PEACEFUL SLEEP TEA
Bring equal parts of chamomile flowers, lemon rind and mint leaves to boil in water for 3-5 minutes (depending on the strength).
Drink one cup before bedtime. It works wonders!
PEACEFUL SLEEP TEA
Bring equal parts of chamomile flowers, lemon rind and mint leaves to boil in water for 3-5 minutes (depending on the strength).
Drink one cup before bedtime. It works wonders!
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