Distance Healing Note: this ritual is an action whose end result affects another. Please make sure the recipient of these healing energies actually wants them. Preparation You will need 3 candles, incense, a picture of the recipient (if you have one, great, if not, write the recipients name on a piece of paper, and visualize him/her), and a quartz crystal (optional). The candles should be Blue, White, and Pink. The incense should be composed of one part ginger and one part rosemary. The Ritual Light the candles in a semi-circle in front of you. Place the incense off to one side, and place the picture inside the semi-circle, facing you, with the crystal sitting on it. Center yourself. Inhale the incense, and gather your energies. When you feel you have reached the maximum amount of energy you can hold, release it by directing it to the recipient. Directing it through a piece of quartz enhances the distance the energy can travel and not lose force.