A daily spell can help you to focus your own self-healing powers and will act as a reminder that you are still yourself and not the illness.
You will need:
Sheets of white paper; a selection of crayons in rainbow colours; a black pencil.
Timing:
Every day of the illness, when you get up.
The spell:
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On day one, draw an outline of a figure and cover it with black dots.
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Crayola over the dots with different colours. When you have finished, say six times: Today I will feel better, and tomorrow I will recover even more
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Throw away the paper.
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Each day, draw fewer and fainter black dots and make the colours brighter and more intense. Repeat the chant six times and throw away the paper
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When after a number of days you have no more dots to draw, just colour the figure and repeat the words six times. The spell is done.
The Witchcraft Chronicles 
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