Using Quartz to Ease Unhappiness

If you are feeling out of sorts or can’t shake off a sadness, try this simple spell to lift your spirits. During a new moon phase, take a piece of clear quartz and place it on a bed of sea salt, either on a small plate or in a bowl. Light a white candle next to it and say this spell nine times:

Painful feelings leave me,

Bring joy and pleasure swiftly,

Angels heal my suffering,

Light up my heart with speed.

When you have said the spell nine times, close by saying:

So mote it be!