Today is a ‘Beautiful Day.’ And here are some suggestions from ancient Taoist dictates that promise inner and outer beauty! It’s recommended that these exercises be performed just once a day in order to build all the beauty your heart can hold. Meditate for five minutes a day. Read at least one chapter from a book each day. Do a good deed. Compliment someone. Walk for thirty minutes. Clean up your home. Then, at the end of the day before sleeping, reflect on all the good you’ve done and all the good things you’ve been blessed with. Beautiful suggestions on a beautiful day for a far more beautiful, happy and fulfilled you.
By Ellen Whitehurst for Astrology.com
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