BANISHING DEPRESSION
You will need:
Goddess candle – white. One at the center of the altar or two at the back.
Banishing candle – black. Placed at the left front of the altar.
Invoking candle – pink or red. Placed at the right of the altar.
Incense – Sage, cedar, rosemary or pine at the beginning of the ritual, changed
later to rose or amber. Burn loose herbs on charcoal blocks to do this.
Oils – Use Goddess or Altar oil on the Goddess candle, sage, pine or other
banishing oil on the banishing candle, and rose oil on the invoking candle for
self-blessing.
Symbol objects – Use a black gemstone for banishing and a piece of rose quartz
or a rose quartz pendant for invoking. Place the pendant on the altar and put it
on before doing the self-blessing.
Matches to light candle and incense, charcoal blocks for loose incense, ritual
wand (if used) to cast the circle.
Ritual Outline:
Light candles. “Dress” the candles with the oils, working base to tip (away from
you) for the banishing candle and tip to base (towards you) for the invoking
candle and Goddess candles. Visualize the intent, banishing depression, when
handling the banishing candle and invoking joy and self love while “dressing”
the Goddess and invoking candles. Light only the Goddess candles at this time.
Purify – Start the charcoal block and give it time to heat up. Sprinkle loose
herbs of sage, cedar, rosemary or pine on the hot coal and use the smoke for
purifying. Visualize the intent of the ritual at this pint, and visualize
banishing depression and emotional pain while smuding with the smoke. Then light
the black candle from the Goddess candle.
Cast circle invoking a Crone Goddess or Goddesses to help in banishing, and a
Goddess of gentleness and peace for the invoking part of the ritual. Try Kali
the Destroyer or Hecate for banishing, and Kwan Yin for gentleness and invoking.
Use Goddesses for the five elements or these two aspects only, or whatever feels
right. Do a full casting and invoking to make the circle.
Invocation – Dear mothers of wisdom and grace, I invite you here to ask your
help. I refuse my depression and choose to banish it, and ask instead for joy
and peace of mind. Help me in my work tonight, Kali and Kwan Yin.
Body of ritual – Focus on the flame of the black candle, thinking of all the
things that need changing. Remember fully all the reasons for depression and
pain, acknowledge all your anger, all your rage and all your fear. Dwell on
every hurt, every feeling, every negativity. When you have focused them all onto
the candle, shout “NO” and blow the candle out in a decisive, quick motion.
Watch the smoke rise from the extinguished candle and feel all the negativity
dissolving in the rising air. Breathe the banishing incense for a while.
Now light the invoking candle from the Goddess candle. Sprinkle rose incense on
the charcoal block. Let the light of the pink candle and the fragrance of the
rose incense fill you as you watch and breathe them. Breathe the energies in
deeply, remembering the qualities of Kwan Yin or other Goddesses of mercy
invoked in the ritual. Ask Kwan Yin for her presence and help.
Focus on the candle flame and think of all the good things in your life. Refill
each banished item and negativity with some positive attribute. Where there was
pain before, replace it with love. For every wrong, remember something to give
thanks for. For every pain, remember something joyful. Remember your
accomplishments in life and how good a woman you really are. Do a series of
affirmations, “I am” or “I have”, to list your good qualities and the qualities
you choose to become or gain. Continue stating the positives and affirmations
until you fell filled with pink light and the scent of roses.
Self-blessing – Put on the rose quartz pendant or hold the rose quartz stone. Do
the self blessing ritual slowly and lovingly, anointing your chakras with the
rose oil. Breathe the scent deeply and draw it into your body, emotion, mind and
spirit.
Thanks Kwan Yin for your joy and Kali for her energy of change.
Open circle and ground.
Allow the pink candle to burn out itself, for extinguish and relight it nightly
until at least the next full moon. Do affirmations nightly with the flame.
Continue burning pink candles for as long as needed to remind you of new joy and
positivity. Repeat the ritual on the next waning moon if needed. It will be
needed less each time you do it. Each time, bury the remains of the black candle
in the hearth along with the ashes from the incense. Visualize your pain being
buried and recycled with them. Repeat the self blessing at any time and do it
often, at least every new and full moon. Continue wearing the rose quartz
pendant or carry the piece of stone with you at all times. Remember, YOU ARE the
Goddess.
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