Chakras: Energy Hot Spots

Imagine energy flowing through pathways within the body, a little like blood flows through arteries and veins. Where these energy pathways cross each other, there is a concentration of power–an energy hot spot. And where many of the energy pathways cross each other, there is a major energy hot spot. The energy pathways are known as meridians (or, in Indian tradition, nadis) and the energy hot spots as chakras.

Locating the Chakras:

Crown: Top of head

Brow: Center of forehead, above eyebrows (also known as the third eye)

Throat: Center of throat

Heart: Center of chest

Solar plexus: Behind the soft cartilage at bottom of breastbone

Sacral:  Just below navel

Base: Coccyx (at base of spine)

Today’s Chakra Levels for July 21

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
44%
 
   
78%
Vishuddha:
   
41%
Anahata:
   
85%
Manipura:
   
68%
Svadhisthana:
   
7%
Muladhara:
   
52%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

Daily Chakra Levels for July 20th

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
39%
 
   
73%
Vishuddha:
   
87%
Anahata:
   
55%
Manipura:
   
98%
Svadhisthana:
   
47%
Muladhara:
   
16%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

Today’s Chakral Levels for July 12th

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
71%
 
   
26%
Vishuddha:
   
98%
Anahata:
   
12%
Manipura:
   
91%
Svadhisthana:
   
80%
Muladhara:
   
99%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

Daily Chakra Levels for July 11th

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
16%
 
   
81%
Vishuddha:
   
45%
Anahata:
   
88%
Manipura:
   
38%
Svadhisthana:
   
78%
Muladhara:
   
9%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

Chakra Levels for July 6th

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
73%
 
   
77%
Vishuddha:
   
27%
Anahata:
   
15%
Manipura:
   
25%
Svadhisthana:
   
5%
Muladhara:
   
43%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

Today’s Chakra Levels for July 5th

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
17%
 
   
21%
Vishuddha:
   
1%
Anahata:
   
8%
Manipura:
   
85%
Svadhisthana:
   
35%
Muladhara:
   
47%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

Today’s Chakra Levels for July 1

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
37%
 
   
66%
Vishuddha:
   
62%
Anahata:
   
20%
Manipura:
   
80%
Svadhisthana:
   
52%
Muladhara:
   
70%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

Today’s Chakras for June 30

The Chakras represent the seven primary energy hubs in the body. Life force energy is constantly flowing in and out of these centers. Just as the cosmos is constantly changing, so too are the levels of energy absorbed and radiated by our Chakra centers. The graph below is a representation of the quantities of Chakra energies available today.

Sahasrara:
   
21%
 
   
88%
Vishuddha:
   
88%
Anahata:
   
2%
Manipura:
   
60%
Svadhisthana:
   
9%
Muladhara:
   
25%

Legend:
Sahasrara – The Crown Chakra represents energies associated with cosmic consciousness, spirituality, knowledge, wisdom and inner peace.
Ajna – The Third Eye Chakra represents energies focused on both physical and spiritual vision. Psychic powers resonate from the Ajna Chakra, as well as your image of the Cosmos as a whole (the big picture) and the many nuances that make your journey unique.
Vishuddha – Throat Chakra is the energy center associated with communication and creativity. Your energy to express yourself verbally and creatively are derived from the Vishuddha Chakra.
Anahata – The Heart Chakra’s energy is concentrated on issues concerning your emotions. This energy fuels your power to love, feel compassion and maintain balance between disparate aspects of your being.
Manipura – The Power Chakra provides the energy that fuels our strength of will, individuality and sense of self-worth.
Svadhisthana – The Spleen or Sacral Chakra supplies the energy we use emotionally and sexually. This is the energy used to connect to others.
Muladhara – The Root or Base Chakra furnishes the energy used to create and maintain our foundation. This is the energy that keeps us on firm ground and provides us with the basic skills to uphold a place in the world.

The Throat Chakra

Your Throat Chakra – What Does it Need?

 
Adapted from The Triple Goddess Tarot, by Isha Lerner (Bear & Company, 2002).

Kind words can be short and easy to speak, but their echoes are truly endless. – Mother Teresa

The throat chakra is a transmitter of truth, freedom, and clarity. It is located in the throat and neck region of the body and extends upward to include the lower region of the brain or cortex. This area of the physical body holds the communication center, and the gateway to inner and outer worlds. What does your Throat Chakra need so you can fully express who you are?

Singing, chanting, acting, and toning are all activities that vibrate from the Throat Chakra. Holding tension in the Throat Chakra is often due to lack of support in the early years regarding self-expression and freedom of speech. With a healed and healthy Throat Chakra, one’s words are kind, thoughtful, clear, and truthful. The voice is strong and alive with many tones of expression. Usually there is ease with writing, speaking, and sharing thoughts with others. A healthy Throat Chakra cannot sustain lies, coercion, or manipulation.

Attributes of the Throat Chakra:
Function: Communication, creativity, and connection
Color: Blue
Musical Note: A
Healing Flower: Morning glory
Animal Totems: Hawk, whale, and hummingbird
Foods: Fruits
Herb: Frankincense
Gemstone: Turquoise

Through the Throat Chakra one may speak long-held truths of past hurts and, in the process, find much inner peace and a sense of personal freedom. In this way, the throat is a gateway between the mind and body.

Affirmations:
I am the messenger.
I speak the sweet whispers of the heart.
I sing my song.
I speak my truth with clarity and courage.
I am the essence of sound vibration.