick funnel!

8. Cut off the tops and use the bottoms as your seed starter pots for your spring garden’s indoor transplants.

9. Or, cut off the bottoms and use the tops to blow giant bubbles!

10. And don’t forget those caps too! You can use them to make mini stamps.

11. Fill them with tap water and drop them in your toilet tank instead of a brick. You’ll save gallons of water each day!

12. Make a DIY lava lamp! So fun!

13. Make a super cute piggy bank.

14. This is NOT just another boring old “plastic vase”. This idea from Dollar Store Crafts for a DIY flower vase is a most elegant-looking use of a plastic drink bottle!

15. This is a pretty boring, but very functional, plastic bag dispenser. You could totally paint or decoupage it to spruce it up.

16. Make custom fashion, like these fun water bottle bracelets.

17. Make a coin purse. Amazing.

18. These “flower garland” hangings look so modern and so chic.

19. Save them for the holidays and make strings of stars (WOW) or icicle ornaments.

20. And finally, for the pros, you can set up a hydroponic window garden (double WOW).

Applying the Feng Shui Five Elements to Your Home

Applying the Feng Shui Five Elements to Your Home

  • Erica Sofrina

By Erica Sofrina- Author of Small Changes, Dynamic Results! Feng Shui for the Western World.

Bringing nature into our homes is a key component of the teachings of Feng Shui. The goal is to have all of the five elements of fire, earth, metal, water and wood balanced in every room of of our living space. By studying the Feng Shui Five Elements theory we can gain valuable insights as to why our lives are out of balance by looking at the elemental imbalances in our homes.

I have worked with many clients to improve their young children’s sleeping habits along with teens who were suddenly out of control. The culprit is often found in the elemental imbalances in their bedrooms. By bringing these into balance the child or teen comes back into balance as well. Clients think I have worked magic but I am merely applying these ancient, tried and true principles (also used in Chinese medicine) to physical environments.

The five elements can also be used in a powerful way to heal health issues, and to assist in personal growth. If we find we are staying ‘too small’ in our lives, our environment will often reflect too little of the wood element. We would want to both wear and bring into our living space objects and colors that reflect this element as shown in the chart below.

Please see the list on the next page of what the elements mean and what we experience when we have too much or too little of them in our lives and take advantage of my free offer to send you information about working with the elements at the end of this article.

If you are feeling over expanded and overwhelmed, you are experiencing too much of the wood element. In this instance you would benefit by bringing into your living space objects and colors that represent the element that cuts wood, which is metal. An example of too much of the wood element might be found in an all-green bedroom with floral prints and wooden furniture. What you thought would be soothing actually feels overwhelming.

The metal element is represented by white and cream colors, pastels, circular shapes, rocks and stones and metal. By changing the floral bedspread to a pastel or cream color and accessorizing with whites and pastels, you will begin to bring the room back into elemental balance.

Below is a Five Elements Map that will show you how they work together to balance each other.

The elements when closest to their natural state will contain the most vibrant ‘chi’ or energy. However, there are colors, objects and shapes that represent these elements as well. Some are subtle and some more obvious. A tall cylindrical shape (reminding us of a tree) represents the wood element, along with medium blues and greens, anything made of wood, plants and trees and pictures of them.

Here is a short summary of what we experience when the elements are out of balance:

Wood is about growth as reflected in trees and plants. We want the right amount in our environment, not too much or too little. Too much wood = over-expansion and overwhelm. Too little=staying too small. Bring in objects, shapes textures and colors of the metal element to cut the wood, or those of the water element to increase it if there is too little. See the controlling and nurturing cycles of the chart.

Fire is about passion. Too much, however will result in aggression and overly impulsive behavior. Too little will reflect as lack of enthusiasm, motivation and warmth. Add water to douse the fire when there is too much and wood to increase the fire when there is too little.

Earth is about staying grounded and being present. Too much= overly discipline and conservative. Too little= spacey, ungrounded as well as infertility issues. Add fire to increase it when there is too little and wood to decrease it when there is too much.

Metal is about mental clarity and determination. Too much= rigidity and inability to compromise. Too little=lack of back bone and indecisiveness. Add earth to increase it and fire to melt it when there is too much. There is a reason those who live in all- white houses tend to also be rigid… bring in fire and warm it up!

Water is about connection to spirit and synchronicity in our lives. Too much= not enough structure and being ‘wishy-washy’. Too little =the need to dominate, lack of flow and connection to spirit. Add metal to increase it and earth to dam it up when there is too much.

Please note that you can also just take away items in a particular element to decrease the amount of it in a space, or add it when you need more, you do not necessarily have to use the elements that either control it or nurture it.

I encourage you to learn more about these powerful concepts and utilize this powerful knowledge if you or your loved ones are experiences any of the imbalances as described above. I have seen profound shifts in my own life and those of my clients when applying these tried and true, age-tested principles that come out of the ancient practice of Chinese medicine and Feng Shui.