GERMANDER was the herb most used for rheumatism and pain. It was a favorite in George Washington’s knot gardens.

CATNIP protects the throat. It was used in ancient European cultures to soothe a crying baby and to reduce colic.

FENNEL is the herb of sight. Ancient Roman physicians used an extract of fennel root to clear the cloudy vision of cataracts.

For Colds:  Drink several cups of lemon balm and peppermint tea as  an infusion daily. Add a dash of ginger to alleviate chills or induce sweating. This is safe for children and may be sweetened as desired.

For Diarrhea: Make a very strong tea of a half cup blackberry leaves in one and a half cups water. Steep ten minutes and strain. Add one tablespoon or less of carob powder and drink it three times daily to promote homeostasis. 

For bruises:  Locally apply washed and bruised fresh comfrey, costmary or violet leaves for fifteen minutes. This can be reapplied several times daily.