ASTRAL PROJECTION

ASTRAL PROJECTION

Astral projection (OOBE, out of the body experience)

is a popular area of occult literature; for traveling to see

other worlds and places while the physical body sleeps or is

entranced is an exciting notion. Astral projection is not

dangerous. It is as safe as sleeping. Most dreams are probably

unconscious astral projections, anyway. Although there has

been quite a bit written on the subject, astral projection

is difficult for many people. The main difficulty is the

tendency to forget dream consciousness upon awakening.

Accordingly, the successful practice of astral projection

requires work.

Modern psychology discounts the idea of actual OOBE

(that the spirit temporarily vacates the physical body).

However, the idea is very ancient. The Tibetans have an

entire system of yoga (dream yoga) based upon astral

projection. And here we have an important assumption: you are

involved in an OOBE (at least to a degree) whenever you

dream. What sets it apart from a full OOBE is your hazy

consciousness during the experience and poor recall

afterwards. Many people forget most of their dreams

completely. Learning astral projection requires a kind of

inner mental clarity and alertness.

Dreams are a door to the subconscious which can be

used for psychological and spiritual insight, and sometimes

for precognition. Dream content is influenced by external

sounds and sensations. For example, a loud external noise

(such as a train) will likely appear in your dream (if it

doesn’t wake you up!). Dreams are also influenced by events

of the previous day, by your moods, and by suggestion.

Everyone normally dreams 4 or 5 times a night (about every 2

hours). The longest dreams occur in the morning. Everyone

dreams. You are more likely to remember the details of your

dream when you first wake up. By keeping a dream diary you

will improve dream recall. Have writing equipment or a tape

recorder at your bedside for this purpose; also a light

which isn’t too bright. Suggest to yourself several times

before you go to sleep, “I will awaken with the knowledge of

a dream.” Then when you do awaken, move quietly (sometimes

just turning over drives the idea away). Remember first,

then write the dream down, and then add as many details as

possible. The next day check for objective facts and expand

if you can (by remembering ‘what happened before that’). Once

you start remembering your dreams in this way, it will

become easier to do so. (If you are unsuccessful at this,

and *really* want to remember your dreams, you could

arrange for someone to sit by your bedside all night long

with a dim light on. Then when he sees your eyes moving back

and forth — rapid eye movements, a sign you are dreaming —

he can wake you and ask for a dream report.)

Dream Travel

Astral travel in your dreams.

  1. Before sleep, fix in your mind where you want to go, whom you want to visit. Fix the image of it and the image of yourself–what do you look like? What are you wearing?
  2. Pay attention to details. Change yourself with a mission.
  3. Practice!
  4. Keep a diary of your journeys.

Basic Astral Projection

A practice method, to be performed initially while you’re  awake. Repeat as needed. Some show quick aptitude for astral prljection but it’s not unusual to require years of practice. Sometimes initial success is followed by a long period of challenge.

  1. Lie down, relax, shut your eyes.
  2. Visualize yourself standing at the foot of your bed, exactly as it is, looking at yourself.

Basic Astral Projection Instructions

Some people can develop a skill called astral projection, which is something like dreaming, in that the subconscious mind takes over – but in astral projection, your spirit actually leaves this earthly plane and enters in a different reality. Basically, astral projection is a way of releasing your spirit from your body and letting it fly free. Just watch out for birds and low-flying planes!

Astral projection can be used to visit loved  ones on the other side, to relive moments you wish you could get back, or to gain knowledge from spirit guides. It may sound very supernatural and mysterious to you, but bear with me. This is another type of creative visualization, so even if you aren’t completely sure that you want to leave this world and enter other dimensions, think of it as a way to open your mind and explore its limits.

To give astral project a whirl, begin by following the same steps you would for meditation. Find a quiet spot, light candles, play music, burn incense, and breathe deeply. Then follow the steps below:

  1. Imagine a beam of white light shooting from your feet right up through the top of your head. White light is always used for protection from sinister spirits or entities, and it will be important for this little journey you’re about to take.
  2. Say a prayer for protection.
  3. Imagine yourself tethered to your bed or to the ground with a cord made of “white” or “pur” energy. Wiccans and psychics use what some might call white or pure energy to keep their souls attached to their bodies while in the dream state.
  4. Feel your spirit (or your soul or “second body,” as some people call it) and rise out of your physical body. Nothing can impede it–you can rise right through the ceiling, through the apartment above you, through the roof, and then go anywhere you want.
  5. If you encounter your spirit guides when you’ve out of your body, go ahead and talk to them. Ask them anything you want–that’s why you’re in this state.
  6. If you feel scared, just remember that cord that’s keeping you bound to the physical plane. You can always simply say, “I want to go back now” and return to your body.

Some people experience a jolt or a sense of falling when they are just about to project. This may be because, as one theory puts it, the spirit doesn’t gently float upward when it is leaping your body, but actually moves down into your back, out to the side, and then up. Have you ever been drifting off to sleep and then awakened with a start? This is when you know that you are on the brink of leaving your body.

Remember with astral projection, there is nothing you can’t do, nowhere you can’t go and nothing you can’t ask! And since some spirit guides are thousands of years old, you may return home with information and advice you would never hear from anyone else.

Astral Projection Should Not……..

Astral projection should not be attempted under influence of intoxicants of any kind, or any pharmaceuticals. The extremely aged, frail or ill, and also those who’ve suffered sexual abuse or post-traumatic stress, are extremely vulnerable to soul loss. Astral projection can potentially be harmful in any of the above situations. If you generally possess a sense of being out of focus or of being estranged from your body, do not attempt astral projection at least not without experienced, reliable, expert shamanic supervision. Get references for a shaman the  same way you would for a doctor, plumber or other professional.